The CompassionRX cover art

The CompassionRX

The CompassionRX

By: Kristen Jardine PA-C Lifestyle Medicine PA and Christian Mindset Coach
Listen for free

About this listen

Have you achieved success as a PA, yet something seems to be missing? You've tried so many things, yet deep down you feel empty inside. Perhaps everything looks "ok" on the outside, yet the truth is, on the inside you are struggling? Maybe you desire a life with purpose and meaning, yet remain uncertain of your next step.

Come, take a seat at my table, you are welcome here. In this podcast you will find a simple, yet transformative approach to unlocking emotional freedom and purpose in life. My mission is to empower and equip you to discover the joy and fulfillment possible through faith, spiritual discipline, and neuroscience.

Hi, I'm Kristen, a Jesus lover, Lifestyle Medicine PA-C, and Mindset Expert. For over 7 years I sought emotional freedom in all the wrong ways. I was chasing after yoga, alternative healing practices, and new age thinking. All of it left me empty, more hopeless, and in despair of ever finding peace of mind and purpose in life.

One day I woke up and realized to find purpose, the RIGHT foundation was necessary. I had been trying to build on sand instead of rock. A mindset method was born, and it opened the door to peace and emotional freedom. A simple strategy I could seamlessly integrate into my daily routine. A new way to approach mindset that is efficient and fun! And now, I'm ready to share it with you.

If you are ready for a new approach to mindset geared towards PAs... Simple, efficient solutions which seamlessly integrate into your busy schedule...Undeniable results including a peace of mind, a renewed sense of purpose, and deep sense of fulfillment in life..

If you are a PA ready to grow and challenge your thinking, this podcast is for you!!

Copyright 2025 All rights reserved. Christianity Economics Hygiene & Healthy Living Management Management & Leadership Psychology Psychology & Mental Health Spirituality
Episodes
  • 03. Burnout begins with what you believe -Part 2

    03. Burnout begins with what you believe -Part 2
    Feb 14 2026

    Welcome to TheCompassionRX a podcast inspired by my personal experience with burnout and witness to the desperate need for more compassion and humanity in the healthcare system.

    Are you a PA who is: has achieved much, yet feel like something is missing? You've tried so many strategies, but deep down you feel empty inside? Show the world a masque that everything is "ok" yet secretly struggle with inner turmoil? Maybe you desire a purposeful and meaningful life, yet are uncertain of your next step?

    My name is Kristen Jardine. A Lifestyle Medicine PA-C for many years, I learned the hard way how sneaky and unexpected burnout can be, along with the devastating impacts it can have on your life. In this episode, I share:

    • 2 common limiting beliefs that lead to burnout
    • The real root beneath these 2 beliefs, it's not what you may think!
    • How the brain’s neuroplasticity frees you from staying stuck in these beliefs; yes, you can be free!
    • A simple strategy you can use now to shift your mindset

    May this episode bless you!

    ❤️You. Are. Loved.❤️

    Kristen

    Did this episode inspire you? I’d love to hear from you!

    Connect with me at: thecompassionpa@gmail.com
    Show More Show Less
    8 mins
  • 02. Burnout begins with what you believe - Part 1

    02. Burnout begins with what you believe - Part 1
    Feb 14 2026

    Welcome to TheCompassionRX a podcast inspired by my personal experience with burnout and witness to the desperate need for more compassion and humanity in the healthcare system.

    Are you a PA who is: has achieved much, yet feel like something is missing? You've tried so many strategies, but deep down you feel empty inside? Show the world a masque that everything is "ok" yet secretly struggle with inner turmoil? Maybe you desire a purposeful and meaningful life, yet are uncertain of your next step?

    My name is Kristen Jardine. A Lifestyle Medicine PA-C for many years, I learned the hard way how sneaky and unexpected burnout can be, along with the devastating impacts it can have on your life. In this episode, I share:

    • How your beliefs inform your life experiences
    • How the brain’s neuroplasticity frees you from staying stuck in these beliefs
    • The first step you must take to put those beliefs to rest; permanently.
    • A simple strategy to get you started on the right path.

    May this episode bless you!

    ❤️You. Are. Loved.❤️

    Kristen

    Did this episode inspire you? I’d love to hear from you!

    Connect with me at: thecompassionpa@gmail.com
    Show More Show Less
    8 mins
  • 01. My Inspiration for Starting this Podcast

    01. My Inspiration for Starting this Podcast
    Feb 14 2026

    Welcome to TheCompassionRX a podcast inspired by my personal experience with burnout and witness to the desperate need for more compassion and humanity in the healthcare system.

    Are you a PA who is: has achieved much, yet feel like something is missing? You've tried so many strategies, but deep down you feel empty inside? Show the world a masque that everything is "ok" yet secretly struggle with inner turmoil? Maybe you desire a purposeful and meaningful life, yet are uncertain of your next step?

    My name is Kristen Jardine. A Lifestyle Medicine PA-C for many years, I learned the hard way how sneaky and unexpected burnout can be, along with the devastating impacts it can have on your life. In this episode, I share my personal experience of burnout, including:

    • The slow, gradual process that resulted in compassion fatigue, cynicism, and apathy for my PA calling to practice medicine.
    • How walking away from the PA profession was not the answer I thought it would be.
    • The transformative life changing belief that when combined with neuroscience helped me to master my mindset and put burnout to rest; permanently.
    • This same belief helped me reclaim my passion for medicine and successfully return to clinical practice with a renewed sense of purpose and hope.

    Hint: it's not what you think it is.

    May this episode bless you!

    ❤️You. Are. Loved.❤️

    Kristen

    Did this episode inspire you? I’d love to hear from you!

    Connect with me at: thecompassionpa@gmail.com
    Show More Show Less
    6 mins
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.