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The 3 Stride Podcast

The 3 Stride Podcast

By: Laura Fernandez
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About this listen

A podcast that finds humor in the equestrian world. Hosted by three adult amateurs who love horses + like to dish on equestrian gossip. Laura Fernandez, who heads up a division at a top audio/tech company, Julia Hanssen, who works at an international influencer advertising agency, and Molly Heroy, who runs a successful e-commerce + mobile tack store; all with one thing in common; the passion for horses and the sport.

© 2025 The 3 Stride Podcast Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • Splitrock and S Bends

    Splitrock and S Bends
    Oct 28 2025

    In this episode we cover:

    • The horse show prep/training prior to Laura heads to Splitrock in Nov. at San Anita Park.
    • The S Bend exercise and landing your leads.
    • Airvests-are they still popular?
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    26 mins
  • The Gerry Mullins Canter Pole System

    The Gerry Mullins Canter Pole System
    Oct 14 2025

    In this episode we cover:

    • Should other people be in the ring during your lesson-helpful or distraction.
    • Inside look at the Gerry Mullins (International Olympic, World and European Champ) canter pole system at Sagebrush Farms.
    • Breaking down what rideability really means and how to develop it.
    • Laura’s new trainer, Mickie Sage, joins the Sagebrush team as Head Trainer-and she’s an Eagles fan too.

    Thank you to our partner For Horses for helping to make this podcast possible.

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    21 mins
  • From Pro to Amateur and the Rules to Reinstate

    From Pro to Amateur and the Rules to Reinstate
    Oct 7 2025

    In this episode we cover:

    • Julia’s new headshaking supplement for Andi and how it’s working.
    • What it takes for professionals to reinstate their amateur card.
    • Pom poms in horses’ ears and whether they help.
    • Why posting anonymously on Facebook is lame and why it’s better to own your opinion.
    • Trainers using the word amateur to describe a bad rider and why that mindset needs to change.
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    22 mins
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