• Discipline feat. Award Winning Chef Barry Czekaj
    Mar 19 2025

    On this very meaningful episode, I have a very special guest and longtime friend, Barry Czekaj, who is also an award-winning chef based out of Orlando, Florida.

    Barry shares his Journey and experience and being disciplined, and becoming a highly recognized, successful chef, as we discuss the importance of being disciplined.

    As an individual who lives with ADHD, I thought it was a wonderful idea to bring on board someone who I can share their perspective on what it means to be disciplined and The amazing amount of success can bring to your life!

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    39 mins
  • ADHD Discussion feat. Danny Cole
    Mar 19 2025

    I connect with my friend from across the salt, aspiring Men's ADHD Coach Danny Cole, to discuss matters associated with ADHD.

    ADHD can feel debilitating at times, it can take over over will and ability to succeed in some, of not all, aspects of life, but we can learn to manage to conquer it. We talk about the affects it has had on our lives, the information, mindset and view points that has helped us overcome the affects of what had plagued us so much for long periods of our lives.

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    1 hr and 19 mins
  • All Discipline feat. Award Winning Chef Barry Czekaj
    Mar 6 2025

    On this very meaningful episode, I have a very special guest and longtime friend, Barry Czekaj, who is also an award-winning chef based out of Orlando, Florida.

    Barry shares his Journey and experience and being disciplined, and becoming a highly recognized, successful chef, as we discuss the importance of being disciplined.

    As an individual who lives with ADHD, I thought it was a wonderful idea to bring on board someone who I can share their perspective on what it means to be disciplined and The amazing amount of success can bring to your life!

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    39 mins
  • Inner Peace
    Feb 25 2025

    Inner peace, is this what you seek? Are you at a point of your life that it has become something of dire importance to you? Are you feeling as if you are alone in this struggle?

    In this episode, I share my personal perspective and actions in the efforts of achieving it. It's not an easy task, it can take years, even be life long, depending on the circumstances of our lives.

    Inner peace is not a one shot deal that carries on without effort once it is achieved it is constant work. But with identifying your needs, creating a plan, the effort in sticking to it, as knowing that it can evolve as we live our days, it can be achievable as part of the norm.

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    32 mins
  • The Importance of Knowing your Identity and Identifying for Betterment
    Jan 17 2025

    Knowing your true Identity, envisioning and building towards the one you want, and, ultimately, Identifying the things that will contribute to it all, are important factors in making the necessary changes needed in becoming the person you envision for your future self.

    I share with you my take from my own life experience, with the intent of letting my listeners know that they are not alone in this process. Whether they are looking to begin, have begun, or have been in the process of restructuring their mindset on their mission of self improvement for betterment and quality of life, sometimes we just need to hear that there are like kinds out there with the same intent and mission. We all deserve the best quality of life we can get out of ourselves, its not easy for some if us for certain reasons, but if we stay the course we can strive to make it as good as it can be.

    I pray that the mission you are about to begin, or have already begun, brings you all the love in and for yourself to believe you can do this, that it's full of reward and fulfillment that drives you forward, and that, in the end, you receive the peace you've been searching for from within. Bless and one love!

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    12 mins