Episode Summary

I interview Kevin Miller, host of the Self-Helpful podcast and author of the book, What Drives You: How to Discover Your Unique Motivators and Accelerate Growth in Work in Life.

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Show Notes Page

jeffsanders.com/593a

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Episode Summary

I discuss my recent 30-day break from caffeine and how it radically changed my perspective on energy, health, and productivity.

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Show Notes Page

jeffsanders.com/593

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The 5 AM Miracle Podcast

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The 5 AM Miracle Book

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Connect on Social Media

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About Jeff Sanders

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Questions?

Contact Jeff

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© 5 AM Miracle Media, LLC

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode Summary

I discuss how a “when life works” list can transform your daily decisions.

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Show Notes Page

jeffsanders.com/592a

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Perks from Our Sponsors

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The 5 AM Miracle Podcast

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Join The 5 AM Club!

.

The 5 AM Miracle Book

Audiobook, Paperback, and Kindle

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Connect on Social Media

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.

About Jeff Sanders

Read Jeff’s Bio

.

Questions?

Contact Jeff

.

© 5 AM Miracle Media, LLC

.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode Summary

I share the top 10 strategies for you to be your healthiest and most productive self.

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Show Notes Page

jeffsanders.com/592

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Go Premium!

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The 5 AM Miracle Podcast

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Free Productivity Resources + Email Updates!

Join The 5 AM Club!

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The 5 AM Miracle Book

Audiobook, Paperback, and Kindle

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Connect on Social Media

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About Jeff Sanders

Read Jeff’s Bio

.

Questions?

Contact Jeff

.

© 5 AM Miracle Media, LLC

.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode Summary

I discuss unbalanced batching and the power of grouping similar tasks in order to save time and increase productivity nearly overnight.

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Show Notes Page

jeffsanders.com/591a

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Go Premium!

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Perks from Our Sponsors

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The 5 AM Miracle Podcast

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Free Productivity Resources + Email Updates!

Join The 5 AM Club!

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The 5 AM Miracle Book

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Connect on Social Media

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About Jeff Sanders

Read Jeff’s Bio

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Questions?

Contact Jeff

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© 5 AM Miracle Media, LLC

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode Summary

I speak with personal development legend Brian Tracy about his latest book, Eat That Frog 4.0.

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Show Notes Page

jeffsanders.com/591

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Go Premium!

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Perks from Our Sponsors

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The 5 AM Miracle Podcast

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Join The 5 AM Club!

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The 5 AM Miracle Book

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Connect on Social Media

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About Jeff Sanders

Read Jeff’s Bio

.

Questions?

Contact Jeff

.

© 5 AM Miracle Media, LLC

.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode Summary

I discuss a sure-fire way to achieve whatever you want (but it might take longer than you're willing to wait).

.

Show Notes Page

jeffsanders.com/590a

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Go Premium!

Exclusive bonus episodes, 100% ad-free, full back catalog, and more!

Free 7-Day Trial of 5 AM Miracle Premium

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Perks from Our Sponsors

See current deals from sponsors of The 5 AM Miracle

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Learn More About The 5 AM Miracle

The 5 AM Miracle Podcast

.

Free Productivity Resources + Email Updates!

Join The 5 AM Club!

.

The 5 AM Miracle Book

Audiobook, Paperback, and Kindle

.

Connect on Social Media

LinkedIn • Facebook Group • Instagram

.

About Jeff Sanders

Read Jeff’s Bio

.

Questions?

Contact Jeff

.

© 5 AM Miracle Media, LLC

.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode Summary

I discuss slow vs fast growth and the enormous benefits of leveraging the right strategy at the exact right time.

.

Show Notes Page

jeffsanders.com/590

.

Go Premium!

Exclusive bonus episodes, 100% ad-free, full back catalog, and more!

Free 7-Day Trial of 5 AM Miracle Premium

.

Perks from Our Sponsors

See current deals from sponsors of The 5 AM Miracle

.

Learn More About The 5 AM Miracle

The 5 AM Miracle Podcast

.

Free Productivity Resources + Email Updates!

Join The 5 AM Club!

.

The 5 AM Miracle Book

Audiobook, Paperback, and Kindle

.

Connect on Social Media

LinkedIn • Facebook Group • Instagram

.

About Jeff Sanders

Read Jeff’s Bio

.

Questions?

Contact Jeff

.

© 5 AM Miracle Media, LLC

.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.