• #4 Kevin King
    Jan 8 2024

    I sit down with co-worker and friend of mine, Kevin King. We both ventured into self help around the same time so we talk about the different paths we took to become better.

    Show More Show Less
    1 hr and 42 mins
  • #3 Letting go
    Sep 11 2023
    Another solo episode where I talk about letting go of things we identify as and how we need to shift our perspective.
    Show More Show Less
    19 mins
  • #2 How I found spirituality
    Sep 4 2023

    I go over how spirituality was introduced to me.

    Show More Show Less
    15 mins
  • #1 Meditation
    Aug 26 2023
    On this episode we talk to Shane Davis. We cover our meditation practices and some struggles we have along the way. Check him out on Instagram @shanetherealest
    Show More Show Less
    31 mins