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The Feel Good Nakd Podcast for Women

The Feel Good Nakd Podcast for Women

By: Chardét Ryel
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About this listen

 A wellness podcast for women that's all about body confidence, mental health and intuitive eating. Start feeling good...strip away the rules! www.feelgoodnakd.com *New episodes every Tuesday* On this podcast we celebrate your body, calm your mind and inspire you to live life boldly. Feeling good nakd is about more than fitness or nutrition. It's a mindset that embraces who you are AND who you can become by treating yourself and your body well. Learn how to stop chasing size and start embracing behaviors and mindsets that make you POWERFUL! ⁣ Get NON-DIET wellness advice from Certified Nutritionist & Behavior Change Specialist, Chardét Ryel and special guests for every area of well-being and confidence. ⁣ Each week, Chardét explores psychology, life lessons and conversations with wellness professionals and female leaders from around the world. ⁣ Join our feel good conversations! www.feelgoodnakd.comcorpaofitness.com Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • NAKD MINI: What If I Can't Do It?

    NAKD MINI: What If I Can't Do It?
    Apr 28 2026

    We're tackling your fear of "what if I can't do it?"

    Whether that's a small decision or a big one, a promotion, a move or a relationship, this mini episode is all about helping you move past that anxiety to take your first step.

    Listen for inspiration for action!

    After you listen, got a thought about a topic for these minis?
    Send me a message on Instagram here: @itchardet

    ABOUT NAKD MINIS
    Short episodes with bursts of inspiration for your mind, body and life. These are never more than 10 minutes and always meant to help you start or end your day with more intention. Minis are now in between our main seasons of longer episodes to keep you inspired, without taking up too much time!


    LISTEN TO NEXT:
    FINDING INNER CALM WITH LILY SAIS



    www.feelgoodnakd.com

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    8 mins
  • #340 The Truth About Healing & What's Next for Feel Good Nakd

    #340 The Truth About Healing & What's Next for Feel Good Nakd
    Apr 21 2026

    So much of healing - whether that's feeling good in your body, comfortable around food or just confident in your life and relationships - doesn't come from a single breakthrough.

    It's a series of moment. And it's space and time.

    This mini solo episode is giving you a peek into what's next for the Feel Good Nakd podcast and community. It's all about how can I make these conversations more powerful for you!

    After you listen, got a thought about a topic for these minis?
    Send me a message on Instagram here: @itchardet


    Thank you for being here always. BIG abraço!

    www.feelgoodnakd.com

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    7 mins
  • #339 This is How You....Trust and Believe in Yourself More, with Jule Kim

    #339 This is How You....Trust and Believe in Yourself More, with Jule Kim
    Apr 14 2026

    You canthik of a belief as a thought you have been practicing over and over until it feels true

    You know that doubt or nervousness that creeps in every time you start something new? Or when a difficult moment pops up and you second guess yourself?

    This special mini episode is about building up your internal belief and trust so that you become your strongest supporter.

    It's helping you to deal with life's transitions, next levels and surprises…knowing that you are enough and you WILL get through this because that strength is already inside of you.


    This episode is part of the self-worth series to help you with feel good conversations you can listen to in ten minutes or less. Check out previous mini episodes if you missed them!

    Connect with Jule Kim
    Instagram: @itsjulekim
    Podcast: This is How You Think

    Connect with Chardét
    Instagram: @itschardet


    www.feelgoodnakd.com

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    9 mins
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