Episodes

  • #4 Kevin King

    #4 Kevin King
    Jan 8 2024

    I sit down with co-worker and friend of mine, Kevin King. We both ventured into self help around the same time so we talk about the different paths we took to become better.
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    1 hr and 42 mins
  • #3 Letting go

    #3 Letting go
    Sep 11 2023
    Another solo episode where I talk about letting go of things we identify as and how we need to shift our perspective.
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    19 mins
  • #2 How I found spirituality

    #2 How I found spirituality
    Sep 4 2023

    I go over how spirituality was introduced to me.
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    15 mins
  • #1 Meditation

    #1 Meditation
    Aug 26 2023
    On this episode we talk to Shane Davis. We cover our meditation practices and some struggles we have along the way. Check him out on Instagram @shanetherealest
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    31 mins