Dr. Rich discusses some of the best ways for women to stay healthy in all areas of their lives. She also explains that she will be taking a 3-4 month break from the podcast and then will be back.

Dr. Rich explores what spiritual gifts are, who has them, what the purpose of them is, lists the different kinds and explains how they can be used to build up the body of Christ.

Dr. Rich explores what spiritual gifts are, who has them, what the purpose of them is, lists the different kinds and explains how they can be used to build up the body of Christ.

Dr. Rich has Jeremy Daniels as her guest for this episode. Jeremy is the Groups Pastor at Highland Baptist Church in Waco, TX. They discuss the importance of plugging in at a local church and staying connecting with other Christians in order to grow and be effective in ministry.

Dr. Rich welcomes Dr. Sandra Henry and they discuss Sandra’s cancer journey. Sandra has formed a foundation to help cancer survivors and has been very blessed with a strong support group who have helped her along the way.

Dr. Rich welcomes Karen Carney as her guest for this episode. Karen and her late husband, Terry, have 15 grandchildren. They were committed to investing in their grandchildren’s lives and Karen is continuing that ministry on her own now.

Dr. Rich discusses different types of exercise that can mostly be done at home with no or minimal equipment and have a positive benefit on mind, body and spirit.

Dr. Rich interviews Waco Police Chief Sheryl D. Victorian. Chief Victorian is one of the few female police chiefs in the United States and comes from a background of faith. They discuss how the Chief came into police work and how she came to Waco after being most of her life in Houston.