The Balanced Bureau cover art

The Balanced Bureau

The Balanced Bureau

By: Lindsay Rae
Listen for free

About this listen

Life is not always easy, simple, the same. But while we're here - let's go beyond the balance and redefine it as we navigate the chaos. Sharing stories & strategies of overcoming, possibility, life change, and general mental health. There may not be an instruction manual for life, but there are podcasts.Lindsay Rae Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Reclaiming Life & Being Human with Mandy
    Nov 13 2025

    Mandy leads us through her transformative journey from a 16-year drug addiction to a life of healing and self-discovery. Mandy discusses the challenges of addiction, the awakening that led her to seek change, and the steps she took to reclaim her life. The conversation emphasizes the importance of self-awareness, support, and the realization that we have control over our lives, even in the depths of addiction.


    Follow her on Instagram @mandyalexismotivation


    Key moment: "We are in charge of our lives"

    Show More Show Less
    29 mins
  • Navigating Loss with Jess Marie
    Nov 11 2025

    Grief is more than just losing a person - it can pull on you to choose to lead your life in an entirely new identity.

    Jess a podcaster, motivational speaker, life coach, & grief coach here to talk about how she has turned her struggles into lessons & purpose.

    In this episode, you'll hear her Grief framework, new perspectives on loss, and how to choose what moving forward feels like for you.

    This is a conversation that breaks the stigma around grief. A must-listen if you've ever heard, "time will heal" or "why aren't you mad about this?!"

    Follow Jess on instagram

    Connect with her further on her website

    Highlight from this episode: You can feel your feelings!

    Show More Show Less
    46 mins
  • The Rediscover You Bundle Message from Contributors
    Nov 4 2025

    Bringing the voices of:

    Amanda Rurik

    Alneja Horvat

    Haifa Hamdi

    Paula Miles

    Kelly Pender

    Global Contributors from the Rediscover You Bundle.

    These voices carry you through the connection to the human behind the parent. (YOU!)


    Explore the Bundle & message me on Instagram with your takeaways!

    Bundle is open until November 10th ☺️

    Show More Show Less
    6 mins
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.