Episodes

  • History of yoga + styles of yoga

    History of yoga + styles of yoga
    Mar 7 2023
    What's the story behind yoga, here I'll cover the legends that give yoga it's life. As well as the different styles of yoga.
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    11 mins
  • And we're set!

    And we're set!
    Mar 1 2023
    This is our first episode on this podcast! We're so glad you tuned in, in today's short episode we're gonna introduce you to our host Ray and give a sneak peak into what this podcast is gonna give you! 
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    1 min