Episodes

  • 052. Intimacy Online (feat. Jarrett Brown)

    052. Intimacy Online (feat. Jarrett Brown)
    Mar 18 2024
    On this episode of The Group Sessions podcast, we analyze the technicalities and implications of online dating, internet hookups, and the beginnings of relationships. Accompanied by returning guest Jarrett Brown, this session deeply delves into common barriers that interfere with our ability to exchange intimacy with strangers who swipe right.The Group Sessions PodcastOn Instagram: @thegroupsessionspodcastHosted by Robert Saint MichaelCertified Mental Health Life Coachw. robertsaintmichael.come. info@robertsaintmichael.comInstagram: @robertsaintmichaelJarrett BrownPodcasts:Black Boy, Bi JoyThe Awkward Adventures of a College Graduate

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    55 mins
  • 051. Money, Power, Respect (feat. Stefen Lee)

    051. Money, Power, Respect (feat. Stefen Lee)
    Mar 12 2024

    This episode of The Group Sessions podcast breaks down the ways by which money can either change people for the good or for the bad.

    Special guest Stefen Lee joins us for this conversation to share his experience with money as a real estate investor. We explore how his relationship with money has personal life has been influenced by the acquisition of financial power.


    Robert Saint Michael, NLP

    Certified Mental Health Life Coach and NLP Master Practitioner

    For bookings: info@robertsaintmichael.com

    Website: robertsaintmichael.com

    Instagram: @robertsaintmichael


    Stefen Lee

    Real Estate Investor

    Black Wall Podcast

    Instagram: @blkwall_podcast


    References:

    2023 Bankrate Financial Wellness Survey - LINK

    Elbogen EB, Lanier M, Montgomery AE, Strickland S, Wagner HR, Tsai J. Financial strain and suicide attempts in a nationally representative sample of us adults. American Journal of Epidemiology. 2020;189(11):1266-1274.

    Chanel 4 News with Billy Porter Clip - LINK



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    1 hr
  • 050. Fear of Flying

    050. Fear of Flying
    Mar 11 2024
    A talk on the fear of not meeting the expectations of others and how that impacts your ability to be the best version of yourself.

    Hosted on Acast. See acast.com/privacy for more information.
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    15 mins
  • 049. Ms. Lauryn Hill and Celebrity Obsessions

    049. Ms. Lauryn Hill and Celebrity Obsessions
    Nov 20 2023
    An analysis of celebrity worship culture surrounding recent viral clips about Lauryn Hill, Frank Ocean, and more from celebrity fanbases. In this episode, we explore the psychology of parasocial relationships between influencers and their audience.

    Hosted on Acast. See acast.com/privacy for more information.
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    39 mins
  • 048. Emotionally Unavailable Relationships

    048. Emotionally Unavailable Relationships
    Sep 28 2023
    In episode 48 we discuss the shifting dynamics in familiar and romantic relationships as it pertains to balance and fairness. This session will cover some of the many reasons why people don’t return the love that we pour into them, and will help us ask ourselves the hard questions about why we allow it. Follow me on instagram: @robertsaintmichael for more value.

    Hosted on Acast. See acast.com/privacy for more information.
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    24 mins
  • 047. Journal Entry: On Digital Reality, Instagram Threads, and Tech Anxiety

    047. Journal Entry: On Digital Reality, Instagram Threads, and Tech Anxiety
    Jul 7 2023
    In this journal entry episode of The Group Sessions, we jump into some recent changes with social media and the age of AI.

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    26 mins
  • 046. Juneteenth vs Willie Lynch

    046. Juneteenth vs Willie Lynch
    Jun 18 2023
    Uncover the truth about freedom in the mind with this thought-provoking episode of The Group Sessions. Let's talk about the dark legacy of slavery and its lasting effects on the mentality of black Americans. With insightful reflections on the psychological impact of oppression and politics, this episode is a must-listen for anyone interested in the intersection of black history and mental health. Dive deep into the human psyche and take the first step towards reclaiming mental freedom with this powerful episode. Don't miss out - tune in now and join the conversation!

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    27 mins
  • 045. Junk Food Media: Part 3 (feat. Chris Noel)

    045. Junk Food Media: Part 3 (feat. Chris Noel)
    Jun 17 2023
    In our latest episode of The Group Sessions podcast, we tackle the topic of Junk Food Media in our 3rd and final installment with special guest Chris Noel, owner of 1154 Studios in Atlanta, GA. We delve into the dangers of technology and AI studying humans, privacy legislation, and targeted advertising. Our conversation also explores the impact of code-switching and how it limits our decision-making abilities while being gaslit at the workplace with empty promises (unlimited PTO, diversity in leadership roles, etc). In addition to this, we tackle topics ranging from exposure therapy and media manipulation to mindfully consuming media and resetting dopamine levels in the brain. As always, we bring our unique perspectives on these issues and share personal anecdotes that shed light on their impact. Join us in this eye-opening and must-listen conversation about the intersection of technology and society.

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    1 hr and 15 mins