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Health & Wellness Fitness, Diet & Nutrition Team Franco Podcast

Episodes

  • Top 5 Things You Don’t Need to Become a Great Bodybuilder. Episode: #269

    Top 5 Things You Don’t Need to Become a Great Bodybuilder. Episode: #269

    May 22 2025

    Here are five misconceptions about what it takes to excel in bodybuilding:

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    18 mins

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  • Just some muscle chatter, training intensity, and chasing those shiny pro cards! Episode: #268

    Just some muscle chatter, training intensity, and chasing those shiny pro cards! Episode: #268

    May 14 2025

    Just some recent rambles for you guys!

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    12 mins

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  • What if you don’t win your physique contest? Episode: #267

    What if you don’t win your physique contest? Episode: #267

    May 3 2025

    Facing the reality with an honest perspective!

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    13 mins

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  • Here’s my recommended Pump-Up Protocol before stepping onto the stage. Episode: #266

    Here’s my recommended Pump-Up Protocol before stepping onto the stage. Episode: #266

    Apr 25 2025

    My game plan for pumping up!

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    14 mins

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  • How physique competitors can effectively incorporate cardio for optimal results. Episode: #265

    How physique competitors can effectively incorporate cardio for optimal results. Episode: #265

    Apr 22 2025

    Covering what I feel is most efficient.

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    19 mins

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  • Here are my top three often-overlooked factors that can enhance your training today. Episode: #264

    Here are my top three often-overlooked factors that can enhance your training today. Episode: #264

    Apr 12 2025

    Making your workouts great again!

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    19 mins

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  • You want more success both in and out of the gym? Stop overcomplicating. Episode #263

    You want more success both in and out of the gym? Stop overcomplicating. Episode #263

    Apr 5 2025

    Keep it simple stupid for success!

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    17 mins

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  • How to Achieve a Shredded Physique! Episode: #262

    How to Achieve a Shredded Physique! Episode: #262

    Mar 28 2025

    Here are the top five reasons why it may not be happening.

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    22 mins

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