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The 3 Stride Podcast

The 3 Stride Podcast

By: Laura Fernandez
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About this listen

A podcast that finds humor in the equestrian world. Hosted by three adult amateurs who love horses + like to dish on equestrian gossip. Laura Fernandez, who heads up a division at a top audio/tech company, Julia Hanssen, who works at an international influencer advertising agency, and Molly Heroy, who runs a successful e-commerce + mobile tack store; all with one thing in common; the passion for horses and the sport.

© 2025 The 3 Stride Podcast Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • Virgo Season, Tan Breeches, and Sourdough Bread

    Virgo Season, Tan Breeches, and Sourdough Bread
    Sep 2 2025

    In this episode we cover:

    • Virgo season is here!!!!
    • Why is Laura’s horse Garcon labeled the menace at the barn?
    • Taylor Swift and Julia Hanssen have only one thing in common.
    • What was the worst present Laura has ever been given thanks to Molly.
    • Julia shares a wild secret.

    Thank you to our partners For Horses and Whinny Water for helping to make these podcasts possible.

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    26 mins
  • Arena Footing and Soft Tissue Injuries

    Arena Footing and Soft Tissue Injuries
    Aug 26 2025

    Veterinarian Dr. Leslie Schur joins us to unpack one of the most common challenges in equine soundness: soft tissue and tendon injuries.

    We cover:

    • What causes these injuries and the different types horses can sustain
    • How new treatments like Prostride and Shockwave are being used
    • Whether arena footing quality really impacts a horse’s long-term soundness



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    27 mins
  • Adequan, Legend, Mystery Swelling & Runaway Horses

    Adequan, Legend, Mystery Swelling & Runaway Horses
    Aug 19 2025

    In this episode we cover:

    • Adequan loading doses vs. monthly injections
    • The protocol for bringing horses back to work after joint injections.
    • Why are Molly’s horse, Annie,legs swollen.
    • Garcon was cleared to jump post tendon injury!
    • Upcoming show plans.
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    25 mins
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