A “How-To” with Gay Hendricks

Mike is psyched to share today’s new podcast episode with Gay Hendricks because he guarantees it will have you rethinking your relationship with "stuff."

Gay opened Mike's eyes to some profound insights about how eliminating excess possessions and complications can create more space for your true genius to flourish.

Gay talked about going through his closet each year and getting rid of anything he doesn't absolutely love wearing. Imagine only surrounding yourself with clothes that give you an "erotic experience" when you put them on!

They also explored the concept of identifying the handful of people who light up when you enter the room - and prioritizing intimacy with them over shallow social obligations. Gay's annual "table of eight" tradition for ringing in the New Year is a fascinating exercise in conscious relating.

This episode will inspire you to start editing out the nonessentials so you can focus on what you truly love. You may even find yourself ordering some luxuriously soft merino wool t-shirts or cashmere socks from Wales after listening!

Whether you're drowning in clutter, overwhelmed by commitments, or just feel stuck in a rut, this conversation gives you an amazing recipe for injecting more simplicity (and love!) into your daily life. It's bound to leave you feeling lighter and freer.

Key Takeaways

• (04:07) Seeking depth and meaning in simplification.
• (08:58) Downsized to one beloved house, beach fantasy.
• (09:59) Simplicity leads to greater happiness and love.
• (13:43) Anticipating real estate value rise, seeking advice.
• (17:09) Cherishing love through socks and life choices.
• (22:31) Bologna in shoes, meeting Steve Martin.
• (24:06) Letting go of possessions, mixed feelings remain.
• (30:12) Valuing simplicity, selling love, living with love.
• (33:20) Tuning into the body, simplifying business, freedom.
• (37:37) Seek what you love, surround yourself with joy.

Additional Resources

• Get on the Early Bird List for The Big Leap Experience!
• Grab your copy of Mike's new #1 Best Selling Book The Ai Accelerator and don’t forget to leave a review!

PS: TRY THIS! Mike's fully-automated system will capture and enrich leads and follow up with hyper-personalized custom websites on any channel (even WhatsApp) http://www.DigitalCafe.Ai

Don't miss it!

Mike has an insanely valuable resource to share with you today - one that's going to blow your mind wide open and put you on the fast track to unleashing your full creative genius.

As you know, Mike's brilliant co-host, Gay Hendricks, is the legendary author of “The Big Leap” and other transformational books. Well, he just released a groundbreaking new book called “Your Big Leap Year,” and the conversation about it was truly next-level.

Gay lays out a power-packed "owner's manual for your mind" to help you make daily expansions into living from your highest creative potential. He shares insights like:

⭐️ The two "sacred elements" that define true genius (and how to embody them)
⭐️ A shockingly simple commitment to transform your whole life
⭐️ His life-changing morning ritual (after 52 years of daily practice!)
⭐️ How to create the time you need to unleash your unique brilliance
⭐️ Visceral techniques to "feel" commitments in your body (not just think them)

This isn't just theory, either. Gay draws from his own personal journey transforming from a broke, overweight smoker in a toxic relationship to international success as a pioneering author and human consciousness guide.

He's spent over 50 years mastering how to unleash the creative fire burning within each of us. “Your Big Leap Year” is his masterful recipe book for activating that spark, with 367 profound (yet simple) daily experiences to stoke your genius flame.

Do yourself a favor and take the first step on “Your Big Leap Year" by checking out this episode now. You will walk away with powerful mindset shifts and a clearer vision of your genius.

Don’t forget to grab Gay’s new book on Amazon: www.BigLeapPodcast.com/BLY

Key Takeaways

• (04:05) "Your Big Leap Year" breaks down daily self-improvement tasks.
• (08:34) Embrace change, find your real potential!
• (13:02) Commit to focusing on your genius daily.
• (17:08) It's all about finding and ditching limitations.
• (18:40) Being amazed by life's wonders and creativity.
• (24:09) Helping people break through limits and shine.
• (29:32) Genius is about doing what you love and making a contribution to humanity.
• (34:41) Discovering and nurturing your genius, that's the theme.
• (37:30) Make time for wonder, then boost it.
• (50:19) Commit to being aware and expressing yourself!

Additional Resources

• Click here to get Gay’s New Book: www.BigLeapPodcast.com/BLY

Ready to unlock the power of Ai to 3-10X your productivity and enhance your team effectiveness while growing your revenue? Take a moment to schedule a conversation with Mike's team. They can answer any questions and walk you through exactly what they can do for you AND your team. Click here: https://www.MikeKoenigs.com/Talk

TRY THIS! Mike's fully-automated system will capture and enrich leads and follow up with hyper-personalized custom websites on any channel (even WhatsApp): http://www.DigitalCafe.Ai

Get ready for something TOTALLY different on this week's podcast…

As you know, Gay and Mike like to go off the beaten path and get out of our comfort zones sometimes.

Well, this week they went WAY out of their comfort zone and talked with an amazing young woman, Christine Marie Quigless, about something they never thought they'd be discussing on a podcast - women's periods!

Not our usual topic, but hear us out… Christine has dedicated her life to helping women have a better, easier monthly cycle. She's written a book all about the science and psychology behind it called, “Ending Period Pain the Easy Way.”

And here's the cool part - what she's discovered can teach us guys a LOT about ourselves too. The same principles of tuning into your body's wisdom apply whether you're a man or woman.

Christine is so passionate and articulate. The story of how she met Gay and ended up speaking with him and Mike is pure conscious luck in action. She's on a mission to change women's lives, and the insights she shared have opened my eyes in all kinds of unexpected ways.

So come with an open mind and get ready for a fun, frank conversation about something that affects half the human population.

Not only will you learn a ton, but you'll be thoroughly entertained. Christine has so much heart and her enthusiasm is downright infectious. Mike and Gay were cracking up through parts of the convo. (Let's just say she does NOT hold back. The girl's got no filter and they loved it.)

Check out this week's podcast and let us know what you think. Curious to hear your reactions to this one!

Key Takeaways:

• (03:20) Podcast highlights helping women with period issues.
• (06:42) Multiple surgeries, pills, pain, seeking solutions.
• (10:13) New book, ebook, audiobook on program offered.
• (15:40) Struggle to be understood, found unexpected perspective.
• (19:08) Sister's feedback inspires women to find purpose.
• (22:11) Holistic approach to body, self-awareness, and empowerment.
• (24:43) Rest is essential for rebuilding and healing.
• (27:28) Addressing bodily discomfort through life coaching methods.
• (34:20) Living on a mission transforms attitude towards menstruation.
• (42:36) Reject masculine energy, embrace natural essence, empower.
• (45:18) Evolution impacts work schedules for both genders.
• (48:21) 2022 women in the workplace report: "The Great Breakup."

Additional Resources:

• Get Christine’s Book here: www.BigLeapPodcast.com/CM
• Get Christine’s Audiobook here: www.BigLeapPodcast.com/CMA