That Gym Girl cover art

That Gym Girl

By: Angel Wallace-Miles
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  • Summary

  • Weight lifter wannabe, carb lover, party gal and science nerd! That's how I'd describe me. I have started the podcast that I wish I had when I was starting out in the gym. I'll be chatting all things gym, mindset and lifestyle.

    Become a member at https://plus.acast.com/s/that-gym-girl.


    Hosted on Acast. See acast.com/privacy for more information.
    © 2022 That Gym Girl
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Episodes
  • 3 Simple Ways To Stop Self Sabotaging Your Fitness Journey

    3 Simple Ways To Stop Self Sabotaging Your Fitness Journey
    Jun 4 2024

    Have you ever told yourself that 'you'll NEVER achieve your fitness results?"


    Have you ever told yourself that "this will NEVER work for you?"


    Yep, I used to as well. And it's time that we CHANGE THAT NARRATIVE!


    Skip to 00:05:20 to get straight into the ep!


    EXPRESS YOUR INTEREST FOR TRAINING & FITNESS WITH ANGEL HERE


    ASK your listener question here


    Use code THATGYMGIRL for some $$ off at Naked Harvest here


    Join That Gym Girl private Facebook group here


    Grab your online magazine here


    If you love the poddy, you should check out my socials:

    • YouTube: click here
    • Instagram: @angelwallacemiles - click here
    • Instagram: @thatgymgirlpodcast - click here
    • Tik Tok: @angelwallacemiles


    Have the most fabulous day! And make sure to do something for yourself, you deserve it.


    With love always,

    Angel. Xo

    Become a member at https://plus.acast.com/s/that-gym-girl.


    Hosted on Acast. See acast.com/privacy for more information.
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    17 mins
  • The Best Advice When Your Fitness Journey Is Falling Apart

    The Best Advice When Your Fitness Journey Is Falling Apart
    May 27 2024

    I'm just a girl who is in a rut and feels like things are falling apart...let's fix that shall we...


    Pharm fact 00:00:00

    Show begins 00:08:16


    EXPRESS YOUR INTEREST FOR TRAINING & FITNESS WITH ANGEL HERE


    ASK your listener question here


    Use code THATGYMGIRL for some $$ off at Naked Harvest here


    Join That Gym Girl private Facebook group here


    Grab your online magazine here


    If you love the poddy, you should check out my socials:

    • YouTube: click here
    • Instagram: @angelwallacemiles - click here
    • Instagram: @thatgymgirlpodcast - click here
    • Tik Tok: @angelwallacemiles


    Have the most fabulous day! And make sure to do something for yourself, you deserve it.


    With love always,

    Angel. Xo

    Become a member at https://plus.acast.com/s/that-gym-girl.


    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    18 mins
  • Stop Pretending You Can't Use a Squat Rack! This is how I built my self confidence

    Stop Pretending You Can't Use a Squat Rack! This is how I built my self confidence
    May 20 2024

    If you want to grow your confidence, then you need to hear THIS!


    EXPRESS YOUR INTEREST FOR TRAINING & FITNESS WITH ANGEL HERE


    ASK your listener question here


    Use code THATGYMGIRL for some $$ off at Naked Harvest here


    Join That Gym Girl private Facebook group here


    Grab your online magazine here


    If you love the poddy, you should check out my socials:

    • YouTube: click here
    • Instagram: @angelwallacemiles - click here
    • Instagram: @thatgymgirlpodcast - click here
    • Tik Tok: @angelwallacemiles


    Have the most fabulous day! And make sure to do something for yourself, you deserve it.


    With love always,

    Angel. Xo

    Become a member at https://plus.acast.com/s/that-gym-girl.


    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    20 mins
Exercise & Fitness Hygiene & Healthy Living
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