Episodes

  • Ep 17. Effective Communication and Working Things Out.

    Ep 17. Effective Communication and Working Things Out.
    Aug 3 2023

    Learn something new everyday at my newsletter gabevertrees.com!

    If you want to see short form content, check out my YouTube Channel https://www.youtube.com/channel/@gabevertrees I’ll be uploading shorts every other day! Enjoy :)

    And if you want to stay updated with me, check out my twitter for even more content! twitter.com/gabevertrees

    Hope you enjoy :)



    Hosted on Acast. See acast.com/privacy for more information.
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    9 mins
  • Episode 16. Rant From The Heart To A Friend

    Episode 16. Rant From The Heart To A Friend
    Jul 30 2023
    Today is a little different. This podcast is always meant for one. I target this podcast for a friend. I hope this provides some kind of value to you. Enjoy :)

    Hosted on Acast. See acast.com/privacy for more information.
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    9 mins
  • Episode 15. Following Your Own Advice

    Episode 15. Following Your Own Advice
    Jul 28 2023

    Yo! In this podcast I talk a little bit about following your own advice! I think this is an area of self improvement people don't really talk about much! I hope you enjoy today :)

    If you want to see more long form content check out my newsletter at gabevertrees.substack.com!

    If you want to see short form content, check out my YouTube Channel https://www.youtube.com/channel/@dadailylearner I’ll be uploading shorts every other day! Enjoy :)

    And if you want to stay updated with me, check out my twitter for even more content! twitter.com/gabevertrees

    Hope you enjoy :)



    Hosted on Acast. See acast.com/privacy for more information.
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    16 mins
  • Episode 14. Building A Bullet Proof Body

    Episode 14. Building A Bullet Proof Body
    Jul 24 2023

    https://www.youtube.com/watch?v=rY1-NA9V6ko&t=219s&pp=ygUeZml0bmVzcyBmYXdzIGJ1bGxldHByb29mIHdyaXN0 - Video on bulletproofing wrist.

    https://www.youtube.com/@TheKneesovertoesguy


    If you want to see more long form content check out my newsletter at gabevertrees.substack.com!

    If you want to see short form content, check out my YouTube Channel https://www.youtube.com/channel/@dadailylearner I’ll be uploading shorts every other day! Enjoy :)

    And if you want to stay updated with me, check out my twitter for even more content! twitter.com/gabevertrees

    Hope you enjoy :)



    Hosted on Acast. See acast.com/privacy for more information.
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    37 mins
  • Episode 13 The Downsides Of Sugar

    Episode 13 The Downsides Of Sugar
    Jul 17 2023

    Resources For Podcast: https://www.healthline.com/nutrition/30-days-no-sugar https://www.healthline.com/nutrition/too-much-sugar#heart-disease


    If you want to see more long form content check out my newsletter at gabevertrees.substack.com!

    If you want to see short form content, check out my YouTube Channel https://www.youtube.com/channel/@gabevertrees I’ll be uploading shorts every other day! Enjoy :)

    And if you want to stay updated with me, check out my twitter for even more content! twitter.com/gabevertrees

    Hope you enjoy :)



    Hosted on Acast. See acast.com/privacy for more information.
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    30 mins
  • Episode 12. Consistency

    Episode 12. Consistency
    Jul 14 2023
    Yo! Glad to be back! I'm talking about consistency today, enjoy :)

    Hosted on Acast. See acast.com/privacy for more information.
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    4 mins
  • Episode 11. Balancing Your Life

    Episode 11. Balancing Your Life
    Jul 4 2023
    Hello! I am back with another podcast! Today I talk about balancing your life! I hope you enjoy it :)

    Hosted on Acast. See acast.com/privacy for more information.
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    9 mins
  • Episode 10. Easy And Fast Way To Boost Your Metabolism, Burn Fat, Build Muscle, And More

    Episode 10. Easy And Fast Way To Boost Your Metabolism, Burn Fat, Build Muscle, And More
    Jun 27 2023

    Welcome to the Gabe Vertrees Podcast once again! Today I talk about a simple and easy way to boost your metabolism while on a caloric deficit! I hope you enjoy today's episode, and enjoy! :)


    If you want to see more long form content check out my newsletter at gabevertrees.substack.com!

    If you want to see short form content, check out my YouTube Channel https://www.youtube.com/channel/@gabevertrees I’ll be uploading shorts every other day! Enjoy :)

    And if you want to stay updated with me, check out my twitter for even more content! twitter.com/gabevertrees

    Hope you enjoy :)



    Hosted on Acast. See acast.com/privacy for more information.
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    5 mins