• Powerback 265: How to have a defining year
    Dec 4 2025

    2026 has big energy—and it’s calling you to move.

    But here’s the thing: creating a defining year doesn’t come from one flashy leap. It’s built on a series of foundational shifts.

    In this Powerback® episode, LauraAura shares the 5 core moves that shaped her defining year—not just externally, but on a soul-deep, sustainable level. You’ll learn how to stop teetering, clear space, interrupt self-sabotage, and start acting like the version of you who already has what she wants.

    This isn’t about pushing harder. It’s about moving smarter, showing up differently, and giving yourself permission to build a life that actually feels good.

    Whether you’re pivoting, scaling, or ready to finally go all in—this episode will walk you through the inner and outer work to make this your year.

    In this episode:
    • The actual work that creates a defining year (and why it’s not what you think)
    • Five specific Powerback® moves that helped LauraAura go from stuck to sprinting
    • How to reclaim time, shift habits, and act like the version of you who’s already there
    • What to do when your old self wants to creep back in
    Resources from this episode

    Want your defining year to feel aligned, grounded, and guided?

    Book a free 30-minute Clarity Session to explore which path—1:1 coaching, the Gutsy Collective, or Auralign—is the best next move for you.

    👉 lauraaura.com/clarity

    ✨ The Gutsy Collective
    Perfect if you're learning how to prioritize yourself—but craving a community of women doing the same. Inside, you'll get tools that actually work, coaching calls where your voice matters, and real-time guidance to support your growth.
    Join us:
    https://lauraaura.com/gutsy-collective/


    🔥 Auralign
    A 6-month experience for high-achieving women and business owners who are in the messy middle of their next chapter—and want personalized, real-time coaching, strategic clarity, and deep energetic support to move through it.
    Enroll now:
    https://lauraaura.com/mastermind

    Connect with LauraAura

    Facebook | TikTok | Instagram | LinkedIn | Web

    Support the show

    Leave a Review!
    We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.
    https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

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    31 mins
  • 265: How ADHD affects productivity, identity, and self-trust with Skye Waterson
    Dec 2 2025

    ADHD isn’t just about focus or forgetfulness—it affects how you see yourself, your energy levels, your worth, and your ability to follow through. And if you’ve ever asked yourself “Why can’t I just do the thing?”, this episode will resonate deeply.

    LauraAura is joined by ADHD coach and founder of Unconventional Minds, Skye Waterson, for an honest, insightful, and incredibly validating conversation about how ADHD impacts everything from productivity to personal identity. You’ll walk away with powerful reframes, self-trust tools, and a reminder that you’re not lazy—you’re wired differently.

    If you’ve ever felt frustrated by your own brain or wished you could just “get it together,” this episode will offer you both compassion and tangible shifts.

    In this episode, you’ll learn:

    • What ADHD really looks like (and why it’s often misunderstood)
    • The emotional impact of ADHD on high-achieving women
    • Why traditional productivity hacks don’t work for neurodivergent minds
    • How to build systems and rhythms that actually support your brain
    • How to stop measuring your worth by your output
    • Why your self-talk matters more than any planner


    Featured Guest: Skye Waterson

    Skye Waterson is the founder of Unconventional Minds, where she helps women with ADHD transform overwhelm into clarity through personalized systems, neuroscience-backed tools, and radical self-acceptance. After years of struggling with her own ADHD symptoms—and being misdiagnosed—Skye built a coaching practice dedicated to helping women unlearn shame, ditch burnout, and create lives that support how their brains naturally work.

    Resources from this episode

    Join The Gutsy Collective
    Inside The Gutsy Collective, we understand what it’s like to feel like your brain doesn’t follow the rules—and we celebrate it. If you’re looking for a supportive space to explore new ways of working, ditch perfectionism, and reconnect with your power, this is the place to be.

    👉🏻 Join The Gutsy Collective

    🎙️ Subscribe : Apple Podcasts | Spotify

    💡 Goto www.LauraAura.com

    Connect with LauraAura

    Instagram | LinkedIn | Website | ADHD Skills | Lab Podcast​​2 Minute Focus Formula™

    Connect with LauraAura

    Facebook | TikTok | Instagram | LinkedIn | Web

    Support the show

    Leave a Review!
    We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.
    https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

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    46 mins
  • Powerback 264: The #1 Move That Keeps Me Sane
    Nov 25 2025

    You don’t have to wait until you’re maxed out to take your powerback.

    In this Powerback® episode, I share the one move I rely on to regulate my energy—before I hit burnout. It’s something I come back to when I feel overstimulated, yes, but also something I practice regularly to stay grounded, clear, and focused.

    If you’re naturally empathetic and tend to absorb the energy around you, this is a way to recenter yourself—especially when everyone else’s needs and emotions start to cloud your own. Whether your brain feels loud, your environment feels chaotic, or you’re just not feeling like yourself, this episode will help you reconnect to what keeps you sane (and how to make space for more of it).


    In this episode you’ll learn:

    • Why I call it “dumping the junk” and how it helps me reset
    • How overstimulation and empathy show up in my body
    • Tools I use daily and weekly to stay grounded and mentally clear
    • How to create your own version (and why it doesn’t need to be fancy)
    • How to recognize the physical signs that it’s time to release
    Resources from this episode

    Ready to make next year your gutsiest year yet?

    If you’re ready to stop spiraling and start making moves that actually feel like YOU again— 🧠 Book a free 30-minute Clarity Session with me.

    Together, we’ll uncover what’s keeping you stuck, what you’re really craving, and your next gutsy move.

    Connect with LauraAura

    Facebook | TikTok | Instagram | LinkedIn | Web

    Support the show

    Leave a Review!
    We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.
    https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

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    28 mins
  • 264: You Weren’t Rejected—Your Offer Was with Tanesha Moody
    Nov 19 2025

    Rejection sucks—but what if it wasn’t actually you being rejected?

    This week on The Gutsy Podcast, I’m joined by powerhouse speaker and coach Tanesha Moody to talk about one of the most important mindset shifts entrepreneurs and leaders can make: detaching your self-worth from the outcomes you’re chasing.

    We dig into:

    • Why high-achievers often take rejection personally (and how to stop)
    • How to reframe "failure" into valuable feedback
    • The difference between YOU and your offer—and why it matters
    • How to bounce back with resilience and clarity when things don’t go as planned

    If you’ve ever spiraled after a "no" or questioned whether you’re cut out for what you're building, this is your permission slip to stop internalizing rejection and start refining your path forward.

    Featured Guest

    Tanesha Moody is a speaker, leadership and resilience coach, and founder of Full Out Coaching. With a background in professional theatre and leadership roles at Salesforce, Disney, Under Armour, and Marriott, she helps leaders and teams build resilience, own their value, and show up FULL OUT—especially in the face of setbacks.

    Known for her high energy and practical strategies, Tanesha empowers people to navigate rejection, embrace feedback, and step confidently into new opportunities.

    Resources from this episode

    Download Tanesha’s Reframe Rejection Ebook

    Join Auralign
    If you’re tired of second-guessing your offers and want to make bold, aligned moves in your business, Auralign was built for you. It’s where clarity, confidence, and strategy intersect—with coaching that cuts through the noise and helps you create momentum you can actually feel.

    Let’s stop spinning. Let’s start moving.
    👉🏻 Learn more + join Auralign

    🎙️ Subscribe & Review: Apple Podcasts | Spotify

    📲 Follow LauraAura on TikTok: @ThatLauraAura

    🔥 Join The Gutsy Collective: Learn More

    💡 Work with LauraAura: www.LauraAura.com

    Connect with Tanesha

    Instagram | LinkedIn | Website

    Connect with LauraAura

    Facebook | TikTok | Instagram | LinkedIn | Web


    Support the show

    Leave a Review!
    We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.
    https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

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    37 mins
  • Powerback 263: How to visually tell when you're maxed out (and what to do about it)
    Nov 13 2025

    You know that moment when you're "functioning"—but just barely? You’re showing up, doing the work, tending to others… but under the surface, you’re depleted.

    In this Powerback® episode, I’m walking you through one of the clearest visual signals that you’ve hit your energetic edge. I share a recent moment when this hit me like a brick wall and how I used this awareness as a tool instead of spiraling.

    You’ll learn how to spot when your body is screaming for relief, what to do in that moment, and how you can start rebuilding your energy—without waiting for a breakdown to force your hand.


    In this episode:

    • A personal story that may feel eerily familiar

    • How to know when you're functioning from burnout instead of alignment

    • Why numbing out or powering through doesn't help—and what actually does

    • How your body visually shows you when it’s reached its edge

    • A simple, powerful question to bring you back to your center
    Resources from this episode

    ✨ Want to unpack where your energy is going and realign your next move?

    Book a Clarity Session with LauraAura

    This 30-minute private session is designed to help you clear mental noise, reconnect with your gut, and confidently take your next bold step.

    👉🏻 Book your session now

    Connect with LauraAura

    Facebook | TikTok | Instagram | LinkedIn | Web

    Support the show

    Leave a Review!
    We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.
    https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

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    19 mins
  • 263: When You Don't Feel Like a Leader (but you are one) with Shadae Paul
    Nov 11 2025

    What does it really mean to be a leader—and how do you embody it when you're overwhelmed, burned out, or doubting yourself?

    This week on The Gutsy Podcast, I sat down with powerhouse leader and faith-based mentor Shadae Paul, who drops pure gold on how to rise in your leadership—especially when the external titles don’t match the internal feeling.

    We talk about:

    • The difference between leading and performing

    • Why your presence matters more than your perfection

    • Faith-based leadership and how to hear the whisper that guides your next step

    • Navigating burnout, imposter syndrome, and finding power in your voice

    • How to step into leadership from where you are right now

    Whether you're leading a business, a team, or just yourself through a season of growth—this conversation will remind you of the quiet power you already hold.


    Featured Guest: Shadae Paul
    Shadae Paul is the President and CEO of Cornerstone for Women Leaders, a nonprofit dedicated to faith-based leadership training. With a 15-year global health career spanning five continents, she’s also served as President of the Washington County Commission for Women, representing over 76,000 women. Shadae holds dual master’s degrees in Public Health and Public Administration from the University of Washington.

    Resources from this episode


    Join The Gutsy Collective

    Inside The Gutsy Collective, we don’t just talk about confidence—we build it. If you’re ready to lead from a place of alignment, impact, and inner strength, this community is for you.

    Surround yourself with other women who are leading themselves through change—and doing it boldly.

    🎯 Join us inside The Gutsy Collective

    🎙️ Subscribe & Review: Apple Podcasts | Spotify

    📲 Follow LauraAura on TikTok: @ThatLauraAura

    🔥 Join The Gutsy Collective: Learn More

    💡 Work with LauraAura: www.LauraAura.com

    Connect with Shadae

    Facebook | Instagram | LinkedIn | Website

    Connect with LauraAura

    Facebook | TikTok | Instagram | LinkedIn | Web


    Support the show

    Leave a Review!
    We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.
    https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

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    1 hr
  • Powerback 262: Does the size (of your move) really matter?
    Nov 6 2025

    You’ve made some moves—but maybe they didn’t feel big enough.

    In this Powerback® episode, I’m flipping the script on the myth that small = insignificant. I’ll walk you through the real ripple effects of the moves we tend to dismiss—like finishing a nagging project, making a phone call, or clearing your damn email inbox—and why they matter more than we give them credit for.

    You’ll hear inspiring stories from women inside The Gutsy Collective’s Wrap It Up Challenge who reclaimed their energy, creativity, and momentum through seemingly “small” shifts that sparked big results. Whether you’ve been doubting your progress, stuck in comparison, or just need a reminder that your effort is enough—this one’s for you.

    In this episode, I share:

    • Why women often downplay the impact of their own progress

    • The real cost of lingering, unfinished projects

    • How one phone call saved someone’s life—and why that’s not a “small” move

    • Stories from the Wrap It Up Challenge that will light a fire in you

    • A simple question to ask yourself when you start comparing

    Ask yourself this: What did this move give you back?

    When you shift from comparison to impact, you’ll start to recognize the power in what you’ve already done—and reclaim the energy to keep going.

    Resources from this episode

    Ready to make your next gutsy move—with support and momentum behind you?

    Inside The Gutsy Collective, you’ll find coaching, community, and clarity to help you take action on the bold move you can’t stop thinking about.

    Join us at LauraAura.com/gutsy-collective

    Connect with LauraAura

    Facebook | TikTok | Instagram | LinkedIn | Web

    Support the show

    Leave a Review!
    We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.
    https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

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    21 mins
  • 262: Get Out of Debt on Your Current Salary with Nicole Stanley
    Nov 4 2025

    What if your income isn’t the problem?

    If you’ve ever told yourself, “I just need to make more money and everything will be fine,” this episode is going to shake things up—in the best way.

    I sat down with money coach Nicole Stanley, and we dove deep into a powerful conversation about debt, financial freedom, and why it’s often not about how much you earn—it’s about what you believe you’re allowed to have.

    Nicole shared:

    • The biggest mindset shifts that helped her and her clients become debt-free

    • Practical, no-fluff budgeting strategies that don’t require giving up everything you love

    • How to create financial safety and still enjoy your life


    If you’re tired of feeling stuck financially, constantly second-guessing your spending, or believing that “more money” is the only answer—this episode will show you a new path forward.

    Featured Guest:
    Nicole Stanley
    is the owner and head money coach at Arise Financial Coaching, where she provides shame-free, accessible financial education to empower women. After paying off debt and growing her family’s net worth through investing, she turned her passion into helping hundreds of women and couples get out of debt, save, and build wealth. Nicole’s work has been featured on Good Morning America, Business Insider, Time, and ABC News.

    Resources from this episode

    Your relationship with money didn’t start today—so let’s stop blaming today’s version of you for it.

    Inside The Gutsy Collective, we’re getting to the root of your financial patterns so you can stop circling the same money cycles and start creating real, lasting change.

    💸 When you join, you'll get instant access to the Gutsy Money Reset—
    a class designed to help you:

    • Heal old beliefs and unconscious patterns
    • Ditch scarcity and self-doubt
    • Build a financial foundation rooted in power, trust, and expansion

    This isn’t just about money—it’s about choice.
    It’s about feeling safe, capable, and powerful when it comes to how you spend, save, and receive.

    👉🏻 Join us now inside The Gutsy Collective and start rewriting your money story today.

    🎙️ Subscribe & Review: Apple Podcasts | Spotify

    🔥 Join The Gutsy Collective: Learn More

    Connect with Nicole

    Threads | TikTok | Instagram | Website

    Connect with LauraAura

    Facebook | TikTok | Instagram | LinkedIn | Web

    Support the show

    Leave a Review!
    We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.
    https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

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    54 mins