In this episode of the Essential Wellness Podcast, we explored TerraShield, doTERRA's "oil of protection and shielding." The conversation went beyond its well-known use as an insect repellent to explore its physical, emotional, spiritual, and energetic applications.
The panel discussed natural protection from insects, emotional boundaries, energetic shielding, and the impact of excessive technology use. They also shared practical ways to use TerraShield, along with personal experiences from hiking, travelling, and spending time outdoors.
From a Traditional Chinese Medicine perspective, Will Wan explained how the blend's ingredients support the body's protective layers, while Dr. Louise Rose discussed natural alternatives to conventional insect repellents and ways to soothe existing bites.
🌿 Key Takeaways
Natural Insect Protection
TerraShield can be used as a natural alternative for insect protection, particularly when spending time outdoors.
The discussion covered:
Mosquito and insect protection
Hiking and outdoor activities
Travel protection
More frequent application compared with synthetic repellents
Using lavender and peppermint-based solutions for existing bites
Protect Your Energy & Boundaries
A key theme was TerraShield's emotional and energetic applications.
The panel discussed how it may support:
Stronger personal boundaries
Protection from emotional "energy merging"
Grounding and relaxation
Feeling more protected around others
Reconnecting with yourself after excessive screen time
Dr. Mica ND LA.c also shared her perspective on how constant technology and social media can affect our sense of connection and energetic wellbeing.
Traditional Chinese Medicine Perspective
Will Wan LA.c explored how TerraShield's ingredients interact with the body's protective layers.
The discussion highlighted:
Supporting the skin's defensive barrier
Nourishing protective layers
Moving and supporting healthy lymph flow
Helping the body respond to external environmental influences
The updated formula's sesame oil was also discussed for its role in nourishing and supporting the skin.
Beyond Bug Repellent
TerraShield was also discussed as a versatile blend for:
Outdoor adventures
Massage
Relaxation and meditation
Grounding practices
Emotional boundary work
Supporting a sense of protection
Aisha shared her personal experience using TerraShield during a trip to Haiti, where she found it particularly helpful for mosquito protection.
Choose Natural Protection
Dr. Louise Rose ND discussed concerns around conventional insect repellents and encouraged listeners to consider natural options.
The episode emphasized being mindful of what we put on our bodies and choosing products that align with a more natural wellness lifestyle.
🔜 Coming Up Next
Stay tuned for more Essential Wellness education, practical essential oil applications, and updates from the doTERRA community—including upcoming conversations and the doTERRA Convention.
🎧 About the Essential Wellness Podcast
Your weekly guide to essential oils and wellness routines for everyday life.
This podcast helps you confidently use doTERRA oils and supplements through simple, sustainable practices that support real-life wellness.
👉 Find us on YouTube, Spotify, and Apple Podcasts
👉 Learn more at www.essentialwellness.life
💛 Share this episode with someone who loves spending time outdoors and wants natural ways to support their body, energy, and personal boundaries.