• The Truth About Wearing Hijab That No One Talks About
    Dec 9 2025

    Wearing hijab is more than a piece of cloth it’s confidence, identity, fear, pressure, spirituality, and sometimes… judgment.In this episode, I open up about the real side of wearing hijab that many women experience but rarely talk about:• the fear of being judged• dealing with stares and comments• pressure from people against hijab• pressure from people who are fanatic about it• finding your personal meaning and confidence• choosing hijab for yourself, not for othersThis conversation is for every woman who’s struggling, thinking about starting hijab, or simply trying to navigate her identity in a world full of opinions.If you’ve ever felt anxious about wearing hijab or about being yourself this episode is for you. 💛✨ Let me know your story in the comments. You are not alone.Personal Instagram: https://www.instagram.com/bellaophs?igsh=NmhoODFzODZzeHJ4 Podcast Instagram: https://www.instagram.com/thehealingmess?igsh=MjZ5bTkxZno3eTVl&utm_source=qrSpotify Podcast: https://spotify.link/sOi1qyAJMXb Channel: https://youtube.com/@bellaophs?si=CjTEmEFj3fDYj10X#HijabLife #HijabInspiration #SpiritualJourney #SelfGrowth#HijabJourney #HijabStory #MuslimWomen #WomenEmpowerment #FaithAndIdentity #ModestFashion #HijabiTalks #ConfidenceJourney #RealTalkPodcast #WomenSupportingWomen

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    13 mins
  • How to Walk Away Without Feeling Guilty
    Nov 22 2025

    Choosing yourself isn’t selfish, it’s the first step to the life you actually deserveSOCIAL MEDIA / CONTACT:📌 Pinterest: https://es.pinterest.com/bellaophs/📌 Spotify Podcast: https://open.spotify.com/show/6GNynrVQiDy90vDcoOHxIY?si=yHa3VShBTsW48vDw69PVVg📌 Email: bellaophs@gmail.com#toxicrelationships #selfworthjourney #knowyourworth #healingforwomen #relationshipadvice #femaleempowerment #breakthecycle #selflovefirst #walkawaystrong #emotionalhealing #podcastshorts #womensupportingwomen

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    3 mins
  • I Don’t Believe Him (and That’s My Power)
    Nov 8 2025

    I talk about that weird feeling, being jealous of the girls who actually believe what guys say, while I just... don’t. It’s not bitterness, it’s experience. There’s a kind of freedom in not falling for words anymore, but it comes with a curse too. Let’s be honest: sometimes not believing is the real self-love. Personal Instagram: https://www.instagram.com/bellaophs?igsh=NmhoODFzODZzeHJ4 Podcast Instagram: https://www.instagram.com/thehealingmess?igsh=MjZ5bTkxZno3eTVl&utm_source=qrSpotify Podcast: https://spotify.link/sOi1qyAJMXb TikTok podcast: https://www.tiktok.com/@healingmess?_t=ZN-90sPqYJlgQg&_r=1Channel: https://youtube.com/@bellaophs?si=CjTEmEFj3fDYj10X#podcast #girlswhodontexist #relationships #trustissues #femalepodcast #toxiclove #selflove #realtalk #girlpower #dating #jealousy #emotions #truth #vibes #podcastclips #womenempowerment #feminineenergy #storytime #mindset #viralpodcast

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    8 mins
  • The strong girl syndrome // EP 12
    Nov 1 2025

    In this episode of The Healing mess podcast, I open up about what it really means to live with the “strong girl syndrome” the pressure to always appear fine, hold everything together, and be the one who never breaks.I share my personal story, the emotional roots behind it, and how I’m learning to let go of perfection, embrace vulnerability, and truly heal. If you’ve ever felt like you always have to be strong for everyone else, this episode is for you.Let’s talk about self-love, healing, and what strength really means when you’re finally honest with yourself.Listen, reflect, and remember you don’t have to carry it all alone. 💛Personal Instagram: https://www.instagram.com/bellaophs?igsh=NmhoODFzODZzeHJ4 Podcast Instagram: https://www.instagram.com/thehealingmess?igsh=MjZ5bTkxZno3eTVl&utm_source=qrSpotify Podcast: https://spotify.link/sOi1qyAJMXb TikTok podcast: https://www.tiktok.com/@healingmess?_t=ZN-90sPqYJlgQg&_r=1Channel: https://youtube.com/@bellaophs?si=CjTEmEFj3fDYj10X#mentalhealth #selflove #realtalkpodcast #womenempowerment #healingjourney #innergrowth

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    35 mins
  • Things I STOPPED doing that made me HAPPIER
    Oct 31 2025

    I’m not gonna lie to you and tell you if you stop doing this you will be fully happy (that’s a lie). Those are just things that really brought peace to my life and consequently happiness💓. It worked for me, and whatever works for me and I don’t share it with you guys feels like a sin 🙂‍↕️🫶🏻Personal Instagram: https://www.instagram.com/bellaophs?igsh=NmhoODFzODZzeHJ4 Podcast Instagram: https://www.instagram.com/thehealingmess?igsh=MjZ5bTkxZno3eTVl&utm_source=qrSpotify Podcast: https://spotify.link/sOi1qyAJMXb TikTok podcast: https://www.tiktok.com/@healingmess?_t=ZN-90sPqYJlgQg&_r=1Channel: https://youtube.com/@bellaophs?si=CjTEmEFj3fDYj10X#selfgrowth#mentalhealthtips #happinesshabits #personaldevelopment #mindfulness

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    9 mins
  • To the people who made my high school years an absolute hell
    Oct 30 2025

    Stop playing the victim when you were the ones making the damage. Stop playing like you care when your hands are full of sin. Stop acting interested when you made my teenage years an absolute hell. #bullyingawareness #bullyingsurvivor

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    9 mins
  • ​​Stop feeding men’s EGO // EP 10
    Oct 7 2025

    Insecure men try to control what they can’t handle (and that’s you being confident)SOCIAL MEDIA / CONTACT:📌 Pinterest: https://es.pinterest.com/bellaophs/📌 Spotify Podcast: https://open.spotify.com/show/6GNynrVQiDy90vDcoOHxIY?si=yHa3VShBTsW48vDw69PVVg📌 Email: bellaophs@gmail.com#stopfeedingmensego #feminineenergy #selfrespect #confidenceera #womanempowerment #healingjourney #growthmindset #selfworth #independentwoman #mindfultalks #podcastvibes #softbutstrong #boundariesmatter #respectyourself #glowfromwithin #podcastclips #realtalkmoment #authenticenergy #unapologeticwoman #forher

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    16 mins
  • Are you really living for yourself? (Ep.7)
    Sep 16 2025

    Hi darling! 🤍My name is Bella. I create podcasts where I share thoughts, feelings, and real conversations about life, self-growth, and everything that inspires me. I also love filming little parts of my everyday life; routines, organization, lifestyle, fashion and personal reflections.This channel is my safe space, a little corner where honesty meets comfort, and where I hope you feel at home while discovering new ideas, tips, and inspiration for your own life. FEEL FREE TO PRESS THAT ✨SUBSCRIBE✨ button and BE PART OF THIS BEAUTIFUL COMMUNITY 💖SOCIAL MEDIA:IG:https://www.instagram.com/bellaophs/YT CHANNEL: https://www.youtube.com/channel/UCXTzVewlvdlxiyEnGmZcl0APINTEREST: https://pin.it/74sO1vmSWTIKTOK: https://www.tiktok.com/@bellaophs?_t=ZN-8u9v1MJSsSc&_r=1SPOTIFY: https://open.spotify.com/show/6GNynrVQiDy90vDcoOHxIY?si=yHa3VShBTsW48vJw69PVVg_________________________________________________________________#podcast #selfgrowth #areyoureallyliving #livingforyourself #selfgrowthjourney #deepchats #mindfulmoments #innerpeaceflow

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    13 mins