Donna and Nadine have their own session of "girlfriend therapy" where they talk about how healing it is to hang out and talk with your girls. Our girlfriends are our best therapists.

Join Nadine as she shares her transforming experience of a wellness weekend that she attended this past summer.

Follow us on Facebook and Instagram to get full details on how you can attend this incredible weekend.

Nadine Dozois and Donna Cappuccitti share invaluable tips on how to foster relationships in the corporate world, These skills are also incredibly helpful for job interviews and for making that sale!

Nadine and Donna want you to learn how to treat yourself the way you would treat a good friend. In life, we tend to go out of our way for others, whether it be children, parents, other family members and our friends. We are often nicer to stranger than ourselves. In this episode we talk about how to be kind to ourselves and how just buying a small bouquet of flowers can brighten our days.

Nadine and Donna reunite to talk about an amazing cruise they just took together and to talk about getting back to your authentic self. What exactly does that mean and what are the steps we need to take to get back to who we really are?

Thank you for listening!

If you think everyone thinks the same way you think, then think again! In this episode, Nadine and Donna address the fact that we all come from different backgrounds and perspectives, and if we want people to disappoint us less, then we need to realize that fact.

When dealing with others, keep that concept in mind, and you will find that you will be better equipped to teach people how to treat you.

Please send us your questions and comments, and thank you for listening!

Are you tired of worrying about other people, especially those that don't worry about you? In this episode, Donna and Nadine give you tips and strategies on how to let those people go who you no longer have a relationship with.

Learn how to identify those who steal your time or don't have time for you. It is all about reciprocity and investing time in those that love you as much as you love them.

Thank you for listening and please email us your comments and questions.

teachpeoplehowtotreatyou@gmail.com

In this episode Nadine and Donna tackle the topic of dealing with people in our lives that are high maintenance. It is imperative for our well-being to set boundaries and let friends and family and others that we can only do so much for them. In order to live fulfilling lives and to maintain our energy, we must make it clear to those people in our lives that expect way too much from us in all kinds of areas. Whether you have a partner that is too demanding, or a friend who expects you to be available to them 24/7, we need to communicate how we feel and in a loving way, make it clear that we have limits as to how much of ourselves we can give. We also need to have people give back to us. And if we discover that we are doing all the giving, it may be time to reevaluate the relationship. Thank you for listening. Please subscribe and leave us your comments, feedback and suggestions. And do check out our Facebook Page! Donna & Nadine xo

How aware are you of your surroundings? Do you take care to make sure you keep yourself safe? In this episode, Nadine and Donna talk about tips that will help you be safe in a time where violence against women is increasing.

Please send us your comments and questions at teachpeoplehowtotreatyou@gmail.com

Thank you for listening!