Inflammation can be bad if the inflammation is attacking your body like in an auto-immune condition. It is normal and necessary to fight illness and to recover from an injury.This is basically an excerpt from my injury book which isn't done yet.... I know.. I know... I think I've only worked on it for a day in the past year. I'll finish it eventually. For more resources and information about myself and my services check out https://www.DrRamakko.com/I wrote a book on chronic pain: "Pain is Not a Life Sentence: A Guide to Understanding and Eliminating Chronic Muscle, Joint, and Nerve Pain".https://books2read.com/ap/xM7Kek/Brandon-RamakkoMy ultrasound course for MDs, DOs, DCs, and physiotherapists: https://⁠msk-pocus-training.trainercentralsite.com

People don't understand how heating transfers work, nor why a fan cools, which leads to some silly heater placements and fan usage.

For more resources and information about myself and my services check out https://www.DrRamakko.com/

I wrote a book on chronic pain: "Pain is Not a Life Sentence: A Guide to Understanding and Eliminating Chronic Muscle, Joint, and Nerve Pain".

https://books2read.com/ap/xM7Kek/Brandon-Ramakko

My ultrasound course for MDs, DOs, DCs, and physiotherapists:

https://⁠msk-pocus-training.trainercentralsite.com

I talk about using a scooter as a car replacement for commuting in the Cayman Islands relatively long distances. I also recount share my thoughts on the gotrax G4 and the emove cruiser S 2021-2023. Due to it having no storage, this is for trips where you aren't hauling gear. You can carry alot more gear. Make sure to get a threadlocker/loctite if you get an emove cruiser.