They Say Forgive & Forget, But Can You ? cover art

They Say Forgive & Forget, But Can You ?

They Say Forgive & Forget, But Can You ?

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In this heartfelt episode of The Good Life Podcast, we’re talking about something that everyone struggles with at some point — forgiveness.

Yes, you may choose to forgive someone.
Yes, you may release the anger and move on.
But forgetting? That’s not always easy — and maybe that’s okay.

Because sometimes, remembering the pain teaches us the most powerful lessons.
It helps us set better boundaries.
It reminds us of what we won’t tolerate again.
And it guides us to make better choices in the future.

In this episode, I share my perspective on:

  • Why “forgive and forget” isn’t always realistic

  • How remembering can actually empower your growth

  • The difference between healing and blind forgiveness

  • Why it’s okay to move on without pretending it didn’t happen

This is your gentle reminder: Forgiveness doesn’t mean losing your wisdom.

🎧 Tune in if you’re ready to:

  • Heal without forgetting the lesson

  • Set healthier emotional boundaries

  • Navigate forgiveness in a way that protects your peace

  • Learn how to move on with clarity and power

🔍 Keywords: forgiveness, healing journey, emotional boundaries, personal growth, self-awareness, moving on, life lessons, mindset shift, inner peace, relationships


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