Well, she's quite the random one today...

Welcome to the TUNING IN podcast! This week I'm sharing a few interesting (I think) things I've experienced over the past week/weekend:

• How a new vacuum is changing my life
• How an oracle card deck called me in
• A NEW exciting "official mark" in my business

PLUS the whole reason I wanted to record this podcast, which is to talk to you about HOW TO FIND THE FAITH AND TRUST IN THE CHAOS.

This is an insight that came to me literally yesterday before my weekly Leadership Call in the Conscious Leadership Academy, and it was SO clearly put- I had to share with you all as well!

Connect with Katherine:

📩 Have questions or feedback? Reach out at hello@mindbodyspiritmama.com

🎙️ If you loved this episode, share with your bestie, or tag me on IG @consciouslyledbykat -- REALLY enjoyed it?? Leave a review on Apple Podcasts!!! Your support helps spread this message to more conscious leaders like you. 🤍

See you in the next episode!

In this episode of TUNING IN, I’m joined by Ari Bliss — former professional ballerina, now teacher and host of the Growth, Grace, and Gratitude Podcast. Ari trained at the School of American Ballet, performed with New York City Ballet, and now pours her passion into helping young dancers with technique, competitions, auditions, and—most importantly—mindfulness and confidence.

We have such a beautiful conversation about performance, pressure, and preparation—not just for kids in competitive roles, but for adults navigating high-pressure spaces too. Ari shares so much wisdom on mindset, joy, and the practices that keep us grounded when the stakes feel high.

We talk about:

• The pressure that comes with performing and how it shows up in kids and adults
• The role mindset plays in competing, creating, and showing up as your best self
• How to prepare in a way that builds confidence instead of anxiety
• Lessons from the dance world that apply to everyday life and business
• Ways to bring joy, gratitude, and confidence back into your craft (whatever it may be)

This one will give you so much to reflect on, whether you’re raising kids who perform, or you’re navigating your own version of the spotlight.

🔗 Connect with Ari Bliss:

• Growth, Grace, and Gratitude Podcast

• Instagram: @growthandgracemindset

• Website
• Youtube: @BalletDaily

--------------------------------------------------------------------------------------

Connect with Katherine:

📩 Have questions or feedback? Reach out at hello@mindbodyspiritmama.com

🎙️ If you loved this episode, share with your bestie, or tag me on IG @consciouslyledbykat -- REALLY enjoyed it?? Leave a review on Apple Podcasts!!! Your support helps spread this message to more conscious leaders like you. 🤍

See you in the next episode!

Have you ever noticed the lessons that actually matter in life? The ones that made you go OHHHHHH?

Weren't the ones you learned in school...

That's why I'm doing things differently. I'm teaching my kids (ages 5 & 8) the AH-HA! moment lessons from 20 years in business, entrepreneurship and living life... that no one TAUGHT me-- but that changed how I look at success, money, growth and building a life that I LOVE living.

In this episode, I’m sharing these 6 specific lessons with YOU, to avoid those “oh crap, I should’ve done this sooner” moments.

We’re talking:

• Saying YES even when it’s scary

• Seeing money as energy (not stress)

• Showing up with integrity, always

• Knowing you can actually create the life you want

Basically, everything I want my kids to know before the world starts trying to convince them otherwise.

💌 Loved this episode? Share it with a friend who needs it, or reach out and let me know what you think! Say hi over on Instagram @consciouslyledbykat — I’d love to hear from you.