Jae checks in from the Divine Frequency Podcast to remind listeners about the importance of cleansing and protecting their energy during chaotic times and the holidays.

She shares simple practices (baths, sage, prayer), warns against victim mentality and energy vampires, and encourages standing in your truth, checking on others, and continuing the spiritual work into the new year.

Jae, your vibe coach, celebrates the super full moon in Gemini and encourages listeners to acknowledge small victories, take control of their lives, and use lunar energy to release what no longer serves them.

She offers a beginner-friendly crystal tutorial—covering amethyst, rose quartz, selenite, fluorite, clear quartz, black tourmaline, tiger's eye, moonstone, citrine, and more—linking crystals to chakras, uses, and how to cleanse and charge them under the full moon.

Jae closes with a heartfelt reminder to practice gratitude, check on friends and loved ones, and maintain emotional balance while pursuing personal growth.

Jae, your vibe coach, checks in with listeners and shares simple, practical tools to raise and protect your energy during the holiday season. She covers grounding, spiritual cleansing, sound therapy, gratitude, movement, rest, healthy eating, journaling, and surrounding yourself with uplifting people.

The episode emphasizes kindness, community, and manifesting from a place of gratitude, encouraging listeners to stay high-vibe, support each other, and carry these practices into daily life.

Jae discusses the powerful Gemini supermoon, encouraging celebration, presence, and taking charge of your life.

She gives a concise crystal tutorial—popular stones (amethyst, rose quartz, selenite, clear quartz, black tourmaline, tiger’s eye, moonstone, citrine), chakra correspondences, and how to cleanse and charge crystals under the full moon.

The episode ends with a heartfelt reminder to practice gratitude, check on friends, and maintain emotional balance.

Jae, your Vibe Coach, discusses how simple acts of kindness can raise your vibration. she challenges listeners to use ‘‘being nice’’ as a superpower, protect their energy around low-vibrating people and practice gratitude during the Thanksgiving season.

Jae explains the spiritual benefits of thanksgiving, offers practical guidance on setting boundaries and alchemizing negative energy, and teaches the Four A’s of gratitude — awareness, appreciation, acceptance, and action — encouraging listeners to try these practices and share their results.

Join Jae, your vibe coach from the Divine Frequency podcast, as she explores the energetic power of the upcoming New Moon in Scorpio. Learn how to set intentions, manifest, and make space for new beginnings through journaling, meditation, shadow work, and vision boards.

This episode explains practical rituals—candles, incense, colors, and self-care tips—to support emotional honesty, release, and transformation. Jae also shares why new moons matter, how to use this quiet energy to reset, and simple affirmations to raise your vibration.

Jae, your vibe coach, explores the energetic power of the 11/11 portal and offers simple practices—meditation, journaling, gratitude lists, visualization, and positive self-talk—to raise your vibration and manifest the life and people you want.

She invites listener feedback, community support, and shares plans for coaching and interviews, grounding the message in faith (referencing Psalm 37) while urging love, positivity, and mutual support during challenging times.

Jae encourages listeners to show grace, lead with love and empathy, and protect their energy amid intense emotional frequencies. Be mindful of others and practice patience instead of reacting with anger or anxiety.

She explains how thoughts and words shape reality, influence health and behavior, and create ripples in the world. The episode closes with a simple call: In a world where you can be anything, be kind.