2026 has big energy—and it’s calling you to move.

But here’s the thing: creating a defining year doesn’t come from one flashy leap. It’s built on a series of foundational shifts.

In this Powerback® episode, LauraAura shares the 5 core moves that shaped her defining year—not just externally, but on a soul-deep, sustainable level. You’ll learn how to stop teetering, clear space, interrupt self-sabotage, and start acting like the version of you who already has what she wants.

This isn’t about pushing harder. It’s about moving smarter, showing up differently, and giving yourself permission to build a life that actually feels good.

Whether you’re pivoting, scaling, or ready to finally go all in—this episode will walk you through the inner and outer work to make this your year.

• The actual work that creates a defining year (and why it’s not what you think)
• Five specific Powerback® moves that helped LauraAura go from stuck to sprinting
• How to reclaim time, shift habits, and act like the version of you who’s already there
• What to do when your old self wants to creep back in

Want your defining year to feel aligned, grounded, and guided?

Book a free 30-minute Clarity Session to explore which path—1:1 coaching, the Gutsy Collective, or Auralign—is the best next move for you.

👉 lauraaura.com/clarity

✨ The Gutsy Collective
Perfect if you're learning how to prioritize yourself—but craving a community of women doing the same. Inside, you'll get tools that actually work, coaching calls where your voice matters, and real-time guidance to support your growth.
Join us: https://lauraaura.com/gutsy-collective/

🔥 Auralign
A 6-month experience for high-achieving women and business owners who are in the messy middle of their next chapter—and want personalized, real-time coaching, strategic clarity, and deep energetic support to move through it.
Enroll now: https://lauraaura.com/mastermind

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https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

ADHD isn’t just about focus or forgetfulness—it affects how you see yourself, your energy levels, your worth, and your ability to follow through. And if you’ve ever asked yourself “Why can’t I just do the thing?”, this episode will resonate deeply.

LauraAura is joined by ADHD coach and founder of Unconventional Minds, Skye Waterson, for an honest, insightful, and incredibly validating conversation about how ADHD impacts everything from productivity to personal identity. You’ll walk away with powerful reframes, self-trust tools, and a reminder that you’re not lazy—you’re wired differently.

If you’ve ever felt frustrated by your own brain or wished you could just “get it together,” this episode will offer you both compassion and tangible shifts.

In this episode, you’ll learn:

• What ADHD really looks like (and why it’s often misunderstood)
• The emotional impact of ADHD on high-achieving women
• Why traditional productivity hacks don’t work for neurodivergent minds
• How to build systems and rhythms that actually support your brain
• How to stop measuring your worth by your output
• Why your self-talk matters more than any planner

Featured Guest: Skye Waterson

Skye Waterson is the founder of Unconventional Minds, where she helps women with ADHD transform overwhelm into clarity through personalized systems, neuroscience-backed tools, and radical self-acceptance. After years of struggling with her own ADHD symptoms—and being misdiagnosed—Skye built a coaching practice dedicated to helping women unlearn shame, ditch burnout, and create lives that support how their brains naturally work.

Join The Gutsy Collective
Inside The Gutsy Collective, we understand what it’s like to feel like your brain doesn’t follow the rules—and we celebrate it. If you’re looking for a supportive space to explore new ways of working, ditch perfectionism, and reconnect with your power, this is the place to be.

👉🏻 Join The Gutsy Collective

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💡 Goto www.LauraAura.com

Connect with LauraAura

Instagram | LinkedIn | Website | ADHD Skills | Lab Podcast​​2 Minute Focus Formula™

Connect with LauraAura

Facebook | TikTok | Instagram | LinkedIn | Web

Support the show

Leave a Review!
We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.
https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

You don’t have to wait until you’re maxed out to take your powerback.

In this Powerback® episode, I share the one move I rely on to regulate my energy—before I hit burnout. It’s something I come back to when I feel overstimulated, yes, but also something I practice regularly to stay grounded, clear, and focused.

If you’re naturally empathetic and tend to absorb the energy around you, this is a way to recenter yourself—especially when everyone else’s needs and emotions start to cloud your own. Whether your brain feels loud, your environment feels chaotic, or you’re just not feeling like yourself, this episode will help you reconnect to what keeps you sane (and how to make space for more of it).

In this episode you’ll learn:

• Why I call it “dumping the junk” and how it helps me reset
• How overstimulation and empathy show up in my body
• Tools I use daily and weekly to stay grounded and mentally clear
• How to create your own version (and why it doesn’t need to be fancy)
• How to recognize the physical signs that it’s time to release

Ready to make next year your gutsiest year yet?

If you’re ready to stop spiraling and start making moves that actually feel like YOU again— 🧠 Book a free 30-minute Clarity Session with me.

Together, we’ll uncover what’s keeping you stuck, what you’re really craving, and your next gutsy move.

Connect with LauraAura

Facebook | TikTok | Instagram | LinkedIn | Web

Support the show

Leave a Review!
We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.
https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970