13: The Next Version of You (not the better version)
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About this listen
Today’s episode is a gentle reframe that I think will land deeply for you.
We’re looking at why “becoming a better version of yourself” creates pressure and judgment — and why shifting to the idea of the next version of you opens a door to calm, steady growth.
Inside the episode, we explore:
- how a simple Thanksgiving moment became a mirror for personal growth
- why the versions of you from past seasons were not wrong — they were necessary
- how to set up the “vibe” for your next season with small internal + external shifts
- how to stop criticizing the you from yesterday and start supporting the you who’s emerging now
💛 Do This Now:
Choose one area of your life where you feel that “this is just not working” stress.
Ask yourself: What’s one tiny thing I can do this week to set a calmer vibe for this process?
It all counts. And you’re already on your way to the next version of you.
✨Resources + Links:
Join The Weekly Note — one simple email each week to help you live with more clarity
Waitlist for The 6-Week Gentle Glucose Reset
Instagram: @clearandkindco
Website: clearandkindco.com