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The 1000 Hours Outside Podcast

The 1000 Hours Outside Podcast

By: That Sounds Fun Network
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About this listen

 Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensively to every area of childhood development. The importance here cannot be understated. Every year we aim to match nature time with the average amount of American kid screen time (which is currently 1200 hours per year). Have a goal. Track your time outside. Take back childhood. Inspire others. Parenting & Families Relationships
Episodes
  • 1KHO 632: Joy is a Skill | Max Lucado, Tame Your Thoughts

    1KHO 632: Joy is a Skill | Max Lucado, Tame Your Thoughts
    Nov 26 2025
    In this life-giving conversation, Max Lucado joins Ginny Yurich to talk about something every overwhelmed parent and anxious teen quietly craves: a way out of “stinking thinking.” Drawing from his new book Tame Your Thoughts, Max shares how a 20-year-old “converted drunk” became a pastor, bestselling author, and grandfather who now spends his days helping people rewrite the ruts in their minds. Together, he and Ginny dig into the reality that we think around 70,000 thoughts a day. About 80% of those thoughts tend to be negative yet both Scripture and neuroscience insist we are not stuck. Our brains are changeable, our patterns can be retrained, and joy is not a personality trait you either have or don’t. It’s a learnable, repeatable skill. For families trying to raise kids in a world of social media, materialism, and nonstop mental noise, Max offers concrete tools: “picky thinking,” uprooting lies and replanting Scripture, anchoring kids’ hearts with simple practices, and getting outside to actually look at the birds and lilies Jesus talked about. Through vivid stories Max shows how God can use even disaster as the start of a better story. If you’re weary from worry, buried under guilt, or watching your child struggle with anxiety, this episode will help you tame your thoughts, plant tiny daily “seeds” of truth, and discover that joy really is a skill you and your children can practice for a lifetime. Get your copy of Tame Your Thoughts here Learn more about your ad choices. Visit megaphone.fm/adchoices
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    58 mins
  • 1KHO 631: | Dustin and Melissa Nickerson, How to be Married

    1KHO 631: | Dustin and Melissa Nickerson, How to be Married
    Nov 25 2025
    Learn more about your ad choices. Visit megaphone.fm/adchoices
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    57 mins
  • 1KHO 630: No One Hands You a Rule Book for Belonging | Leland Lucky Vittert, Born Lucky

    1KHO 630: No One Hands You a Rule Book for Belonging | Leland Lucky Vittert, Born Lucky
    Nov 24 2025
    In this unforgettable conversation, NewsNation anchor and instant New York Times bestselling author Leland “Lucky” Vittert pulls back the curtain on a childhood that included late speech, crushing loneliness, and a school world that often met neurodivergence with cruelty instead of care. But Born Lucky isn’t an autism “how-to.” It’s a father-son love story about what changes when one adult refuses to give up. Lucky shares how his dad chose a radical path: not removing adversity, but walking him through it—teaching character, work ethic, and the kind of social “tools” that slowly turn isolation into connection. The result is deep hope and a reminder that kids aren’t doomed by their hardest circumstances. Ginny and Lucky also dig into the practical magic of a hands-on childhood: flying lessons at eight, rowing, scuba diving, Michigan summers by Lake Michigan that all provided real risks, real effort, real confidence earned. Those experiences didn’t just fill time; they built transferable skills and a resilience that later carried Lucky through war-zone reporting and prime-time journalism. Along the way, you’ll hear about the quiet heroes like Mr. Mick whose belief became a lifeline. If you’ve ever worried your child won’t find their place or wondered if you’re doing enough this episode will steady you, strengthen you, and send you back outside with fresh courage. = Get your copy of Born Lucky here Watch Lucky’s show On Balance with Leland Vittert on NewsNation (weeknights at 9 p.m. ET) Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr
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