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The Awkward Lads

By: Daniel Hall/John Haschak
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  • Summary

  • Join us on our journey through the ups and downs of male anxiety in our podcast where we tackle serious topics with a relaxed approach. As two self-proclaimed awkward individuals, we dive into discussions about the struggles men face with anxiety while also finding moments to share a laugh, make puns, and poke fun at each other. Tune in for insightful conversations mixed with light-hearted banter as we navigate the complexities of mental health in a world shaped by societal expectations.

    Hosted on Acast. See acast.com/privacy for more information.
    Daniel Hall/John Haschak
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Episodes
  • S1E6 - Navigating Societal Expectations

    S1E6 - Navigating Societal Expectations
    Apr 10 2024
    Prepare for a hilarious and thought-provoking journey as we navigate the murky waters of societal expectations. Our adventure begins with Dan's unconventional gym routine aimed at attracting more women, showcasing his quirky approach to navigating social norms. Meanwhile, John shares his peculiar method of making friends by touching bones, offering a humorous yet insightful glimpse into the complexities of human connection. As we delve deeper into the episode, we challenge traditional notions of masculinity, exploring alternative narratives that prioritize mental well-being over societal expectations. From redefining success to embracing diverse definitions beyond wealth and status, we offer refreshing perspectives aimed at alleviating pressure and promoting authentic self-expression. And as we sail through the sea of societal pressures, we highlight the importance of supportive communities and resources catered to male mental health, offering listeners valuable insights and practical tools for navigating life's challenges.

    Hosted on Acast. See acast.com/privacy for more information.
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    45 mins
  • S1E5 - Overcoming Challenges and Building Resilience

    S1E5 - Overcoming Challenges and Building Resilience
    Apr 10 2024
    Prepare for a voyage through the seas of resilience and self-discovery, where unexpected quirks and invaluable insights await. Our journey begins with Dan's affinity for dock pics, offering a light-hearted glimpse into his unique hobby amidst the challenges of life. Meanwhile, Dr. John showcases his knack for stating the obvious, giving Captain Obvious a run for his money with his astute observations. But fear not, as we navigate through the waves of adversity, we delve into serious discussions about overcoming challenges and building resilience. From exploring the transformative power of self-compassion and acceptance to highlighting the importance of setting healthy boundaries to manage stress, we offer practical tips and heartfelt reflections to empower listeners on their journey. And as we chart our course through the turbulent waters of mental well-being, we shine a spotlight on the crucial role of healthy lifestyle habits, from nutrition to sleep, in fostering resilience and nurturing mental health. So hoist the sails and join us for an unforgettable odyssey of growth, laughter, and resilience-building.

    Hosted on Acast. See acast.com/privacy for more information.
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    37 mins
  • S1E4 - Communication and Support Systems

    S1E4 - Communication and Support Systems
    Apr 10 2024
    Join us for a journey into the heart of communication and support systems, where laughter and unexpected revelations await. Our adventure kicks off with John's unconventional use of expressive dance in nightclubs, showcasing his unique approach to communication in social settings. From there, we delve into the importance of healthy emotional expression and effective communication strategies for men, offering insights and tips for navigating conversations with authenticity and empathy. As we continue our exploration, we shine a spotlight on the significance of building strong relationships and fostering supportive friendships, emphasizing the power of connection in times of need. And finally, we celebrate the transformative potential of creativity and expression, discussing the therapeutic benefits of artistic outlets in alleviating anxiety and enhancing mental well-being. So grab your dancing shoes and prepare to boogie through a whirlwind of laughter and enlightenment as we unravel the secrets of communication and support systems.

    Hosted on Acast. See acast.com/privacy for more information.
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    39 mins
Psychology Hygiene & Healthy Living Social Sciences Science Comedy & Humour
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