Episodes

  • Unleashing Your Cognitive Performance - David Cipoletta

    Unleashing Your Cognitive Performance - David Cipoletta
    May 10 2024
    In this episode of The Mental Performance Mastery Podcast brought to you by Fundraising University, Brian is joined by David Cipoletta, Co-Founder & Chief Technology Officer of Pison the world's first cognitive performance tracker. In this Podcast Brian and David discuss: Tracking The Nervous System vs. Blood Flow Mental Fatigue, Sleep and Their Role In Cognitive Performance The Importance of Objectifying Your Mental State and Cognition Identifying Your Circadian Rhythms and When You Are Sharpest During The Day Cognitive Readiness and The Snapshot of Mental Processing Time Cognitive Agility and The “Go-No-Go” Test Cognitive Focus and The “PVT” - Psycho Vigilance Test How Anthony Alfredo has used Pison to Improve NASCAR Performance Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable ⁠💰 Learn More About Fundraising University and How You Can Join The Team ⚾ Take Brian’s FREE Baseball Masterclass 🎤 Follow Brian’s Mental Performance Daily Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 mins
  • Sport Nutrition Domination - Twin Fitness and Nutrition

    Sport Nutrition Domination - Twin Fitness and Nutrition
    May 8 2024
    In this episode of The Mental Performance Mastery Podcast brought to you by Fundraising University, Brian is joined by Michelle Hutton and Kristie Winter of Twin Fitness and Nutrition. Brian Kristie and Michelle discuss fueling for elite performance and the specialized performance nutrition concierge service Michelle and Kristie provide to some of the top-performing athletes Brian works with. In this podcast, Brian, Michelle and Kristie discuss: The Role of Macro Nutrients in Performance The Role of Insulin in Performance The Difference Between Simple and Complex Carbs What It Actually Means to Eat Clean The Role of Complete Proteins in Muscle Mass and Strength and Fat Loss The Role of Fat in Your Performance Diet The Role of Omega-3 in Decreasing inflammation You can engage with Michelle and Kristie on Instagram @EliteNutrition_TF and at their website TwinFitness.com Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 🎤 Follow Brian’s Mental Performance Daily Podcast ⁠💰 Learn More About Joining The Team at Fundraising University Learn more about your ad choices. Visit megaphone.fm/adchoices
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    30 mins
  • MPM Reflect & Refocus 13 - The Four Fundamentals

    MPM Reflect & Refocus 13 - The Four Fundamentals
    Apr 22 2024
    In this episode of The Mental Performance Mastery Podcast Reflect & Refocus brought to you Fundraising University , Brian discusses the importance of mastering the four fundamentals of optimal living. Eating for performance Movement and sweat before screens Mindset and your daily routines Sleep and simplifying sleep science Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 🦸Get The Heroic App & Philosophers Notes - 30 Days Free ⁠💰 Learn More About Fundraising University and How You Can Join The Team ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable 🎤 Follow Brian’s Mental Performance Daily Podcast 💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200 💻 Follow Brian on Twitter, Instagram, Facebook, You Tube 📧 Sign up for Brian’s MPM email Learn more about your ad choices. Visit megaphone.fm/adchoices
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    15 mins
  • Dorfman 01 - My Life Changed Forever By One Man

    Dorfman 01 - My Life Changed Forever By One Man
    Apr 15 2024
    In this episode of The Mental Performance Mastery Podcast, Brian kicks off a tribute series to one of his mentors and a mental game of baseball coaching icon in Harvey Dorfman. Conversations, Content and Careers - The Life and Legacy of Harvey Dorfman is a series in which Brian interviews former players and staff who had their careers positively impacted by Harvey. Go inside the conversations, the content and the careers forever changed by one of the greatest mental performance coaches who ever lived. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak Check out Harvey’s Books on Amazon 📕The Mental Game of Baseball 📕The Mental Keys to Hitting 📕The Mental ABCs of Pitching 📕Coaching The Mental Game 📕Copying It Down 📕Each Branch, Each Needle 📕Babbling Echoes 📕Persuasion of My Days ⁠💰 Learn More About Fundraising University and How You Can Join The Team ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable 🎤 Follow Brian’s Mental Performance Daily Podcast 💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200 ⚾ Take Brian’s FREE Baseball Masterclass Learn more about your ad choices. Visit megaphone.fm/adchoices
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    18 mins
  • Cognitive Performance Optimization With Pison - Marc Deschenes

    Cognitive Performance Optimization With Pison - Marc Deschenes
    Apr 8 2024
    In this episode of The Mental Performance Mastery Podcast brought to you by Fundraising University, Brian is joined by Marc Deschenes VP of Sport Operations with Pison the world's first cognitive performance tracker. In this Podcast Brian and Marc discuss: Marc’s journey through professional baseball and into performance analytics The Pison story and the importance of cognitive performance tracking What readiness is and why it’s important to your performance The Big 12 and SEC Teams using this technology for a competitive advantage Agility “Go-No-Go”, and why testing your agility before performance is critical to your success Focus, the role it plays in performance and how to improve it. Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable ⁠💰 Learn More About Fundraising University and How You Can Join The Team ⚾ Take Brian’s FREE Baseball Masterclass 🎤 Follow Brian’s Mental Performance Daily Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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    39 mins
  • Reflect & Refocus 12 - Don't Let The Start Stop You

    Reflect & Refocus 12 - Don't Let The Start Stop You
    Apr 7 2024
    In this episode of The Mental Performance Mastery Podcast Reflect & Refocus brought to you Fundraising University , Brian discusses the importance taking action and not letting the start be what stops you. This weeks topics include: The daily routine that Brian follows to Dominate The Day The three Dr. Rob Gilbert resources that have changed Brian’s life Q&A from MPM Coaches about the mental game and reprogramming your brain Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak ⁠💰 Learn More About Fundraising University and How You Can Join The Team 📕Dr. Gilbert’s If You Want to Win Tomorrow, Read This Book Tonight 🎤Dr. Gilbert’s Success Hotline Podcast 📕Dr. Gilbert’s Gilbert on Greatness Book - Contact Dr. Gilbert (SendMeAStory@aol.com) ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable 🎤 Follow Brian’s Mental Performance Daily Podcast 💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200 💻 Follow Brian on Twitter, Instagram, Facebook, You Tube 📧 Sign up for Brian’s MPM email Learn more about your ad choices. Visit megaphone.fm/adchoices
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    16 mins
  • Eleat Sports Nutrition - Angie Asche

    Eleat Sports Nutrition - Angie Asche
    Apr 5 2024
    In this episode of The Mental Performance Mastery Podcast brought to you by Fundraising University, Brian is joined by Angie Asche MS, RD, CSSD of Eleat Sports Nutrition. Brian and Angie discuss fueling for elite performance. You can engage with Angie on instagram @eleatnutrition, by email angie@eleatnutrition.com and at her website, you can also pick up her book Fuel Your Body on Amazon. In this podcast, Ashley and Brian discuss: How to take control of your personal nutrition performance. The four different components on a winning plate What are Macros and why are they important to your fueling as an athlete? The difference between simple and complex carbohydrates through digestion Fats and the difference good fats and bad fats Why whole fruits are athletes best friends for hydration and micronutrients The importance of 1G per protein per body weight and when to jack up the protein grams The role of bloodwork when it comes to dialing in your nutrition plan and the frequency of testing That and much, much more Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 🎤 Follow Brian’s Mental Performance Daily Podcast ⁠💰 Learn More About Joining The Team at Fundraising University Learn more about your ad choices. Visit megaphone.fm/adchoices
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    29 mins
  • Reflect & Refocus 11 - The Power of Process

    Reflect & Refocus 11 - The Power of Process
    Apr 1 2024
    In this episode of The Mental Performance Mastery Podcast Reflect & Refocus brought to you Fundraising University , Brian discusses the importance and power of your process. This weeks topics include: The 3 critical times during your day to get things done The 3 area you must set behavior goals for fulfillment and optimal living The one coaching lesson Brian learned from Marshall Goldsmith that changed his career The correlation between process, preparation and production What Brian has and suggest you have as a part of your personal checklist for success Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak ⁠💰 Learn More About Fundraising University and How You Can Join The Team ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable 🎤 Follow Brian’s Mental Performance Daily Podcast 💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200 💻 Follow Brian on Twitter, Instagram, Facebook, Youtube 📧 Sign up for Brian’s MPM email Learn more about your ad choices. Visit megaphone.fm/adchoices
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    15 mins