The 5 AM Miracle: Healthy Productivity for High Achievers cover art

The 5 AM Miracle: Healthy Productivity for High Achievers

The 5 AM Miracle: Healthy Productivity for High Achievers

By: Jeff Sanders
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About this listen

Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast!

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Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy!

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Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with exclusive bonus episodes at 5amMiraclePremium.com.

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To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast.

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Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com


© 5 AM Miracle Media, LLC Economics Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Leadership Management & Leadership Personal Development Personal Success
Episodes
  • Read This or Die! Persuading Yourself to a Better Life [BEST OF]

    Read This or Die! Persuading Yourself to a Better Life [BEST OF]
    Dec 4 2025

    Episode Summary

    I discuss Ray Edwards‘ book, Read This or Die!, and how it radically changed my perspective on difficult challenges.

    .

    Show Notes Page

    jeffsanders.com/605a

    .

    Go Premium!

    Exclusive bonus episodes, 100% ad-free, full back catalog, and more!

    Free 7-Day Trial of 5 AM Miracle Premium

    .

    Perks from Our Sponsors

    Stuff → Get 50% off your first year with code MIRACLE

    ClickUp → Use my code MIRACLE to get 15% off all AI add ons

    Solaray → Try Solaray's new Testosterone Support supplement today!

    .

    Learn More About The 5 AM Miracle

    The 5 AM Miracle Podcast

    .

    Free Productivity Resources + Email Updates!

    Join The 5 AM Club!

    .

    The 5 AM Miracle Book

    Audiobook, Paperback, and Kindle

    .

    Connect on Social Media

    LinkedIn • Facebook Group • Instagram

    .

    About Jeff Sanders

    Read Jeff’s Bio

    .

    Questions?

    Contact Jeff

    .

    © 5 AM Miracle Media, LLC

    .

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Show More Show Less
    35 mins
  • Testosterone, Supplements, and Men's Health with Max Willis from Solaray

    Testosterone, Supplements, and Men's Health with Max Willis from Solaray
    Dec 1 2025

    Episode Summary

    I speak with Max Willis, Chief Innovation & Science Officer from Solaray, about testosterone and men's health.

    .

    Show Notes Page

    jeffsanders.com/604

    .

    Go Premium!

    Exclusive bonus episodes, 100% ad-free, full back catalog, and more!

    Free 7-Day Trial of 5 AM Miracle Premium

    .

    Perks from Our Sponsors

    Solaray → Try Solaray's new Testosterone Support supplement today!

    .

    Learn More About The 5 AM Miracle

    The 5 AM Miracle Podcast

    .

    Free Productivity Resources + Email Updates!

    Join The 5 AM Club!

    .

    The 5 AM Miracle Book

    Audiobook, Paperback, and Kindle

    .

    Connect on Social Media

    LinkedIn • Facebook Group • Instagram

    .

    About Jeff Sanders

    Read Jeff’s Bio

    .

    Questions?

    Contact Jeff

    .

    © 5 AM Miracle Media, LLC

    .

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Show More Show Less
    37 mins
  • You Become What You Think About Most of the Time [BEST OF]

    You Become What You Think About Most of the Time [BEST OF]
    Nov 27 2025

    Episode Summary

    I discuss the greatest personal development lesson in history, and you can apply it right now.

    .

    Show Notes Page

    jeffsanders.com/603c

    .

    Go Premium!

    Exclusive bonus episodes, 100% ad-free, full back catalog, and more!

    Free 7-Day Trial of 5 AM Miracle Premium

    .

    Perks from Our Sponsors

    Solaray → Try Solaray's new Testosterone Support supplement today!

    .

    Learn More About The 5 AM Miracle

    The 5 AM Miracle Podcast

    .

    Free Productivity Resources + Email Updates!

    Join The 5 AM Club!

    .

    The 5 AM Miracle Book

    Audiobook, Paperback, and Kindle

    .

    Connect on Social Media

    LinkedIn • Facebook Group • Instagram

    .

    About Jeff Sanders

    Read Jeff’s Bio

    .

    Questions?

    Contact Jeff

    .

    © 5 AM Miracle Media, LLC

    .

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Show More Show Less
    34 mins
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