Trying to operate on masculine calendars, systems, and productivity methods can be exhausting — especially for women. In this episode, expert Gigi Hunt shares how cycle syncing can radically transform your energy, health, and effectiveness by aligning your lifestyle with the natural rhythm of your body.

Gigi breaks down the four phases of the menstrual cycle and beautifully compares them to the seasons of the year:

🌬 Winter (Menstruation): A time to slow down, rest, journal, meditate, and release what no longer serves you.
🌱 Spring (Follicular Phase): Energy returns — a season of new ideas, creativity, and momentum.
☀️ Summer (Ovulation): Peak vitality! A time to connect, feel magnetic, social, sensual, and alive.
🍂 Fall (Luteal Phase): Time to reflect, plan, delegate, and tune into your intuition and inner wisdom.

If you're ready to stop pushing against your body and start flowing with it, this episode is a must-listen.

Please go to Gigi's Instagram to learn more. Also, at her Website you can join her Intuitive Flow Program and get her free ebook and so much more!

#CycleSyncing, #FeminineProductivity, #HonorYourCycle, #WomenWithRhythms, #PeriodPower, #FlowNotForce, #SyncWithYourCycle, #HolisticHormoneHealth, #IntuitiveLiving, #SeasonalEnergy

Join Paige and Larry as they dive into the principles of relationship that work. Larry is a To buy Larry's book, Lasting and get in on the free 5 week retreat, please go tohttp://Publishizer.com/lastingFor a free personal energetic profilehttps://services.thefouranswers.com/v...Larry is the Founder of the Institute of Genetic Energetics, a Master ERP™, and host of *The Larry Love Show*. He created [TheFourAnswers.com a scientifically proven compatibility system that has helped individuals, couples, and business executives in over 110 countries achieve greater harmony in their relationships. With over two decades of experience, Larry has worked with top corporations and individuals, witnessing profound personal transformations. His speaking engagements have reached audiences of nearly 30,000, and his compatibility system has generated over a million energetic profiles. A psychology and sociology graduate from the University of Washington, Larry also holds NLP and NAC certifications. His expertise in product development has driven massive growth, including scaling CellTech’s revenue from $30 million to $320 million in just 24 months and expanding its distributor network tenfold. In 1990, he partnered with Tony Robbins to create Robbins Success Systems, leading corporate training initiatives and developing high-impact programs. As an operating partner, he also played a key role in launching John Assaraf’s early teachings on Brain Entrapment and Neuroplasticity. What an honor to have him on this interview! Enjoy!

Intimacy with Fear - A Conversation with Kristen Ulmer, Fear Specialist Join Paige and Kristen in this thought-provoking and heartfelt episode where they dive deep into the transformative power of embracing fear and all emotions. This candid conversation will inspire you to reimagine your relationship with fear, anxiety, and self-expression. 🎙️ Kristen, is a former top Big Mountain Extreme Skiier in the world, turned high-performance facilitator and author of "the Art of Fear". In this episode: - Kristen reveals how embracing fear became her secret to aliveness and focus in extreme sports and life. - Learn why resisting fear causes problems like anxiety, depression and illness and how flowing leads to peace. - Kristen shares actionable tips for developing intimacy with fear and other emotions. - Understand why suppressing emotions doesn’t work and how embracing them leads to better outcomes. - Explore the importance of embracing the full spectrum of human emotions for a more authentic, fulfilling and balanced life. This episode is a masterclass in living with authenticity, courage, and emotional intelligence. Whether your navigating anxiety, striving for personal growth, or seeking a fresh perspective on fear, Kristen’s insights will resonate deeply. 📌 Subscribe and Share if this episode lights a spark for you. Let’s transform how we experience fear and emotions together! ✨ Follow Kristen and Paige for more transformative conversations: 🔗 Learn more about Kristen and her incredible work at https://kristenulmer.com/ 🔗 Visit Paige’s website: Paige360.com #Podcast #FearIntimacy #EmotionalIntelligence #RadicalSelfExpression #PersonalGrowth

Have you ever experienced the breakup brain!? Similar to an addiction brain, mommy brain, a sleep torchered brain...it is not normal! Join Paige and Janice Formichella, Breakup Specialist and Coach as we explore what a breakup/divorce does to the brain and how to get through it with as much wisdom and ease as possible! What "The Breakup Brain" all about and what can you do to move on?

We all have a part in us that lacks confidence and feels like they aren't ________ enough. For some, it's not skinny enough, perfect enough, wealthy enough, strong enough etc.

If you can relate, dive into this powerful process to meet this part and help them transform so they can help you, rather than hurt you!

Dave Austin is the mindset coach for Gold Medal Olympians, MVPs and world series champions, other pro athletes and even the Navy Seals and CEOs. His methods to help his clients to perform at their peak state work!

I have been studying with him and am thrilled to be supporting him as he launches is coaching certification program this fall. You can learn more at ExtremeFocus.com/Certification.

This is a powerful process he takes his clients through and that I have learned to do with my clients to help them step into their very best life!

After readying Mary Craft's book, Unbounded, I was inspired to create this session for anyone who wants to breakthrough the limiting belief that they are not enough!

As Mary states in her book "I beleive all fears come down to one main fear: The fear of not being enough."

Whether you're ready to let go of fear of failure, fear of rejection, fear of being laughed at, fear of being passed over for a job, fear of not being a good mother, fear of never being able to support your family.

Fear can be overwhelming and debilitating. Ready to transform it into a powerful source that will support you!?

Enjoy!

In this podcast, we explore the unique strengths inherent in womanhood. Our ability to perceive the world around us with incredible detail, alongside our multitasking prowess, are indeed superpowers.

While these abilities bring many benefits, they can also lead to a common experience among many women - a sense of overwhelm when faced with an abundance of tasks and responsibilities.

In this episode, we offer a straightforward and effective method to help you navigate out of the state of overwhelm. Tune in to discover how you can regain balance and tranquility in your busy life.