The Awakening Empty Nester Podcast with Michelle & Mark cover art

The Awakening Empty Nester Podcast with Michelle & Mark

The Awakening Empty Nester Podcast with Michelle & Mark

By: Mark OToole & Michelle Lee
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About this listen

The Awakening Empty Nester Podcast shares messages from souls who have awakened to an open-hearted, joyful and intentional way of living. Be inspired by the conversations, where vulnerability, courage, and love are keys to living a life full of deeper experiences, unconditional contribution, and consistent growth.

Support this show http://supporter.acast.com/the-awakening-empty-nester-with-mark-otoole-michelle-lee.

Hosted on Acast. See acast.com/privacy for more information.

Mark OToole & Michelle Lee Hygiene & Healthy Living
Episodes
  • Episode 35 - Being Fearless with Jessica Seiders

    Episode 35 - Being Fearless with Jessica Seiders
    Mar 11 2021

    Jessica Seiders - Being Fearless


    In this week's podcast episode, we introduce a fearless mum who will inspire you with her courage and personal growth: Jessica Seiders


    After becoming an empty nester in 2018, Jessica struggled hard with empty nester syndrome. She was sad, lost and confused as to what she wanted to do with her life.

    In January 2019, she made the decision to sell all of her belongings and quit her job to travel the world where she went on a journey of self discovery, made Bali her home and ultimately found her purpose for helping empty nester mums.

    A must listen for empty nesters struggling to navigate through a major life change, or for anyone who is apprehensive of taking the next step in life, career or relationship.

    We know you will love and be inspired by this podcast episode with Jessica.

    Enjoy!


    Key points of this episode with Jessica:

    • (02:03) Jessica’s background as a single mum
    • (04:38) Sinking into the empty nester syndrome
    • (05:38) The biggest first step for Jessica
    • (08:20) The impact on her daughter
    • (08:45) Building confidence through social connections and contribution
    • (11:00) No passport, no job and on a plane to Spain
    • (13:20) Surrendering to the Universe
    • (14:30) Inspired and paying forward the inspiration
    • (16:00) Her South East Asia adventure on search for her purpose
    • (17:15) Getting “stuck” in Bali after borders closed and flight canceled
    • (19:30) Creating her course to inspire empty nester mums
    • (20:00) Focusing on enhancing her health despite having POTS
    • (26:30) Balancing structure and flow
    • (30:45) Jessica’s definition of an awakening soul



    Connect with Jessica Seiders:

    Website:https://fearlessemptynester.com/

    Instagram: https://www.instagram.com/fearlessemptynester/

    Facebook: https://www.facebook.com/fearlessemptynester


    Support this show http://supporter.acast.com/the-awakening-empty-nester-with-mark-otoole-michelle-lee.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    32 mins
  • Episode 34 - 'Transition with Purpose' with Elly Hurley

    Episode 34 - 'Transition with Purpose' with Elly Hurley
    Feb 25 2021

    Elly Hurley I Transition with Purpose


    In this week's podcast episode, we introduce a lady who in her 54 years has embraced many facets of life, flowing effortlessly through many a transition: Elly Hurley


    Elly is a strong family-oriented lady from New Zealand. She began her first major transition in her 20’s when she landed in Australia to play softball. Since then, her personal life, career, and relationship transitions have been significant. Not one to shy away from change, Elly takes each of these transitions in her stride. Her life tools to transition with ease and grace are numerous: having a purpose, being open to growth, challenging the status quo and many more that you will discover in this conversation.


    Elly is a lover of many things including coffee, movies, technology, and rugby. However, her biggest love is to serve and help humanity. She contributes and connects with her many satisfied clients through her two businesses, Nudge Marketing and Green Balance Health.


    A must-listen for empty nesters struggling to navigate through a major life change, or for anyone who is apprehensive of taking the next step in life, career, or relationship.


    We know you will love this podcast episode with Elly.

    Enjoy!


    Key points of this episode with Elly:

    • (01:25) Reflecting on 2020, its challenges and benefits
    • (04:10) The transition from high level softball in New Zealand to playing for Australia
    • (06:00) Transitioning from civilian life as a sales and marketing to the police service
    • (07:40) Navigating transition in relationship with Helen and her son
    • (08:03) Personal development, and her transition from the police force to hypnotherapist
    • (09:50) More transition from hypnotherapy to business sales and marketing mentoring
    • (10:25)What is Nudge Marketing
    • (13:40) Elly’s many life tools on how to transition more easily
    • (16:05) No end vision
    • (17:53) Power of core values and living in the present
    • (21:28) Embracing growth, and challenging the status quo as tools for life and business
    • (29:00) Knock on your neighbour’s door!



    Connect with Elly Hurley:

    Email:elly@nudgemarketing.com

    Website:https://nudgemarketing.com/

    Instagram: https://www.instagram.com/nudgemarketing/

    Facebook: https://www.facebook.com/NudgeMarketing.au


    Support this show http://supporter.acast.com/the-awakening-empty-nester-with-mark-otoole-michelle-lee.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    35 mins
  • Episode 33 - 'The 3 Cups' with Michelle Lee

    Episode 33 - 'The 3 Cups' with Michelle Lee
    Feb 17 2021
    Michelle Lee I The 3 CupsIn this week's podcast episode, Michelle Lee reflects on 2020/21, the impact world change has had on humanity, and how through deep reflection and revelation, many have come to more deeply crave one thing: freedom.So can we reclaim our freedom? Absolutely!We invite you to explore the 3 Cups teachings as Michelle applies this wisdom to each of The Dream Architects’ ECG teachings of Experience, Contribution, and Growth. Living with a strong ECG pulse is your way to your personal freedom.Michelle is an empty nester of two daughters who are in their mid-20's. She has experienced many physical transitions in her 52 years, moving countries, houses, careers, and transforming her emotional, mental and spiritual being through conscious learning. She is an experienced Personal Development Coach and has for more than 12 years dedicated her time to helping youth & their parents through challenging times, both through her business and at a voluntary level.Michelle is an author, speaker, and now the Dream designer at The Dream Architects where together with Mark O’Toole, her partner in love, life, and business, they help empty nesters to add more life to their life. We trust our messages drop lovingly into your heart. Enjoy! Key points of this episode with Michelle:(02:15) Reflecting on 2020 and 2021 and our(03:10) Acknowledging the downside of the world shake-up(05:30) The opportunity and gifts presented to us(08:10) We seek to be free(09:30) Applying the 3 Cups wisdom to the ECG life pulse(10:25) The cup of Experience(12:12) The Cup of Contribution(15:10) The Cup of Growth(17:57) How to do the ECG life using the 3 Cup wisdomConnect with Michelle Lee:Podcast:The Awakening Empty Nester Podcast https://www.thedreamarchitects.com/podcast-blogEmail:info@thedreamarchitects.comFB Group: Awakening Empty Nesters https://www.facebook.com/groups/2277749752486811/FB PAGE: https://www.facebook.com/thedreamarchitectsInstagram: https://www.instagram.com/the_dream_architects/Website:https://www.thedreamarchitects.com/Support this show http://supporter.acast.com/the-awakening-empty-nester-with-mark-otoole-michelle-lee. Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    20 mins

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