• 86. Why I Almost Skipped Prom: Clothing Grief + Privilege of Choice
    Mar 18 2026

    In this episode of The Body GrieversⓇ Club, Bri shares how receiving five perfectly fitting gowns from Sydney's Closet sparked a corrective experience that contrasted with her 2007 prom season, when a dream dress wouldn't zip and intensified shame, restriction, and a fixation on weight loss that later contributed to pursuing bariatric surgery. She reflects on being pre-diabetic at 16, the discouragement of dieting and being blamed for "not doing it right," and how clothes not fitting became a lasting scar tied to dating, food anxiety, and self-worth. As an eating-disorder-trained clinician with lived experience, Bri names anti-fat bias as stronger than capitalism, grieves exclusion and lack of choice in fashion, critiques the weight-loss-as-health narrative, and describes her current life at 35 as fat, healthier, and free from food obsession, while still navigating structural inaccessibility.

    01:58 Flashback to 2007

    02:53 Diet Plan and Pressure

    05:16 The Prom Dress Dream

    06:57 Prom Night Breakdown

    09:37 Aftermath and Lasting Scar

    11:09 Privilege of Choice

    12:22 Sad Truths About Fashion

    15:06 When Weight Loss Fails

    17:09 Bigger Than Clothes

    21:18 Healing Beyond the Scale

    23:08 Letter to My 16 Year Old Self

    26:11 You Are Worthy

    EPISODE RESOURCES:

    Stunning gowns designed exclusively for plus sizes at https://sydneyscloset.com/



    WANT MORE OF BRI?

    *Instagram: @bodyimagewithbri


    *Website: https://bodyimagewithbri.com/

    *Bri's Free Resource: 7-Step Guide to Shift Body Grief to Radical Body Acceptance

    https://www.bodyimagewithbri.com/seven-steps

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    28 mins
  • 85. Unflattering: Clothing Grief with Dacy Gillespie
    Mar 4 2026

    In this episode of The Body GrieversⓇ Club, Bri interviews anti-diet, weight-inclusive personal stylist Dacy Gillespie about clothing grief, style, and size accessibility. Dacy shares how styling clients revealed the need to address body feelings and how "flattering" advice often aims to make bodies appear smaller, rooted in white supremacy, patriarchy, and capitalism, referencing work by Sabrina Strings and Sonya Renee Taylor. They discuss real scarcity in plus-size clothing, including brands dropping extended sizes, and the grief and privilege tied to beauty standards. Dacy shares some of her practical tips for rejuvenating your closet through size changes, while still taking care of your own emotional wellbeing.

    01:50 How Mindful Closet Began

    03:58 Size Access and Hidden Grief

    07:42 Unpacking "Flattering" Culture

    13:34 Scarcity Mindset vs Reality

    25:52 Client Clothing Grief Questions

    30:19 Move Clothes Aside

    33:02 Budget Shopping Tips

    37:04 Unlearning Body Shame

    44:30 Dream Your Style



    EPISODE RESOURCES:

    "Fearing the Black Body: The Racial Origins of Fatphobia" by Sabrina Strings

    "The Body Is Not An Apology: The Power of Radical Self-Love" by Sonya Renee Taylor

    "Belly of the Beast: The Politics of Anti-Fatness as Anti-Blackness" by Da'Shaun L. Harrison

    Episode 67: Being SEEN: picture grief with Lindley Ashline

    Summer Support Anti-Diet Panel

    Study on Women's Clothing Size

    WANT MORE OF DACY GILLESPIE?

    Join Dacy's newsletter at https://dacygillespie.substack.com/

    "Mindful Closet" styling services with Dacy https://www.mindfulcloset.com/

    Watch for Dacy's upcoming book, "Unflattering: A Radical New Way to Get Dressed"



    WANT MORE OF BRI?

    *Instagram: @bodyimagewithbri


    *Website: https://bodyimagewithbri.com/

    *Bri's Free Resource: 7-Step Guide to Shift Body Grief to Radical Body Acceptance

    https://www.bodyimagewithbri.com/seven-steps

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    53 mins
  • 84. Seasons of Bravery in Dating as a Plus Size Late Bloomer with Allora Dannon
    Feb 18 2026

    In this episode of The Body Grievers® Club, Brianna interviews TikTok creator and author Allora Dannon, who describes herself as a plus-size "accidental late bloomer spokesperson." Allora explains how she reframed "late bloomer" to mean not dating or experiencing physical intimacy until her thirties, and she shares how growing up as the oldest of ten in a supportive religious family still left her feeling embarrassed, isolated, and "left behind" as her sisters married while she received little romantic attention.

    Together, Bri and Allora discuss the cultural whiplash around sex and inexperience, the impact of fatphobia on dating, the desire to be wanted without tying worth to men's attraction, and how platitudes about dating can be more harmful than validation.


    TIMESTAMPS:

    01:27 Meet the Guest: 'Accidental Late Bloomer' Allora Dannon

    04:13 Her Background: Big Family, Faith, and Feeling 'Too Much'

    10:25 Wanting to Be Desired Isn't a Moral Failing

    13:16 Modern Dating Is Brutal: Apps, Anxiety, and Outdated Advice

    21:12 Season of Bravery: Dating Apps, Rules, and Asking People Out

    33:13 First Relationship After Late Blooming: Beautiful Firsts & Red Flags

    36:14 A 'Season of Bravery': Dating Apps, One-Month Rule & Meeting Her Fiancé

    40:31 Do It Scared, Not Traumatized: Nervous System, Anxiety Meds & Expanding Attraction

    46:26 Intimacy as Healing: Sleeping Naked, Loving Your Shape & Protecting Your Progress

    51:16 Ode to the Apron Belly: Body Dysmorphia, Moving Goalposts & Finding Neutrality

    56:47 Closing Advice & Community: The Memoir Plug, Where to Start Healing, and Where to Find Her



    EPISODE RESOURCES:

    "Who Is She? A Late Bloomer's Survival Guide" by Allora Dannon

    "Thank You, More Please: A Feminist Guide to Breaking Dumb Dating Rules and Finding Love" by Lily Womble



    WANT MORE OF ALLORA DANNON?

    https://www.alloradannon.com/

    @alloradannon On All Social Channels

    WANT MORE OF BRI?

    *Instagram: @bodyimagewithbri


    *Website: https://bodyimagewithbri.com/

    *Bri's Free Resource: 7-Step Guide to Shift Body Grief to Radical Body Acceptance

    https://www.bodyimagewithbri.com/seven-steps

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    1 hr and 4 mins
  • 83. Core Beliefs
    Feb 4 2026
    In this episode of The Body Grievers® Club, Bri discusses the challenges of self-advocacy within the context of body image and core beliefs. She recounts a personal experience at the Sacramento Airport where she found herself struggling to ask for a wheelchair accommodation due to an injury. Bri explores the layers of body image distress, internalized ableism, and the difficulty of allowing oneself to ask for help. Through examining core beliefs and emotional triggers, she identifies a deep-seated fear of being perceived as a fraud by her clients and herself. The episode highlights the importance of understanding and reframing core beliefs, the role of emotional work in body image healing, and the necessity of compassion and patience in the journey toward self-acceptance. Bri offers practical advice on navigating distressful body image moments and emphasizes the value of vulnerability in the healing process. 00:53 Core Beliefs and Body Image 01:13 A Personal Story from Sacramento Airport 03:33 The Struggle with Asking for Help 03:45 Injury and Vulnerability 05:32 Unpacking Body Image Distress 11:58 Core Beliefs Worksheet: A Practical Guide 16:37 The Emotional Weight of Self-Advocacy 24:50 Reframing Core Beliefs 28:08 Conclusion: Embracing Vulnerability

    WANT MORE OF BRI?

    *Instagram: @bodyimagewithbri


    *Website: https://bodyimagewithbri.com/

    *Bri's Free Resource: 7-Step Guide to Shift Body Grief to Radical Body Acceptance

    https://www.bodyimagewithbri.com/seven-steps


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    31 mins
  • 82. Weight Loss + Cutting Carbs Won't Solve Your PCOS: Ending Body Blame with Kimmie Singh
    Jan 21 2026

    In this episode of The Body GrieversⓇ Club, Bri sits down with Kimmie Singh, a registered dietitian specializing in PCOS and eating disorders, to discuss the complex journey of body liberation. They explore the societal assumptions faced by fat dietitians, the challenges of navigating professional spaces, and the stigmas around PCOS and body image. Kim breaks down her unique approach to nutrition, which emphasizes body liberation and destigmatizing food and body size. They delve into the importance of self-care, the limitations of behavior change alone, and the nuanced role of medications like GLP-1 in managing PCOS. The conversation also touches on their personal friendship dynamics, the diversity in movement preferences, and the importance of creating supportive and non-judgmental spaces for clients. Whether you're managing PCOS, grappling with body acceptance, or just looking to learn more about holistic and compassionate health care, this episode is packed with insights and practical advice.

    01:59 The Role of a Non-Traditional Dietician

    03:52 Personal Stories and Professional Challenges

    07:07 Understanding PCOS: Personal Journey

    15:07 Common Misconceptions and Myths about PCOS

    22:20 Weight Neutral Management for PCOS

    28:44 Healing Relationship with Movement

    31:23 Gentle Encouragement vs. Pressure

    39:03 Explaining PCOS in Simple Terms

    42:06 Behavior Change and Medication

    48:11 Final Thoughts and Resources

    WANT MORE OF KIMMIE SINGH?

    https://www.bodyhonornutrition.com/

    https://www.instagram.com/bodyhonornutrition/

    WANT MORE OF BRI?

    *Instagram: @bodyimagewithbri


    *Website: https://bodyimagewithbri.com/

    *Bri's Free Resource: 7-Step Guide to Shift Body Grief to Radical Body Acceptance

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    53 mins
  • 81. Healing Your Body Image is Healthy as F*ck
    Jan 8 2026

    In this episode of The Body GrieversⓇ Club, Bri goes live and bears all about the complexities of body image and the radical notion of body acceptance. As a body image coach, she challenges societal norms and misconceptions around health and body size, dives deep into the emotional and psychological toll of weight discrimination, and introduces the concept of 'body grief.' The discussion includes common fears that hinder radical body acceptance and highlights the importance of grieving the loss associated with societal body standards. Bri also explores the transition from pursuing weight loss for social privilege to embracing one's body through a lens of compassion and dignity. Join Bri on your body grief journey – you are not alone in this transformative process.

    TIMESTAMPS
    01:55 Challenging Conventional Health Beliefs
    03:33 The Reality of Body Image and Health
    04:25 Common Hurdles to Radical Body Acceptance
    05:15 Litmus Tests for True Health Motivation
    06:34 Personal Journey and Professional Insights
    07:57 Understanding Body Positivity and Fat Phobia
    08:41 Shocking Statistics on Body Image and Health
    11:41 The Turning Point: Personal Therapy Experience
    16:54 The Concept of Body Grief
    22:24 The Path to Body Liberation
    31:08 Navigating the In-Between: Body Grief and Healing
    35:46 Conclusion: Starting with Body Grief


    WANT MORE OF BRI?
    *Instagram: @bodyimagewithbri

    *Website: https://bodyimagewithbri.com/
    *Bri's Free Resource: 7-Step Guide to Shift Body Grief to Radical Body Acceptance

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    38 mins
  • 80. How ADHD Can Impact Your Body Image with Dani Bryant
    Nov 4 2025
    In this episode of The Body Grievers Club, Bri sits down with therapist, drama therapist, and creative arts therapist Dani Bryant—a fat, neurospicy clinician from upstate New York and one of Bri's dear friends. Together they unpack the messy, beautiful intersection of neurodivergence, ADHD, body image, and body liberation. Bri and Dani talk about what it means to work with your brain instead of against it—how perfectionism, masking, and executive dysfunction show up in everything from laundry to therapy notes. They explore the grief that comes with realizing your brain (and body) may never operate like everyone else's, and how to build systems, compassion, and community around that truth. They also dig into the overlap between body liberation and neurodivergence, from shame and self-blame to the ways capitalism, ableism, and diet culture all demand conformity. Expect laughter, tangents, and a lot of "same, same" moments as they name what's hard, hilarious, and healing about existing in a brain and body that don't fit the mold. If you've ever wondered whether you're "just lazy" or living in a world not built for you, this conversation will remind you: you're not broken. You're living in a system that wasn't designed with you in mind. And you deserve care that honors both your body and your brain. TIMESTAMPS: 05:00 Interrupting, hyperfocus, and why voice memos help our brains 13:10 Pandemic clarity, fidgets, and "something's off" → assessment 16:00 Bri's "wait, do I have ADHD?" moment in real life 18:30 Executive dysfunction: notes, laundry, and tasks-within-tasks 22:10 Systems that fit you: redefining "done," micro-steps, and dopamine 25:10 Burnout cycles, urgency mode, and freeze vs. rest 27:50 Missed diagnoses in women/AFAB folks + masking as survival 30:40 ADLs with compassion: showers, brushing teeth, and ritual > routine 33:10 Habit stacking, duplicates (chargers everywhere), and shame as the enemy 36:00 All-or-nothing thinking, internalized ableism, and seeing ADHD as disability 39:00 Curiosity > criticism: Finch, allowances, novelty, and changing what no longer works 41:50 Interoception, meds, intuitive eating adaptations, and sleep/circadian quirks 45:00 Energy rhythms, gray-scale phone, capacity planning, and Mondays vs. Fridays 47:30 Boundaries, FOMO parts, and letting people be disappointed (community = annoyance sometimes) 50:10 Assessing "stay home or go?"—facts, context, and momentum vs. depletion 52:00 Culture check: conformity pressures (thinness, ableism) and finding your people 54:00 GLP-1s vs. stimulants: safety, autonomy, and why changing size ≠ changing beliefs 56:00 Spectrum ≠ line: the "pie chart" view + how presentation varies widely RESOURCES: Mentioned in this episode: Love Dani Donovan's art and writing on ADHD: Comics: https://www.adhddd.com/comics/ The Anti-Planner: https://www.goodreads.com/en/book/show/122842465-the-anti-planner KC Davis's Strugglecare: https://www.strugglecare.com/resources A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers by Sari Solden and Michelle Frank: www.newharbinger.com/9781684032617/a-radical-guide-for-women-with-adhd/ srsltid=AfmBOoqIlhzeA5jvKuvaBqnjZZcQUZeGo5LMRX1vThmBMYFM1pWa2Otn Gifted kid with ADHD essay: https://blackgirllostkeys.com/adhd/double-trouble-navigating-life-as-a-gifted-kid-with-adhd/ This person is writing about Neurocomplexity in a interesting way: https://lindseymackereth.substack.com/ ADHD & Nutrition @rds_for_neurodiversity WANT MORE OF DANI BRYANT? * Instagram: @danibtherapy * Website: www.danibryant.com WANT MORE OF BRI? *Instagram: @bodyimagewithbri
 *Website: https://bodyimagewithbri.com/ *Bri's Free Resource: 7-Step Guide to Shift Body Grief to Radical Body Acceptance
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    55 mins