Shar Moore would like to thank the following sponsors :

Shar Moore styled by Liz Clift International

Hair by Bec Campbell

Make-Up by Jaclyn Stevens Wicked Makeup

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Shelly Horton needs no introduction, she is an accomplished TV presenter, producer and founder of Shell Shocked media production company. She is a media guru and a passionate advocate of better education on Perimenopause and women’s mental health. 

Next up, The Girlfriend Hour couch! Shelly Horton

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Today Shar will talk about making new friends in their middle years. For many women, particularly working women, deep loneliness can plague them - after kids, and on top of work our relationships with our partners and friends change. Sometimes we move to new cities and have to start again. It can be really hard to strike up new friends, and find the energy to put yourself out there.

Join Shar, along with Nikki and Bianca as they talk changes!

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Our next guest is a comedian, actor, creator and Brisbane’s real Wog wife…

Next on The Girlfriend Hour couch, the hilarious Bianca Zouppas… aka Katrina, The real wog wife of Brisbane.

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Love the show?  We'd love to hear about your favourite 'a-ha' moments from this episode and how you're taking action and seizing the moment in your own life? Head over to our Facebook page and join in the discussion. 

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Our first guest today is the wonderful Nikki Creber. Nikki has created a business in support of people diagnosed with Parkinson’s Disease. She is a coach, mentor and guide helping men and women find courage and strength to live their best lives.  She is the epitome of resilience, strength and light.

Listen to Shar's conversation with Nikki here!

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Love the show?  We'd love to hear about your favourite 'a-ha' moments from this episode and how you're taking action and seizing the moment in your own life? Head over to our Facebook page and join in the discussion. 

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Welcome to our 6th and final episode of Season two of the Girlfriend Hour! Gather your girlfriends and sit back for another fully charged episode. First up we hear from the inspirational Nikki Creber, coach, mentor, and guide, helping men and women find courage and strength to live their best lives. We have a giggle with comedian Bianca Zouppas, aka the Real Wog Wife of Brisbane. We talk through the challenges of making new friends in your forties and fifties, and the gorgeous Shelly Horton, TV presenter extraordinaire and founder of Shell Shocked media production company takes a peek behind the peri-menopause curtain with us and how we can change the narrative around menopause. Amen to that!  A Heartfelt thank you to all for supporting another Season of our show. Our mission is to instill hope, rekindle love, and spark passion in all those who are ready to create an impact in their lives.

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Love the show?  We'd love to hear about your favourite 'a-ha' moments from this episode and how you're taking action and seizing the moment in your own life? Head over to our Facebook page and join in the discussion. 

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Chef Jan Cranitch, a Brisbane, Australia-based foodie and enthusiast who enjoys sharing her enthusiasm for all things culinary with the rest of the world, is our Torch guest. She is the proud Chef of Jan Cranitch's Food With Style. She's excited to share her passion for food, whether it's in a cooking class, on the radio, on stage, in-store, or while just sitting on a couch.

Next up, The Girlfriend Hour couch! Jan Cranitch

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Love the show?  We'd love to hear about your favourite 'a-ha' moments from this episode and how you're taking action and seizing the moment in your own life? Head over to our Facebook page and join in the discussion. 

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He is a highly sought-after motivational speaker and performance coach, known by his clients as The Transformer. He is the Amazon best-selling author of How would Love respond? And he’s next to join us on the Girlfriend Hour Couch!

Enjoy Shar's conversation with the powerful Kurek Ashley.

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Love the show?  We'd love to hear about your favourite 'a-ha' moments from this episode and how you're taking action and seizing the moment in your own life? Head over to our Facebook page and join in the discussion. 

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Sign up to our newsletter for episode updates and keep an eye out for an invitation to future events and live audience filming. 

For more visit www.sharmoore.com.au

#SharMoore #TheGirlFriendHour #Advice