Episodes

  • Season 1 Episode 3: The Purple Episode

    Season 1 Episode 3: The Purple Episode
    Apr 22 2023

    In this episode, my sister Andria joins me in the cave. We talk about our first experiences creating cave space as children, then visualize a purple, amethyst cave complete with an ambient soundtrack that can be used for solo meditation.
    Show More Show Less
    16 mins
  • Season 1 Episode 2: The Blue Episode

    Season 1 Episode 2: The Blue Episode
    Mar 9 2023

    The Blue Episode is a sharing of life lessons from my dad and a guided meditation on the color blue.
    Show More Show Less
    24 mins
  • Season 1 Episode 1

    Season 1 Episode 1
    Feb 26 2023

    This episode is an introduction to the Cosmic Cave as a space to explore transitions, heart connections, and how to visit the places in our mind where we feel most at peace and connected to the Earth.
    Show More Show Less
    27 mins