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The Clear and Kind Podcast

The Clear and Kind Podcast

By: Christie Boucher
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About this listen

 The Clear and Kind Podcast is your calm in the storm. Hosted by coach Christe, this show is for women in the messy middle of life who feel stuck circling the same goals—in wellness, business, or home—and are ready for clarity and movement. Each short episode feels like a coaching session: warm encouragement, practical steps, and simple mindset shifts that help you stop overthinking, take the next right step, and create a life you actually feel good in.Copyright 2025 Christie Boucher Economics Hygiene & Healthy Living Leadership Management & Leadership Personal Development Personal Success
Episodes
  • 15 : Why One-Size-Fits-All Doesn’t Work

    15 : Why One-Size-Fits-All Doesn’t Work
    Dec 24 2025

    Let's talks about why one-size-fits-all plans rarely lead to lasting change — whether it’s wellness, routines, business, or simply trying to show up differently in your life.

    I'll share how personalized support creates clarity, momentum, and long-term success, and why tiny steps that make sense for your real life always beat rigid rules made for the masses.

    If you’ve ever wondered why effort isn’t getting results, this episode will give you the “ohhh… that makes sense” moment you’ve been needing.

    ✨Resources + Links:

    Join The Weekly Note — one simple email each week to help you live with more clarity

    Waitlist for The 6-Week CGM Glucose Reset

    Waitlist for The Next Version of You

    Instagram: @clearandkindco

    Website: clearandkindco.com
    Show More Show Less
    11 mins
  • 14: The Consistent Version of You — The One Who Gets Results

    14: The Consistent Version of You — The One Who Gets Results
    Dec 17 2025

    Why big pushes don’t work — and what the next, consistent version of you actually needs. Tiny, repeatable steps → real results. Plus: two invitations for 2026.

    ✨Resources + Links:

    Join The Weekly Note — one simple email each week to help you live with more clarity

    Waitlist for The 6-Week Gentle Glucose Reset

    Waitlist for The Next Version of You

    Instagram: @clearandkindco

    Website: clearandkindco.com
    Show More Show Less
    11 mins
  • 13: The Next Version of You (not the better version)

    13: The Next Version of You (not the better version)
    Dec 10 2025

    Today’s episode is a gentle reframe that I think will land deeply for you.

    We’re looking at why “becoming a better version of yourself” creates pressure and judgment — and why shifting to the idea of the next version of you opens a door to calm, steady growth.

    Inside the episode, we explore:

    • how a simple Thanksgiving moment became a mirror for personal growth
    • why the versions of you from past seasons were not wrong — they were necessary
    • how to set up the “vibe” for your next season with small internal + external shifts
    • how to stop criticizing the you from yesterday and start supporting the you who’s emerging now

    💛 Do This Now:

    Choose one area of your life where you feel that “this is just not working” stress.

    Ask yourself: What’s one tiny thing I can do this week to set a calmer vibe for this process?

    It all counts. And you’re already on your way to the next version of you.

    ✨Resources + Links:

    Join The Weekly Note — one simple email each week to help you live with more clarity

    Waitlist for The 6-Week Gentle Glucose Reset

    Instagram: @clearandkindco

    Website: clearandkindco.com
    Show More Show Less
    14 mins
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