TED Health is a podcast from TED that shares interviews, stories, and TED Talks that will help you better understand your health. You can learn the latest ideas on what exercise does to your brain, whether or not psychedelics can treat depression, why your body fights weight loss, and more.

In this episode: You’re just one exam away from a relaxing spring break. But you still have so much to study! You decide to follow in the footsteps of many before you, and pull an all-nighter. So, what happens to your brain when you stay up all night? And does cramming help you prepare for a test? Science journalist Anna Rothschild explores how a sleepless night affects your cognitive function. And host Dr. Shoshanna Ungerleider delves into the effects of sleep deprivation on other aspects of your health–starting with the heart.

Listen wherever you get your podcasts or go to: https://link.mgln.ai/f7pFxv

As a growing number of Canadians use AI, physician groups like the Ontario Medical Association are warning against using it for medical help. Family physician Dr. Danielle Martin explains how AI chatbots can be useful, but risky when it comes to personal medical advice.

For transcripts of The Dose, please visit: lnk.to/dose-transcripts. Transcripts of each episode will be made available by the next workday. For more episodes of this podcast, click this link.

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The Dose is still on summer break, but we've curated some of our most popular episodes to make your summer a little healthier. In this double-episode, we explore what the research shows about the benefits of creatine supplements, as well what we can do now to live longer and healthier.