Team Franco Podcast

Episodes

My Most Certain Do’s and Don’ts for Fitness and Physique Athletes! Episode #311

Mar 17 2026

My most certain factors to do and avoid to reach your fitness goals.

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22 mins

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You Want a Successful Contest Prep? Let’s First Understand Why You’re Doing It! Episode: #310

Mar 10 2026

Top 5 reasons of why people compete.

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18 mins

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You Can’t “Red-Line” during your entire Contest Prep. Episode: #309

Mar 3 2026

Pushing too hard too long
wil lead to burnout.

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20 mins

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The 15-Foot Rule: Stop Sweating the Small Stuff on Stage (and Off). Episode: #308

Feb 24 2026

Productive Focus vs. Destructive Obsession

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14 mins

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Stop Looking for the Easy Way During Your Fitness Journey. Episode: #307

Feb 17 2026

Embrace the Grind Before
Life Passes You By!

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16 mins

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My Top 5 Old-School Training Beliefs I’ve Changed Over the Years. Episode: 306

Feb 10 2026

(What Experience, Coaching,
and Results Taught Me)

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19 mins

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Mind Your Own Prep! Why Judging Others Has Nothing to Do With Winning. Episode: 305

Feb 4 2026

A Coach’s Insight on
Competing, Focus, and Respect

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17 mins

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Top 5 RED FLAGS Of Online “Coaches” Episode: 304

Jan 28 2026

A breakdown of the most important factors what to look for in a coach or avoid!

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23 mins

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Episodes

My Most Certain Do’s and Don’ts for Fitness and Physique Athletes! Episode #311

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You Want a Successful Contest Prep? Let’s First Understand Why You’re Doing It! Episode: #310

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You Can’t “Red-Line” during your entire Contest Prep. Episode: #309

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The 15-Foot Rule: Stop Sweating the Small Stuff on Stage (and Off). Episode: #308

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Stop Looking for the Easy Way During Your Fitness Journey. Episode: #307

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My Top 5 Old-School Training Beliefs I’ve Changed Over the Years. Episode: 306

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Mind Your Own Prep! Why Judging Others Has Nothing to Do With Winning. Episode: 305

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Top 5 RED FLAGS Of Online “Coaches” Episode: 304

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