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The Functional Alignment Podcast

The Functional Alignment Podcast

By: Abby Borkowski
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About this listen

Welcome to The Functional Alignment Podcast, where I aim to functionally bring alignment into all aspects of your life. This show is a valuable resource for individuals seeking to optimize their health and well-being.

Specializing in the fields of functional medicine, chiropractic, nutrition, and holistic wellness, this podcast is hosted by myself- Dr. Abby Lee Borkowski (also known as @dr.abbylee on Instagram). The goal of this show is to offer insightful discussions and practical advice on achieving optimal health through a holistic approach. From addressing the root causes of stubborn health issues, to exploring the latest research in functional medicine, this podcast covers a wide range of topics to empower listeners with the knowledge and tools to take control of your health. If you are ready to become functionally aligned, keep listening!

 Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • Ask Me Anything Part 1

    Ask Me Anything Part 1
    Nov 7 2025

    This episode is a Q/A episode where you get to ask the question and I rapid fire answer it! Every week on my Instagram @dr.abbyborkowski I post a question box and you can ask any question you want!

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    15 mins
  • Basic to the Basics! 3 Simple Tools

    Basic to the Basics! 3 Simple Tools
    Oct 6 2025

    Welcome to The Functional Alignment Show hosted by myself, Dr. Abby Lee Borkowski (@dr.abbylee) where I practice Functional Health at Thrive Medical WNY . In this episode, I discuss 3 tools to integrate when starting a wellness journey. If you find this episode helpful, please share it with a loved one you care about!

    LINKS:

    • Equip Protein Powder: use code "THRIVEMEDICAL" for 15% off
    • Magnesium Glycinate 3rd Party tested 10% off
    • ROKA or RA Optics are the brands for blue light blocking glasses
    • Boroux water filter: use code "DRABBYLEE" for 10% off
    • Work with me here Telehealth or in person!
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    20 mins
  • Reproductive Health With Guest Ashley Schaab, DPT. (TTC, Postpartum Healing, Mercier Therapy, and more)

    Reproductive Health With Guest Ashley Schaab, DPT. (TTC, Postpartum Healing, Mercier Therapy, and more)
    Sep 13 2025

    Welcome to The Functional Alignment Show hosted by myself, Dr. Abby Lee Borkowski (@dr.abbylee) where I practice Functional Medicine at Thrive Medical WNY (https://www.thrivemedicalwny.com) . In this episode, I sit down with Ashley Schaab who has her Doctorate in Physical Therapy and is recently certified in Mercier Therapy. We discuss all things reproductive health, such as:

    -Mercier Therapy / Pelvic Floor Therapy

    -Cycle Health / Testing Options

    -Pre-conception health and postpartum healing

    -Ashley’s experience with motherhood

    -Male and female fertility wellness advice

    -and more!

    Ashley Schaab, DPT: Instagram @a_la_pelvis

    Link : https://www.alapelvis.com

    Queen of The Thrones Castor Oil: https://queenofthethrones.com/collections/shop-all use code DRABBYLEE for 10% off at checkout

    Interested in functional lab work but have questions? Book a free 15 minute discovery call with me using this link: https://thrivemedicalwny.janeapp.com/#/discipline/24/treatment/14
    Show More Show Less
    51 mins
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