In Episode 12 of Every Day a Better You, Flip and Boo sit down with Troy and Rashad from the groundbreaking podcast Earn Your Leisure.

They share how they started from scratch, pushed through challenges, and built a global brand thats changing the way people talk about money, business, and culture. With humility and hustle, they break down the importance of perseverance, financial literacy, and consistency on the journey to success.

Troy and Rashad also give practical tips for anyone looking to start their own path-whether in business, content creation, or simply building a better future. Their story is proof that with vision and relentless effort, you can take your idea from local to global.

Real Stories. Real Results. This is Every Day a Better You.

In Episode 11 of Every Day a Better You, Boo opens up like never before. For the first time, he shares the truth about growing up with a father who was a drug dealer—and the consequences that came with it.

This raw and emotional conversation dives into how family choices shape us, the stigma of carrying those secrets, and why mental health and open conversations are so critical. Boo reflects on the pain, the lessons, and the importance of breaking the silence so the next generation doesn’t carry the same weight.

Flip and Boo also talk about the power of honesty, the need for therapy and safe spaces, and how sharing our truths can be the first step in healing.

This episode is vulnerable, real, and proof that sometimes the strongest thing a man can do is simply speak his truth.

Real stories. Real results. This is Every Day a Better You.

In Episode 9 of Every Day a Better You, Flip and Boo sit down with Omar — a media entrepreneur, real estate professional, and financial leader who embodies the word hustle.

Born in Puerto Rico and raised in the Bronx, Omar shares his journey of grinding through setbacks, building businesses, and creating opportunities where there were none. From banks to trading floors, to launching a media company, Omar’s story is about representation, resilience, and the power of believing in yourself when nobody else does.

We also dive into the importance of seeing role models who look like us — and how representation fuels belief for the next generation. Omar keeps it humble, credits his team, and reminds us that hustle is more than just working hard — it’s about vision, discipline, and never stopping.

Real stories. Real results. This is Every Day a Better You.

In Episode 8 of Every Day a Better You, Flip and Boo welcome their first guest — a high school friend and the owner of Transform Fitness.

From starting with nothing to building a respected fitness business, he shares his journey of failing forward — losing business partners, starting over, and learning the hard lessons that shaped his success.

He talks about why functional strength matters, how to train the right way, and why he gives all the credit to his team and community instead of himself.

This isn’t just about fitness — it’s about grit, humility, and finding the people who help you get it right.

Real stories. Real results. This is Every Day a Better You.

In Episode 7 of Every Day a Better You, Flip and Boo open up about their childhood relationship with food—and how nutrition just wasn’t part of the conversation growing up.

When you’re raised in survival mode, your meals are whatever’s cheap, quick, and available—corner stores, canned goods, processed food. Health wasn’t a focus. Hunger was.

In this episode, we reflect on how we started learning about food, fitness, and fueling our bodies later in life—and how that shift changed everything. From cutting back on sugar to prioritizing protein, from water over soda to helping our kids build better habits than we had…

This episode is about reclaiming our health, unlearning what we were taught, and making choices that match the life we’re building.

Real stories. Real results. This is Every Day a Better You.

In Episode 6 of Every Day a Better You, Farid (“Flip”) and Henri “Boo” talk about what they didn’t learn growing up: how to manage money.Raised in environments where it was all about making it to the next day, conversations about saving, credit, investing, or building wealth were non-existent. We weren’t taught how to manage money—we were taught how to survive without it.We break down the financial lessons we wish we had earlier, the mistakes we’ve made, and how we’re teaching our kids and communities differently now.This one’s real, honest, and needed—because generational wealth starts with breaking generational silence.Real stories. Real results. This is Every Day a Better You.

In this episode of Every Day a Better You, Farid (“Flip”) and Henri “Boo” dive into the often-destructive power of perception.

Whether it was being seen as the “bad kid,” “the angry Black man,” or “the one who’ll never make it”—we’ve both carried labels that didn’t match our truth.

We unpack how the world saw us growing up versus who we really were inside. We talk about the teachers, cops, even family members who judged us based on where we came from or how we looked, and how those false narratives almost became real.

Most importantly, we break down how we pushed past those labels—and how we now make sure not to place them on the next generation.

Real stories. Real results. This is Every Day a Better You.

In Episode 4 of Every Day a Better You, Farid (“Flip”) and Henri (“Boo”) talk about one of the hardest lessons to learn: sometimes the people closest to you are the ones who doubt you the most.

From childhood friends who laughed at our goals, to family members who told us to “be realistic,” we break down what it feels like when your dreams aren’t supported—and how we used that negativity to fuel our progress.

This episode is about self-belief, inner fire, and the art of turning criticism into clarity. Whether you’re building something from nothing or trying to shake off old labels, this conversation will hit home.