Episodes

  • EYE Love ME – Self-Love, Week 52

    EYE Love ME – Self-Love, Week 52
    Jan 1 2026
    Congratulations!! You did it. You spent a FULL year pouring into yourself and upping your self-love game. Take some time […]
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    11 mins
  • Finding My Voice – Self Love Week 51

    Finding My Voice – Self Love Week 51
    Dec 28 2025
    What do you need to say that you haven’t yet? This week is all about finding your voice and speaking […]
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    11 mins
  • Endless Possibilities – Week 50 Self Love

    Endless Possibilities – Week 50 Self Love
    Dec 22 2025
    “Endless possibilities surround me. I am inspired by all that life has to offer.” This week invites you to practice […]
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    9 mins
  • Compliments – Self Love Week 49

    Compliments – Self Love Week 49
    Dec 15 2025
    Can you take a compliment? This week invites you to reflect on how much you are willing to let your […]
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    10 mins
  • Self Love Week 48

    Self Love Week 48
    Dec 8 2025
    Commit to loving yourself, even when you’re struggling. It’s OK to have a rough day or rough season. This week […]
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    11 mins
  • People Pleasing – Self Love Week 47

    People Pleasing – Self Love Week 47
    Dec 2 2025
    This week is for the people pleasers! As you go throughout the week consider what you are doing– Is it […]
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    9 mins
  • We Can Do Hard Things – Self Love 46

    We Can Do Hard Things – Self Love 46
    Nov 24 2025
    Remember a time you felt brave. How did you summon your courage? What did you learn? This week reminds us […]
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    8 mins
  • Let Go – Self Love Week 45

    Let Go – Self Love Week 45
    Nov 17 2025
    This week asks us to reflect on and let go of blame, shame or hurt. It could be something that happened […]
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    8 mins