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You want to lead? Serve. You want to be great? Get low. Humility isn’t for the weak—it’s for the dangerous. This episode hits where pride lives and teaches you how to kill it with action. If you can't kneel, you can't lead.

Serving isn’t soft—it’s savage. Humility isn’t weakness—it’s war on your pride. If you can’t kneel, you can’t lead.

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QOTD: “Only the strong can stoop low and stay there.” – Anonymous

SOTD: Philippians 2:3-4 (ESV)
"Do nothing from selfish ambition or conceit, but in humility count others more significant than yourselves. Let each of you look not only to his own interests, but also to the interests of others."

Tactical Action Steps

1. Do invisible things:

• Do one invisible act of service today—no recognition, no credit.

2. Hold your tongue:

• Let someone else speak. Don’t insert your opinion. Just honor.

3. Kill Pride at the Root:

• Ask this dangerous question: “How can I serve you better?” and Then actually do it.

Dangerous Focus for the Week:

Carry the towel. Every day this week, serve one person in a way that costs you something. Time, pride, attention. If it’s easy, it doesn’t count.

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You train your body like a beast—but you neglect your spirit and it’s starving. It's time to stop skipping “soul day” like you skip leg day! This is your chance to build heavyweight habits that actually make you dangerous. Let’s rep it out!

You don’t become spiritually strong by sitting on the bench. You’ve gotta lift what’s heavy, push what resists, and train like your soul depends on it—because it does.

“Discipline is the bridge between weak intentions and strong convictions.” - Unknown

1 Timothy 4:7-8 (ESV) - Have nothing to do with irreverent, silly myths. Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come.

TACTICAL APPLICATION STEPS:

1. Lift Daily (Spiritual Program):

• 15 min of Scripture (start in Psalms or Proverbs)
• 10 min of prayer (real talk with God—raw and honest)
• 5 min of silence (shut it all off and listen)

2. Lift Heavy (Choose Something Hard This Week):

• Fast a meal and pray instead.
• Confess a sin to your brother.
• Wake up 30 min earlier for spiritual reps.

3. Lift with Brothers (Don’t Train Alone):

• Join a men’s group.
• Text a brother every day this week with one thing God is teaching you.
• Ask someone to hold you accountable.

DANGEROUS FOCUS:

Build your spiritual program like you build your lifting routine. No excuses. Pick three heavyweight habits and train them every day.

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Your brain is cooked—and you did it with your thumbs. Scrolling, binging, chasing cheap dopamine while your discipline dies a slow death. In this episode, we hit the hard reset. We’re talking dopamine detox—what it is, why your mind is numb to real reward, and how to reclaim control. Backed by Scripture and battle-tested habits, this is your blueprint to starve the noise, renew your mind, and train your brain to crave what actually matters. Kill the craving. Reset the reward system. And take back your fire.

QOTD - “The chains of habit are too light to be felt until they are too heavy to be broken.” — Warren Buffett

SOTD - “Do not be conformed to this world, but be transformed by the renewal of your mind…” — Romans 12:2

TACTICAL APPLICATION STEPS:

1. 24-Hour Hard Reset:
Cut all high-dopamine activities: no social media, no YouTube, no processed sugar, no porn, no mindless entertainment. Just silence and simplicity.

2. Replace with Purposeful Inputs:
Go outside. Read the Word. Work out. Journal. Have face-to-face conversations. Do something hard with no reward but the doing.

3. Set a New Rhythm:
Pick 1–2 dopamine triggers you permanently reduce or remove. Use habit tracking to build back intentional control over your inputs.

Dangerous Focus for the WeekStarve the noise. Feed the discipline.
Do a 24-hour dopamine fast this week—and document the withdrawals. Then fight through them. The pain is your brain rebooting. Stay in it.

Support the show

• TDMP SITE: https://dangerousmanpodcast.com/
• Grab some DANGEROUS GEAR in our shop https://dangerousmanpodcast.com/shop/
• Support the show for as little as $3 a month https://www.buzzsprout.com/2080275/supporters/new
• Follow us on X for more shenanigans https://twitter.com/TDMPodcast603
• Follow us on Instagram for extra shenanigans https://www.instagram.com/thedangerousmanpodcast/
• Connect with Matt Fortin & Rory Lawrence
• Email us at: thedangerousmanpodcast@gmail.com
• Remember men... Stop trying & start training!
• Top Men's Podcast for 2024... https://podcasts.feedspot.com/mens_podcasts/