In this week's Talking Life, Jessica is joined by Paul White, CEO of Hidden Disabilities Sunflower, and Maddi White, who has a non-visible disability, to discuss Hidden Disabilities Sunflower's launch of the Sunflower Extra - a new NFC-enabled card that lets wearers share personalised support information instantly and discreetly.

In this week's Talking Tech, Poppy is joined by Simon Onyons from Kroll UK to explore why data has become the new currency. They discuss recent cyber-attacks on M&S, Co-op and Jaguar Land Rover, which reveal how criminals are exploiting customer information. Simon also explains how organisations can strengthen their defences to prevent hacks and data breaches.

In this week's Talking Health, Jessica is joined by Samantha Duffy, Senior Manager of Global Water Programs at NSF, to discuss how millions of UK homes could be fitted with illegal, non-compliant taps and plumbing.

In this week's Talking Money, Dan talks about a new report detailing the priorities of home buyers in 2025, and sits down with expert Karen Rodriguez from MFS to discuss why things like wifi connectivity and valuing property quality have become top priorities.

In this week's Talking Travel, Rory talks about why school trips are so important for children and the most popular places teachers take children to so that they can learn something about the world around them.

In this week's Talking Life, Rory talks to a consultant Counselling Psychologist, Dr Ritz Birah, about some new research around how the clock changes effect our sleep. She dives into how the darker days affect our mental health, as well as giving listeners some of her best tips for getting to sleep after a busy day.

In this week's Talking Tech, Poppy is discussing new Vodafone research revealing that Sheffield is the UK’s most AI-savvy city, with the highest “AIQ” score measuring confidence in using artificial intelligence.

In this week's Talking Health, Jessica is joined by Mark Rowland, Chief Executive at the Mental Health Foundation, to discuss improving our sleep for better physical and mental wellbeing.