• 03. Burnout begins with what you believe -Part 2
    Feb 14 2026

    Welcome to TheCompassionRX a podcast inspired by my personal experience with burnout and witness to the desperate need for more compassion and humanity in the healthcare system.

    Are you a PA who is: has achieved much, yet feel like something is missing? You've tried so many strategies, but deep down you feel empty inside? Show the world a masque that everything is "ok" yet secretly struggle with inner turmoil? Maybe you desire a purposeful and meaningful life, yet are uncertain of your next step?

    My name is Kristen Jardine. A Lifestyle Medicine PA-C for many years, I learned the hard way how sneaky and unexpected burnout can be, along with the devastating impacts it can have on your life. In this episode, I share:

    • 2 common limiting beliefs that lead to burnout
    • The real root beneath these 2 beliefs, it's not what you may think!
    • How the brain’s neuroplasticity frees you from staying stuck in these beliefs; yes, you can be free!
    • A simple strategy you can use now to shift your mindset

    May this episode bless you!

    ❤️You. Are. Loved.❤️

    Kristen

    Did this episode inspire you? I’d love to hear from you!

    Connect with me at: thecompassionpa@gmail.com

    Show More Show Less
    8 mins
  • 02. Burnout begins with what you believe - Part 1
    Feb 14 2026

    Welcome to TheCompassionRX a podcast inspired by my personal experience with burnout and witness to the desperate need for more compassion and humanity in the healthcare system.

    Are you a PA who is: has achieved much, yet feel like something is missing? You've tried so many strategies, but deep down you feel empty inside? Show the world a masque that everything is "ok" yet secretly struggle with inner turmoil? Maybe you desire a purposeful and meaningful life, yet are uncertain of your next step?

    My name is Kristen Jardine. A Lifestyle Medicine PA-C for many years, I learned the hard way how sneaky and unexpected burnout can be, along with the devastating impacts it can have on your life. In this episode, I share:

    • How your beliefs inform your life experiences
    • How the brain’s neuroplasticity frees you from staying stuck in these beliefs
    • The first step you must take to put those beliefs to rest; permanently.
    • A simple strategy to get you started on the right path.

    May this episode bless you!

    ❤️You. Are. Loved.❤️

    Kristen

    Did this episode inspire you? I’d love to hear from you!

    Connect with me at: thecompassionpa@gmail.com

    Show More Show Less
    8 mins
  • 01. My Inspiration for Starting this Podcast
    Feb 14 2026

    Welcome to TheCompassionRX a podcast inspired by my personal experience with burnout and witness to the desperate need for more compassion and humanity in the healthcare system.

    Are you a PA who is: has achieved much, yet feel like something is missing? You've tried so many strategies, but deep down you feel empty inside? Show the world a masque that everything is "ok" yet secretly struggle with inner turmoil? Maybe you desire a purposeful and meaningful life, yet are uncertain of your next step?

    My name is Kristen Jardine. A Lifestyle Medicine PA-C for many years, I learned the hard way how sneaky and unexpected burnout can be, along with the devastating impacts it can have on your life. In this episode, I share my personal experience of burnout, including:

    • The slow, gradual process that resulted in compassion fatigue, cynicism, and apathy for my PA calling to practice medicine.
    • How walking away from the PA profession was not the answer I thought it would be.
    • The transformative life changing belief that when combined with neuroscience helped me to master my mindset and put burnout to rest; permanently.
    • This same belief helped me reclaim my passion for medicine and successfully return to clinical practice with a renewed sense of purpose and hope.

    Hint: it's not what you think it is.

    May this episode bless you!

    ❤️You. Are. Loved.❤️

    Kristen

    Did this episode inspire you? I’d love to hear from you!

    Connect with me at: thecompassionpa@gmail.com

    Show More Show Less
    6 mins
  • Trailer
    Feb 14 2026
    30 mins