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The Grateful Redhead Podcast

The Grateful Redhead Podcast

By: Angie Ringler
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About this listen

A paralegal turned hippie soap maker, ends up founding an eco-conscious business called Waste Free Products, dedicated to reducing single-use plastic from the planet by making 100% plastic-free, zero-waste household & body care products without the harsh chemicals. Join me, your redheaded Grateful Dead loving fan, every week as I talk with people who live an impactful life each day, inspire people and causes a ripple effect on the planet.© 2023 Angie Ringler Economics Leadership Management & Leadership Social Sciences
Episodes
  • Unlocking the Secrets to Optimal Wellness With Cheryl Healthmuse
    Jan 28 2023
    In this episode, functional health expert Cheryl Healthmuse shares her knowledge and insights on how to achieve optimal wellness through functional medicine and holistic health practices. From nutrition and breathing exercise to stress management and hormone balancing, Cheryl covers her health journey and offers practical tips and tools to improve their own health and well-being. Whether you're a health professional or just looking to improve your own health, this episode is a must-listen for anyone interested in functional health and wellness.
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    59 mins
  • Miriam's Mindful Breathwork Techniques for Stress Relief and Mental Clarity
    Jan 9 2023
    This week Miriam Trahan, meditation and breathwork guru joins me back again on the show. I was fortunate enough to experience her simple yet effective mindful breathwork techniques to reduce stress and increase mental clarity. By following Miriam's step-by-step guide, you can learn how to become more focused and relaxed in just a few minutes. Tune into the episode to discover how this one easy practice can bring about life-changing results!
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    42 mins
  • This App Helps Fight Against Bullying, Kidnapping, Sexual Harassment, & Domestic Violence
    Dec 22 2022
    What does a girl with a gift of gab, a little talent, a fair amount of inspiration, and a lot of passion do to make a difference? She lifts people up. This week my guest is Tammy Haldeman, author, entrepreneur, podcast host and app developer. She designed an app called 'Your Shield' which is helping in the fight against bullying, human trafficking, kidnapping, sexual harassment, & domestic violence. She has authored several books and hosts her own podcast called "Tammy for a Change". Tune in to join our heart-to-heart conversation and learn about Tammy's life story.
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    36 mins
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