In this episode of The Good Life Podcast, I’m ditching the filters and giving you a real-time life update — the good, the messy, and everything in between.

This one’s more of a personal rant-meets-reflection, where I share what’s really going on behind the scenes. From feeling constantly derailed and battling procrastination, to getting my health back on track (finally!) — it’s all here.

I’m also spilling the tea on my cousin’s wedding, the chaos of balancing work and life, and the small wins that are keeping me grounded. If you've ever felt like you're doing all the right things but still feel off-track — this one's for you.

What I cover in this episode:

• Real talk about my work and staying consistent

• How procrastination keeps showing up (and what I’m doing about it)

• My journey back to feeling healthy and energized

• Updates from my personal life (hello, family weddings!)

• Why it’s okay to not have it all figured out

It’s raw, it’s real, and it might just be the most honest episode I’ve recorded so far.

✨ Connect with me on Instagram:
🎧 https://www.instagram.com/the_good_life_podcast/

🌿 Want to work with a health coach?
Here’s the amazing coach who’s helped me feel like me again:
💪 https://www.instagram.com/janhavihaibat_fitness/

If this episode resonated with you, I’d love to hear from you! Screenshot and tag me on Instagram or drop a message — your support means the world. 🌍💛

#LifeUpdate #BehindTheScenes #ProcrastinationStruggles #GettingBackOnTrack #PodcastLife #TheGoodLifePodcast

Ever wondered what a freelancer actually does all day? In this solo episode, I’m taking you behind the scenes of my daily routine as a full-time freelancer.

From managing clients to planning projects and handling admin tasks . I’m sharing exactly how I work, what my day looks like, and how I balance it all.

Whether you’re curious about freelancing, planning to start your own journey, or just want a peek into a freelancer’s world, this episode is for you.

✨ I also talk about:

• The kind of work I do daily

• How I stay productive and organized

• What tools and systems help me

• Real-life ups and downs of the freelancing lifestyle

If you have any questions or want to know more, feel free to DM me on Instagram – I’d love to chat with you! 📩

Also, check out my Freelance Diaries for more stories, tips, and real-life experiences from my freelancing journey.

https://open.spotify.com/episode/0s0XBqyXaR4p5TDdDvdGot?si=i7PucMVvSmuqmVC53a1e7A

In this special birthday episode of The Good Life Podcast, I’m opening my heart and sharing 25 personal lessons I’ve learned over the last 25 years — the kind that only life’s ups and downs can teach you.

From losing people and losing myself… to rediscovering my self-worth, rebuilding my confidence, and navigating heartbreaks and healing — this episode is a reflection of my journey so far.

It’s honest. It’s vulnerable. It’s me, sharing what life has taught me — the hard way and the beautiful way.

Here’s a glimpse of what I talk about:

• Learning to let go and make peace with the past

• Understanding my worth without needing validation

• The beauty of being alone without feeling lonely

• Breaking free from people-pleasing

• Finding strength in soft moments and messy seasons

✨ If you're in your twenties or simply love reflective, soul-touching conversations — this one's for you.

🎧 Tune in and let me know which lesson speaks to your soul.
#TheGoodLifePodcast #25LessonsAt25 #BirthdayReflection #LifeLessons #PersonalGrowth