Today we welcome Matt Canning! A Philadelphia-based technologist, entrepreneur, ex-Fortune 50 executive, and author who founded NoPlex, which empowers individuals struggling with ADHD and anxiety to thrive in a neurotypical world. Matt has a 12-year-old daughter who struggles with ADHD, and her challenges (and the clear gaps in everyday tools for people with ADHD) are what drove him to develop NoPlex. NoPlex turned out to be huge for individuals who struggle with anxiety as well as neurotypical folks, leading to the conclusion that the pace and complexity of life in general have made it such that ADHD-focused tools are applicable for people of all walks of life. This has been atop his pursuits since he was unexpectedly diagnosed in his late 30s. Today we're talking about his journey, chaos and breaking the stigma- Enjoy!

01:45 - Intro and welcome Matt Canning!!

02:31 - First of all, tell us your story and when you got diagnosed?

03:02 - Matt Canning's Journey with ADHD

05:55 - The Development of NoPlex

09:04 - Navigating Neurodiversity and Stigma

12:02 - Tools and Strategies for Managing ADHD

14:53 - Parenting and ADHD: Lessons Learned

15:12 - Why other than NoPlex, obviously, what do you have any secrets that you use or things that you do on a regular basis?"

17:54 - How's your daughter?

17:56 - The Impact of Technology on ADHD

20:52 - Conclusion and Resources for ADHD Support

21:34 - How can people find you?

• Website: https://www.noplex.ai/

• Socials: @ noplex.ai on INSTA TikTok Spotify LinkedIN
• Thank you for being here- give us a shout anytime!
• https://linktr.ee/petershankman
• Email: peter@shankman.com
• Podcast: Faster Than Normal

Do you know anyone who is doing wonderful things with #ADHD or their neurodivergent brain?

We would love to have them on to learn how they are using their #neurodiversity to their advantage. Shoot me an email and we will get them booked! My link tree is here if you're looking for something specific. https://linktr.ee/petershankman

Our guest today, Simon Blair, is an ultra-endurance athlete and entrepreneur; who is also the founder of the successful London-based property company SHB He is a husband, and father of three. Diagnosed with ADHD later in life, Simon has turned his diagnosis into a source of strength, using ultra-endurance sport as a tool for personal growth and mental maintenance.

Today we discuss the intersection of ADHD, mental health, and extreme sports. Simon shares his journey from being diagnosed with ADHD later in life to using ultra-endurance sports as a tool for personal growth, brain management and mental clarity. The conversation delves into the challenges and triumphs of living with ADHD, the importance of diagnosis, and how Simon's documentary, "Beyond Limits," explores these themes. We're talking resilience, neurodiversity, and the power of pushing beyond perceived limits- enjoy!

01:27 - Introducing and welcome Simon Blair!!

01:55 - ADHD and Ultra-Endurance Sports Dive into his inspiring journey and documentary 'Beyond Limits.' Watch now on Amazon Prime! #ADHD #Endurance #Inspiration

02:43 - Personally speaking..

05:50 - When were you diagnosed?

06:00 - Influences of ADHD on daily life

09:08 - Finding balance through exercise, aka self-medication

11:51 - Connections between nature and mental health

14:51 - Documentary/learned insights and personal growth

17:41 - The many roles of neurodiversity in society

20:44 - What's next for you Simon?

22:20 - How can we find you?

• Website: https://shbre.co.uk/about
• Socials: @ LinkedIN: linkedin.com/in/simon-blair-a4000510
• Thank you for being here- give us a shout anytime!
• https://linktr.ee/petershankman
• Email: peter@shankman.com
• Podcast: Faster Than Normal

Do you know anyone who is doing wonderful things with #ADHD or their neurodivergent brain?

We would love to have them on to learn how they are using their #neurodiversity to their advantage. Shoot me an email and we will get them booked! My link tree is here if you're looking for something specific. https://linktr.ee/petershankman

Our guest today, Praxie Osong is the founder of Divergent by Design Co, where she offers neurodivergent-affirming natal chart readings for late-diagnosed ADHD and autistic adults. With astrology as her lifelong passion and a lived experience of neurodivergence, Praxie's approach centers on self-acceptance, strengths, and "cosmic confidence," helping clients reframe their stories and embrace their authentic selves. Her sessions are collaborative, empowering, and rooted in the belief that being "Divergent by Design" is something to celebrate, not fix. Praxie's mission: to create an affirming space where neurodivergent folks feel seen, validated, and inspired to trust their own path. Enjoy!

01:27 - Introducing and welcome Praxie Osong!

02:00 - You can't pick your neighbors in this solar system

03:05 - So were you diagnosed ADHD early, or a little later in life?

03:53 - When/how did you begin to utilize your ADHD toolkit?

05:12 - What's your take on connecting Astrology and ADHD?

06:00 - A little about nature-versus-nurture, masking, hyper focus

07:13 - Can you walk us through how you'd help someone struggling with ADHD—like trouble focusing, job loss, feeling overwhelmed? Ref: What is a "house" in astrology?

09:55 - How do you begin a conversation with someone who's skeptical?

11:14 - We only know about six percent of what is on this planet.

12:30 - Have you noticed any patterns or trends in your experience that might stand out to you—even patterns that people unfamiliar with astrology and sign charting might overlook?

15:10 - How can we find you?

• Website: divergentbydesign.co
• Socials: @divergentbydesign on INSTA and TikTok
• 15:48 - Thank you Praxie, and thank you for being here- give us a shout anytime!
• https://linktr.ee/petershankman
• Email: peter@shankman.com
• Podcast: Faster Than Normal

Do you know anyone who is doing wonderful things with #ADHD or their neurodivergent brain?

We would love to have them on to learn how they are using their #neurodiversity to their advantage. Shoot me an email and we will get them booked! My link tree is here if you're looking for something specific. https://linktr.ee/petershankman