Today Los sits down with the incredibly talented and highly motivated runner, Solid Core instructor, and soon to be lawyer, Mollie Somers and they discuss crazy New York City interactions that lead to amazing friendships, growing up near the New Jersey shore and where the "right" part of New Jersey is, what drives her, and her role as the leader and founder of the DC chapter of Almost Friday Run Club.

Today Los sits down with one of the 2026 Credit Union Cherry Blossom 10 mile race Ambassadors, Dan Cao, to discuss his journey from struggling to run a mile in high school to preparing to complete his sixth marathon major in London and everything in between.

It's our holiday episode! Sharon Schwei joins Los on the bourbon tasting to talk about her first marathon, running The Speed Project Chamonix, her belief on the best time to drink champagne, and her new project for the Credit Union Cherry Blossom 10 miler in Washington D.C.