Are you tired of trying to "think positively" or "shift your mindset" to be happier, less angry or feel more aligned with what you want?? I'm guessing these haven't worked very well for you in the past if you keep having to "TRY" at them...

What if I told you that you could completely REWIRE your brain to think differently? Thoughts and beliefs that are actually EMPOWERING you to live a more fulfilling and purposeful life--- without having to "TRY".

Sounds good right?

This is exactly what I'm talking about in this episode of TUNING IN--- learn how you can rewire your subconscious mind using different techniques that are proven to help create new neural pathways in your brain (for the science geeks out there)..and for my woo woo friends-- techniques that can clear the negative energies these thoughts and beliefs carry to make room for something new.

These are tools and practices that you can bring into your routine TODAY so start changing the way you think about yourself and the world around you.

Thank you so much for listening! xx

P.S. Want 10% off any Mind Body Spirit Mama Regular-Priced Offering? All you have to do is take a couple minutes to rate and review TUNING IN on Apple Podcasts-- take a screen shot of your review and send it to hello@mindbodyspiritmama.com or DM it to @mind.body.spirit.mama on instagram and as a thank you for your support, you will be sent a 10% off coupon code!

🔮Book an Intuitive Soul Session: Ready for instant clarity and transformation? Book an intuitive soul session and experience the power of energetic healing and guidance. These sessions provide accountability, uncover blocks, and call in higher level support to help you quantum leap your life.

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💗Join the Self Love Activation Experience Waitlist 💗

Connect with Katherine:

On Instagram @mind.body.spirit.mama

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By email hello@mindbodyspiritmama.com

Website www.mindbodyspiritmama.com

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This week on TUNING IN I'm speaking with this incredible Barbara With-- a renowned peace activist and psychic channeler. Barbara shares her fascinating journey from being a musician to channeling messages from figures like Albert Einstein, and she introduces us to her method "Conflict Revolution" aimed at resolving inner conflicts to achieve global peace.

This episode bridges science, spirituality, and personal growth, underscoring the impact of inner peace on global harmony. Barbara's work demonstrates how individual efforts can contribute to a more peaceful world.

[00:03:37] International peace activist and psychic.

[00:05:30] Psychic abilities and music.

[00:08:49] Psychic channeling beginnings.

[00:14:21] Channeling and psychic abilities.

[00:18:50] Einstein's Unified Field Theory.

[00:21:39] Einstein's influence without scientific background.

[00:27:32] Quantum energy shifts.

[00:31:48] World peace within us.

[00:32:53] The power of self-awareness.

[00:37:02] Unified field theory and gravitational wave.

[00:43:49] Profound personal transformations.

[00:47:54] Channeling work and investigative journalism.

To learn more about Barbara’s work or participate in her workshops, visit her websites listed here:

Book with Barbara: https://barbarawith.com/

Facebook: https://www.facebook.com/barbara.with

Instagram: https://www.instagram.com/psychicsorority/

**Be sure to mention "Tuning In" for a special discount!

.................................................................

Connect with Katherine:

On Instagram @mind.body.spirit.mama

On TikTok @mindbodyspiritmama

By email hello@mindbodyspiritmama.com

Website www.mindbodyspiritmama.com

Join the VIP Email List

Book a Free Discovery Call

Book an Intuitive Soul Session

LAST CALL: Join INTUITIVE QUEEN 👑We start May 6th 2024

Have you been feeling blocked from your intuition? Unable to connect with yourself, and making decisions that turn out to be flops? Then you're going to want to listen up!

I this episode of TUNING IN I'm sharing 7 key tips and techniques to help you activate and balance the third eye chakra-- the energetic seat of your Intuition.

Join me as I dive into how the typical practices of meditation, yoga, journaling, crystals, connecting with nature and more can support third eye chakra activation and boost your intuition!

AND If you're ready to ignite the intuitive queen within and join a community of like-minded souls, CLICK THIS LINK or DM me with the code "IQ" on Instagram @mind.body.spirit.mama. We start on May 6th, and I can't wait to embark on this transformative journey with you!!

P.S. Want 10% off any Mind Body Spirit Mama Regular-Priced Offering? All you have to do is take a couple minutes to rate and review TUNING IN on Apple Podcasts-- take a screen shot of your review and send it to hello@mindbodyspiritmama.com or DM it to @mind.body.spirit.mama on instagram and as a thank you for your support, you will be sent a 10% off coupon code!

🔮Book an Intuitive Soul Session: Ready for instant clarity and transformation? Book an intuitive soul session and experience the power of energetic healing and guidance. These sessions provide accountability, uncover blocks, and call in higher level support to help you quantum leap your life.

Aires Tech EMF Protection Products: use code MINDBODYSPIRIT for 25% off

💗Join the Self Love Activation Experience Waitlist 💗

Connect with Katherine:

On Instagram @mind.body.spirit.mama

On TikTok @mindbodyspiritmama

By email hello@mindbodyspiritmama.com

Website www.mindbodyspiritmama.com

Join the VIP Email List

Book a Free Discovery Call

Book an Intuitive Soul Session

JOIN INTUITIVE QUEEN 👑

Hello, lovely angels! We are back this week diving into the world of intuition and the signs and synchronicities that have shaped my spiritual journey. I share personal anecdotes from my childhood to adulthood, highlighting how intuitive gifts have always been a part of my life, even before I fully understood them.

From predicting pregnancies to sensing spirits and auras, I've experienced several intuitive moments that, in hindsight, were guiding me towards a deeper understanding of my abilities. I discuss the significance of numbers in my life, the power of songs popping into my head, and the profound messages I've received in dreams from souls who have passed on.

I also touch on my initial envy of psychic mediums and the realization that everyone- YES EVERYONE has the potential to tap into their intuition. It's not an exclusive club; it's a universal power that connects us all, including the spirit realm.

Most excitingly, I announced the launch of my new program, Intuitive Queen, a one-week intensive designed to skyrocket your intuition into the next dimension. It's about empowering you to recognize and harness the intuitive power within you, to co-create with the universe, and to live your highest vibing life.

If you're ready to ignite the intuitive queen within and join a community of like-minded souls, CLICK THIS LINK or DM me with the code "IQ" on Instagram @mind.body.spirit.mama. We start on May 6th, and I can't wait to embark on this transformative journey with you!!

P.S. Want 10% off any Mind Body Spirit Mama Regular-Priced Offering? All you have to do is take a couple minutes to rate and review TUNING IN on Apple Podcasts-- take a screen shot of your review and send it to hello@mindbodyspiritmama.com or DM it to @mind.body.spirit.mama on instagram and as a thank you for your support, you will be sent a 10% off coupon code!

🔮Book an Intuitive Soul Session: Ready for instant clarity and transformation? Book an intuitive soul session and experience the power of energetic healing and guidance. These sessions provide accountability, uncover blocks, and call in higher level support to help you quantum leap your life.

Aires Tech EMF Protection Products: use code MINDBODYSPIRIT for 25% off

💗Join the Self Love Activation Experience Waitlist 💗

Connect with Katherine:

On Instagram @mind.body.spirit.mama

On TikTok @mindbodyspiritmama

By email hello@mindbodyspiritmama.com

Website www.mindbodyspiritmama.com

Join the VIP Email List

Book a Free Discovery Call

Book an Intuitive Soul Session

Do you ever wonder if the "guidance" you're following is truly coming from your intuition? Like maybe it's something else all together? Being able to understand the difference between your intuition and the other "voices" in your mind let's say-- your EGO, can be tricky-- it's not always clear where the intentions are coming from! In this episode of TUNING IN, I'm breaking down several ways you can discern the difference between the two, and start living more in alignment with your HIGHER SELF!

I hope these takeaways resonate with you and help you navigate the fine line between ego and intuition in your daily life. If you want to dive deeper into this topic and enhance your intuitive abilities, don't miss out my the brand new program starting MAY 6th--- INTUITIVE QUEEN! 👁️👑 Join me for a one-week intensive where we'll explore everything you need to discover, harness, trust and follow your inner wisdom! THIS is the program your intuition has been telling you about! Can't wait to see you there! XO

JOIN INTUITIVE QUEEN

Want 10% off any Mind Body Spirit Mama Regular-Priced Offering? All you have to do is take a couple minutes to rate and review TUNING IN on Apple Podcasts-- take a screen shot of your review and send it to hello@mindbodyspiritmama.com or DM it to @mind.body.spirit.mama on instagram and as a thank you for your support, you will be sent a 10% off coupon code!

🔮Book an Intuitive Soul Session: Ready for instant clarity and transformation? Book an intuitive soul session and experience the power of energetic healing and guidance. These sessions provide accountability, uncover blocks, and call in higher level support to help you quantum leap your life.

Aires Tech EMF Protection Products: use code MINDBODYSPIRIT for 25% off

💗Join the Self Love Activation Experience Waitlist 💗

Connect with Katherine:

On Instagram @mind.body.spirit.mama

On TikTok @mindbodyspiritmama

By email hello@mindbodyspiritmama.com

Website www.mindbodyspiritmama.com

Join the VIP Email List

Book a Free Discovery Call

Book an Intuitive Soul Session

JOIN INTUITIVE QUEEN 👁️👑

Are you tired of making decisions that leave you feeling disappointed or regretful? This was me--impulsive, misaligned choices that would stay with me--that I would have to energetically "pay the price for" long after the decision was made...I'm talking everything from major business investments to having one too many glasses of wine. I used to think I just wasn't any good at making the "Right" choices...or that I just didn't have the "self-control"...until I realized that the actual issue was: I wasn't following my intuition in my decision making. I was letting my ego take charge, or some form of outside influence, and I wasn't listening to how the outcome would really make me feel-- from within.

This week's episode is all about how to start tapping into your intuition-- that inner knowing you have to make choices that are aligned with your HIGHEST SELF-- and how when I personally started to do this, my whole life changed. It's when I started manifesting things like years of travel, a condo in Mexico, rental home by the beach in Ontario, my Spiritual Coaching business and more!

Intuition is one of the greatest superpowers we have, yet it's WAY under-utilized. We have access to KNOWLEDGE and WISDOM that can guide us in living our most aligned lifestyle. It's so important to me that everyone feel empowered in making decisions. In TRUSTING their intuition and following it WITHOUT question or hesitation.

So if you are ready to strengthen your intuition, trust your inner knowing, and start living with confidence, freedom and ease, I invite you to join me for my brand new one-week intensive:👑👁️INTUITIVE QUEEN. This transformational program will help you tap into your intuition, make aligned decisions, and embody the intuitive queen within you. Think of it like the week-long INTUITION PARTY that you didn't (or maybe you did) know you needed!!

Click HERE for more information. We start May 6th.

Want 10% of any Mind Body Spirit Mama Regular-Priced Offering? All you have to do is take a couple minutes to rate and review TUNING IN on Apple Podcasts-- take a screen shot of your review and send it to hello@mindbodyspiritmama.com or DM it to @mind.body.spirit.mama on instagram and as a thank you for your support, you will be sent a 10% off coupon code!

🔮Book an Intuitive Soul Session: Ready for instant clarity and transformation? Book an intuitive soul session and experience the power of energetic healing and guidance. These sessions provide accountability, uncover blocks, and call in higher level support to help you quantum leap your life.

🎧📓Download Your FREE TUNING IN Practice Journal + Meditation

Aires Tech EMF Protection Products: use code MINDBODYSPIRIT for 25% off

Connect with Katherine:

On Instagram @mind.body.spirit.mama

On TikTok @mindbodyspiritmama

By email hello@mindbodyspiritmama.com

Website www.mindbodyspiritmama.com

Join the VIP Email List

Book a Free Discovery Call

Get Your Free TUNING IN Practice Journal

Book an Intuitive Soul Session

Do you ever feel like no matter what you do, you just can't get ahead? You have all these goals but they keep inching further and further away.. WHY? Do you ever feel like time is against you? If only you had just a little bit more time, if only there were more hours in the day...I get it-- we can get SO busy that the days fly by and what did we even accomplish? And did it even move us toward our goals?

But what if it wasn't time that was blocking you- what if it wasn't something outside of you at all? What if all these blocks - like time, money, other people, no certification...etc were actually not blocks at all, and instead were excuses that you make to justify something EVEN DEEPER?

In this episode of TUNING IN I explain how there is a ROOT to every excuse, and how THIS is where we will find our blocks. I share the exact process I use with myself and my clients called "The Block Regression", to uncover the true blocks in order allow them to be cleared and worked through. In doing this, we get to accomplish everything we desire AND MORE!

Liked this episode and want 10% of any Mind Body Spirit Mama Regular-Priced Offering? All you have to do is take a couple minutes to rate and review TUNING IN on Apple Podcasts-- take a screen shot of your review and send it to hello@mindbodyspiritmama.com or DM it to @mind.body.spirit.mama on instagram and as a thank you for your support, you will be sent a 10% off coupon code!

🔮Book an Intuitive Soul Session: Ready for instant clarity and transformation? Book an intuitive soul session and experience the power of energetic healing and guidance. These sessions provide accountability, uncover blocks, and call in higher level support to help you quantum leap your life. Plus, take advantage of the special spring deal - buy one, get one free until March 31st Only!!

🎧📓Download Your FREE TUNING IN Practice Journal + Meditation

Aires Tech EMF Protection Products: use code MINDBODYSPIRIT for 25% off

Connect with Katherine:

On Instagram @mind.body.spirit.mama

On TikTok @mindbodyspiritmama

By email hello@mindbodyspiritmama.com

Website www.mindbodyspiritmama.com

Join the VIP Email List

Book a Free Discovery Call

Get Your Free TUNING IN Practice Journal

Book an Intuitive Soul Session

BUY 1 GET 1- Intuitive Soul Sessions (until March 31st 2024)

Do you ever feel like you're torn between trusting it's all working out and actually MAKING it work out for you? What are you supposed to choose? Are you supposed to surrender or take action?

In this week's episode I share a wild insight that flipped a switch for me from an account on Instagram, that I immediately had to follow-- @theklwproject. Her coaching view was that "we are constantly being given support-- God/Spirit/Source is sending us help ALL THE TIME"-- and that it's not always up to us to figure it all out for ourselves. I talk about how this resonates AND is much different than what I've been told in my coaching programs over the years about how "the CAVALRY ISN'T COMING "- no one is coming to save you, and it's all up to you.

My question here is--" but can we have BOTH"? Can we take responsibility, take action AND trust that we are supported and being guided and helped along the way? Can we count on NOT having to it alone?

Join me as we dive into this topic of faith vs action and let me know what you think!

Thank you so much for listening and if you haven't already, please be sure to leave a review on Apple Podcasts.

🔮Book an Intuitive Soul Session: Ready for instant clarity and transformation? Book an intuitive soul session with me and experience the power of energetic healing and guidance. These sessions provide accountability, uncover blocks, and call in higher level support to help you quantum leap your life. Plus, take advantage of the special spring deal - buy one, get one free until March 31st Only!!

🎧📓Download Your FREE TUNING IN Practice Journal + Meditation

Connect with Katherine:

On Instagram @mind.body.spirit.mama

On TikTok @mindbodyspiritmama

By email hello@mindbodyspiritmama.com

Website www.mindbodyspiritmama.com

Join the VIP Email List

Book a Free Discovery Call

Get Your Free TUNING IN Practice Journal

Book an Intuitive Soul Session