Elevate Your Vibe: Grounding & Gratitude for the Holidays
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Elevate Your Vibe: Grounding & Gratitude for the Holidays
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About this listen
Jae, your vibe coach, checks in with listeners and shares simple, practical tools to raise and protect your energy during the holiday season. She covers grounding, spiritual cleansing, sound therapy, gratitude, movement, rest, healthy eating, journaling, and surrounding yourself with uplifting people.
The episode emphasizes kindness, community, and manifesting from a place of gratitude, encouraging listeners to stay high-vibe, support each other, and carry these practices into daily life.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.