The next episode is all about high-functioning anxiety. Learn all about the condition so you're able to spot the signs from the symptoms list and also know how to deal with them from a list of evidence-based techniques including a specific therapy modality.

The second episode of The Behaveo Show is all about Brainspotting and whether or not it's an effective freedom from emotional blockages using the human eyes. Discussing who invented the therapy, the connection between the brain-body, and five reasons why Brainspotting is different from traditional therapies. There's some good clinical research backing this so it's one to lookout for in the future.

www.behaveo.com

First in the series episode is quick overview of hyperfixation following a significant 'hype' (pun-intended) over the past two years – pretty much since the start of the COVID-19 pandemic. Dive into some of the research behind hyperfixation, its associations with mental health, causes, symptoms and more.

www.behaveo.com