Episodes

  • Self Love Week 36

    Self Love Week 36
    Sep 14 2025
    This week pushes us to reflect and explore what we have been told about our bodies and pleasure. Part of […]
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    9 mins
  • Week 35 Self-Love

    Week 35 Self-Love
    Sep 7 2025
    It’s easy (for a time) to be who others want us to be. There’s less friction for them, but it […]
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    15 mins
  • Self Love Week 34

    Self Love Week 34
    Aug 31 2025
    “I am my ancestors wildest dreams!” You’ve likely seen it on a t-shirt, and this week pushes us to reflect and […]
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    9 mins
  • Self Love, Week 33

    Self Love, Week 33
    Aug 25 2025
    This week’s message might feel like a contradiction with all the pain and oppression happening here and abroad. However, the message […]
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    10 mins
  • Self Love Week #32

    Self Love Week #32
    Aug 17 2025
    This week pushes you to think about what makes you feel loved. We are all worthy of being loved and cherished. […]
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    12 mins
  • Self Love Week 31

    Self Love Week 31
    Aug 10 2025
    “I am grateful for every blessing in my life, big or small.” I really am! And yet this week reminded […]
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    15 mins
  • Self Love Week 30

    Self Love Week 30
    Aug 3 2025
    You’re doing the best you can, and you can give yourself care and compassion even when overwhelmed. Honestly, it can […]
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    6 mins
  • Self Love – Week 29

    Self Love – Week 29
    Jul 27 2025
    You can do hard things. Seriously, it might not be your preference, but you can do it! This week’s mantra […]
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    14 mins