Get ready to unpack what it really means to embody masculine and feminine energy — beyond gender roles and stereotypes. Is hustle culture hindering you from healing your masculine/feminine imbalance? We explore why so many women are burnt out and how embracing softness doesn’t mean losing power. Together, we dive into the 7 feminine archetypes, examples from our own lives, and how finding inner balance can lead to deeper fulfillment, joy, and peace. Whether you're a woman ready to stop surviving and start thriving, or a man seeking to better understand this dynamic — you’re in the right place!

Want to know your feminine archetype? TAKE THE QUIZ

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💛 Love the episode? Follow, comment, and share it with your besties! Your support helps us grow and reach more listeners like you. Tag us @thebestieperspective — we’d love to hear your thoughts!

Have a question or topic request? Slide into our DMs on Instagram or TikTok or email us at thebestieperspective@gmail.com—we’d love to connect with you and feature your ideas in a future episode! 💌

Let’s be real—none of us get through life without messing up. But what if the way we apologize could actually bring us closer, deepen trust, and create real transformation?

In this raw and reflective episode of The Bestie Perspective, Lauryn shares her biggest takeaways from “Fuck Up Better: Gold Standard Apologies,” a powerful workshop led by sexual integrity coach and consent educator Mischa Byruck. We’re talking all about what makes a truly meaningful apology, how to move beyond shame, and why accountability is one of the most healing gifts we can offer (and receive).

Together, Lauryn, Hannah, and Aylen unpack the six steps of a Gold Standard Apology and get real about the cringe, the growth, and the freedom that comes from owning our mess-ups with love and integrity.

Whether you’ve ever given a half-hearted “sorry” or been on the receiving end of one, this episode will give you tools to repair, reconnect, and fuck up better.

Connect with Mischa on Instagram Here👉@mischabyruck

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• 💛 Love the episode? Follow, comment, and share it with your besties! Your support helps us grow and reach more listeners like you. Tag us @thebestieperspective — we’d love to hear your thoughts!

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  Have a question or topic request? Slide into our DMs on Instagram or TikTok or email us at thebestieperspective@gmail.com—we’d love to connect with you and feature your ideas in a future episode! 💌

In this episode, we’ll be exploring the toxic patterns often passed down through misguided teachings. We share vulnerable family experiences, emphasizing the importance of boundaries, emotional processing, and speaking your truth—even when it's uncomfortable. Healing doesn’t always look graceful, but it’s necessary for true growth. The episode encourages listeners to honor their well-being, embrace their own healing timeline, and remember that creating space—even from family—is sometimes the most loving choice.

Mirror, mirror on the wall… what if the reflection you see isn’t the truth at all?" ✨

This episode is a heart-to-heart for anyone who’s ever torn themselves apart in front of a mirror or believed they had to earn their worth. We’re getting real about the inner critic, the stories we’ve absorbed about who we should be, and how those lies affect the way we show up in our lives and relationships.

We dive into the shame spiral of not feeling “enough,” the sneaky ways it shows up, and the powerful realizations that helped us step into more self-love and less self-sabotage.

This one’s raw, real, and is a reminder you were never broken to begin with. 💫

• Want to connect? Tap our Linktree for everything Bestie Perspective—listen to episodes, follow our socials, and connect with each of us! 💫

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  💛 Love the episode? Follow, comment, and share it with your besties! Your support helps us grow and reach more listeners like you. Tag us @thebestieperspective — we’d love to hear your thoughts!

  
  

Have a question or topic request? Slide into our DMs on Instagram or TikTok or email us at thebestieperspective@gmail.com—we’d love to connect with you and feature your ideas in a future episode! 💌

Listen to Sarah Blondin's "Unveil Your True Self: 12-Minute Daily Exploration" on Insight Timer

Ever felt like exercise was more of a chore than a choice? Same, bestie. 😮‍💨 In this episode, Lauryn guides us as we dive deep into the liberating world of intuitive movement—where your body leads, joy matters, and movement becomes a form of self-love, not self-punishment.

We’re unpacking how our relationships with exercise have evolved, the myths we’ve let go of, and how tuning into our bodies has changed everything. From dancing in your kitchen to taking rest days without guilt, we’re here to help you ditch the rigid rules and embrace movement that feels good.

PLUS: Stay till the end for a free “Movement Mindset Check-In Quiz” to reflect on where you’re at in your movement journey!

Want to connect? Tap our Linktree (linktr.ee/thebestieperspective) for everything Bestie Perspective—listen to episodes, follow our socials, and connect with each of us! 💫

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• 💛 Love the episode? Follow, comment, and share it with your besties! Your support helps us grow and reach more listeners like you. Tag us @thebestieperspective — we’d love to hear your thoughts!

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  Have a question or topic request? Slide into our DMs on Instagram or TikTok or email us at thebestieperspective@gmail.com—we’d love to connect with you and feature your ideas in a future episode! 💌

If you ever feel like you’re constantly on edge, exhausted, or stuck in stress mode, your nervous system might be running the show. In this episode, we break down what nervous system regulation means, why it impacts everything from anxiety to digestion, and how to shift from survival mode to thriving. We’ll share personal stories, tools, and simple practices to help you feel more grounded, calm, and in tune with your body. If you’re ready to start feeling at home in your body, this one's for you.

Tap our Linktree (linktr.ee/thebestieperspective) for everything Bestie Perspective—listen to episodes, follow our socials, and connect with each of us! 💫

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• 💛 Love the episode? Follow, comment, and share it with your besties! Your support helps us grow and reach more listeners like you. Tag us @thebestieperspective — we’d love to hear your thoughts!

Dive into the world of manifestation—Aylen debunks common myths, breaks down trendy misconceptions, and explores the deeper truths behind conscious creation. We’ll discuss the evolution of the manifestation community and the true foundation of manifestation. We also identify key concepts alongside practical techniques and tools. Ultimately, the message is clear: manifestation is about embodying the version of you who already has what you want—because you are the source!

Tap our Linktree (linktr.ee/thebestieperspective) for everything Bestie Perspective—listen to episodes, follow our socials, and connect with each of us! 💫

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• 💛 Love the episode? Follow, comment, and share it with your besties! Your support helps us grow and reach more listeners like you. Tag us @thebestieperspective — we’d love to hear your thoughts!