• Forever Alone?! More Like Forever Judged! (part 1)
    Aug 30 2025

    Why are single people still judged in a world where lifelong singlehood is on the rise? In this episode, we dive into the concept of singlism—the stereotyping and discrimination faced by single individuals—and explore how it plays out differently for single women and single men. Drawing from the latest mixed-methods research, we examine the persistent gendered expectations that fuel the stigma against those who remain unmarried. From “cat lady” tropes to assumptions that single men are emotionally unavailable, we unpack how cultural norms, gender roles, and relationship status intersect to shape lived experiences. Whether you're single by choice or circumstance, this conversation sheds light on the unseen biases shaping modern singlehood.

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    20 mins
  • AI-pathy (part 2) ft. Nayab Ashraf
    Aug 23 2025

    A perspective on empathy in the AI era

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    13 mins
  • AI-pathy (part 1)
    Aug 16 2025

    What if empathy could relieve pain, improve writing, and even change the way we interact with technology? In this episode, we dive into three groundbreaking studies that highlight the rising importance—and complexity—of empathy across different domains. Whether you're a healthcare provider, educator, or tech developer, this conversation reveals a shared truth: empathy is more than emotion—it’s a measurable factor in human success.

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    12 mins
  • Empathy, Me, Myself & AI (part 2) ft. Jesse Favre
    Aug 9 2025

    A perspective on Empathy & AI, with Jesse Favre

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    21 mins
  • Empathy, Me, Myself &AI (part 1)
    Jul 30 2025

    In this episode, we explore empathy—a fundamental human ability to emotionally connect with others and understand their inner experiences. From emotional empathy and cognitive empathy to the role of mirror neurons and the theory of mind, we unpack how empathy works in the brain and why it's essential for social bonding, moral development, and mental health. Whether you're a parent, educator, therapist, or simply curious about how we connect as humans, this episode offers a deep dive into one of the most powerful forces in human behavior.

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    11 mins
  • Hope 2.0: The Upgrade Your Mind Needs (part 3) ft. Liv Hope
    Jul 23 2025

    A perspective on hope, with Liv Hope

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    28 mins
  • Hope 2.0: The Upgrade Your Mind Needs (part 2) ft. Iskra Boshkoska
    Jul 16 2025

    a perspective on Hope with Iskra Boshkoska, psychologist and counselor.

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    20 mins
  • Hope 2.0: The Upgrade Your Mind Needs (part 1)
    Jul 9 2025

    Hope is more than just wishful thinking—it's a psychological strength that can guide us through adversity, fuel motivation, and shape our well-being. But can hope ever hurt more than it helps? In this episode, we unpack the psychology of hope—what it really means, how it differs from optimism, and why it plays such a vital role in mental health, physical resilience, and personal growth. Drawing on scientific research and real-life reflections, we explore both sides of hope: its power to heal and inspire, and its darker side when it crosses into false hope or toxic positivity. Join us as we reflect on how to cultivate healthy, grounded hope—hope that empowers, adapts, and grows with us through life’s uncertainties. Whether you're in a season of struggle or striving, this episode will challenge, inspire, and equip you to hold onto hope—in all its complexity.

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    21 mins